Well, it’s the negative reaction given by the body to any sort of threat or demand. Well, it makes you feel overwhelmed and frazzled and the body has to pay a hefty price for that. Stress leads to an imbalance of nervous system and has harmful effects on both the mind and the body.
Stress cannot be termed as negative always. Sometimes, when it’s less, it helps in meeting challenges and also makes you think better. However, when it is in tremendous amounts, you tend to get mad. Well, stress is encountered by many people and the situations might differ a lot. They might range from minor pressures to highly stressful ones, which are no less than trauma.
STRESS IS DIVIDED INTO 3 PARTS:-
- Acute – basically, these are short term events which don’t prove to be traumatic. Sometimes, the impact is pretty hefty.
- Episodic – this is short term stress but sometimes, the experiences can be really stressful and recur too.
- Chronic – this stress is ongoing and can continue for the long term too. It might be due to relationships or due to illness.
MAJOR CAUSES OF STRESS
Due to stress, you might experience increased sweating and also racing heart beat. After the stress is gone, there’s activation of the nervous system and this is when body is normalized.
The job of a person might be the main reason for stress. This is because majority of the time is spent there. Workload can be pretty overwhelming and can shoot up stress levels. If people don’t like jobs, they might experience very bad conditions.
Owing to strained relationships, stress might become double. Divorce is the common thing which leads to it. Even abusive relationships can worsen things a lot. Changes in life can create stress on a person’s mind. These include negative changes, pregnancy or death of partner.
Sometimes, environmental factors can lead to immense stress. Mainly, there are 2 factors and those are excess light and excess noise. These factors can worsen if they aren’t controlled on time.
Financial worries always continue to have a negative impact on us and cause unwanted amount of stress. It can be a big burden. Some factors include loans, credit cards, increasing bills or financial insecurity. Inability of paying bills can be a big thing. Proper management must be done so that financial stress can be driven away and the situation can be controlled.
AYURVEDA AND STRESS
In Ayurveda, stress is considered to be occurring owing to lack of imbalance in 3 mental functions i.e. Smriti, Dhriti and Dhi. Moreover, even Ojas energy lacks in the body.
HERBAL REMEDIES FOR STRESS
At Chandigarh Ayurved center, proper treatments are given so that people are relieved from stress. Yes, whatever stress is accumulated gets relieved due to our very exclusive “Stress Go Kit”. Basically, the kit helps in enhancing Ojas and also helps to achieve a good balance of hormones.
1. MANASAMITRA GULIKA
These tablets are used for the treatment of epilepsy, depression and also psychosis. Moreover, it enhances memory and regulates the function of brain. A great alternative for all neurological disorders.
2. ASWAL TABLETS
Aswal is an Ayurvedic tablet that offers a good relief from stress. It maintains functional fitness. Best for people who are suffering from degenerative processes, stress disorders, aging, decreased mental efficiency, memory disturbances and lack of concentration. Basically, you can consider it to be a good rejuvenation therapy.
3. BRODLEY SYRUP
You can easily improve and enhance your memory with Brodley Syrup. This is a perfect solution to drive away all worries and stay cool, calm and composed.
4. BRAHMA RASAYANA
It’s a wonderful rejuvenator. Basically, it’s an anti-oxidant and brings about considerable reduction in the degenerative process. Memory is improved considerably and even the body is strengthened. Use this natural and safe remedy for dealing with stress.
USAGE / DOSAGE
- Manasamitra Gulika – 2 tablets twice daily.
- Aswal Capsule – 1 capsule twice daily.
- Brodley Syrup – 2 teaspoon twice daily.
- Brahma Rasayana – 1 teaspoon twice daily.
So what are you waiting for? You have such an excellent solution for stress now! Buy it from Chandigarh Ayurved Center and enjoy a stress-free life.