The importance of Ayurveda continues even in this era of modernity. There are many plants, whose leaves, fruits, flowers and roots etc. are used to make Ayurvedic medicine. Army leaves also fall in this category.
Senna is a flowering plant that resembles yellow, white and pink flowers and belongs to the legume family Fabaceae. This herd can be found in various parts of North Africa, the Middle East and Asia. Senna is considered a powerful laxative due to the presence of compounds called anthraquinones. Senna leaves have been used as an herbal laxative in traditional Chinese medicine.
Its plant is shrubby with height ranging from 2.0 to 4.0 feet. Its leaves are like henna or cirrus. In winter, yellow flowers bloom in it. Its pod is light in color and turns dark brown on cooking. The seeds are also brown in color. It is a multi-year plant and once planted, gives fruit for three to four years. It is grown mostly in barren land and does not require much water.
* Various names in different languages:
Latin Name: Cassia Senna, Caseia Angustifolia
English: Tina Veli Sina
Sanskrit: Gold Sheet
Bengali: Sonamukhi, Sonapata
Nickname: Sanay, Sonamukhi
Benefits of Senna Leaf
Due to Ayurvedic properties, consuming Senna leaves can have many health benefits. Also, if its leaves are used when someone is ill, then the patient can get help in recovering from the disease. At the same time, it is also important to understand that if someone is suffering from a fatal disease like cancer, then it is up to the doctor whether to use army leaves as medicine or not.
- To relieve constipation
The problem of constipation can be avoided by consuming army leaves or tea made from it. Some doctors also use it to empty the bowels before surgery. It has steamulant laxative properties, which acts like a stomach cleansing medicine. Its use promotes intestinal activity, due to which there is no possibility of problems like constipation. At the same time, if someone has constipation, then they can get some benefit.
- Helpful in treating bowel syndrome
According to a scientific research, army leaves can be used for irritable bowel syndrome. It has laxative properties, which is considered a panacea for a problem like irritable bowel syndrome (IBS). This property works to clean the intestinal jam, dirt and toxins, due to which the problem like irritable bowel syndrome can be overcome to a large extent .
- To lose weight
Consuming herbal tea made using army leaves can help reduce weight. For this, the laxative properties found in senna leaves may be beneficial Along with consuming army leaves, it is also important to balance eating and regular exercise to lose weight.
- For hair
The benefits of senna leaf also include getting rid of hair problems . By using army leaves, hair is stronger than roots. Also they can help in conditioning the hair and preventing hair loss. Senna leaves can be grinded and mixed with essential oil to prepare a paste and applied in the head. Then after a few hours washing the hair with water makes the hair shine. Due to which properties of army leaves are beneficial for hair.
*How to consume senna leaves?
You can take it in the morning or evening after drying the senna leaves or like powder herbal tea.
Vegetable made from army leaves can also be eaten in the afternoon or at night.
*What is the dosage?
To get relief from some problems, army leaves and substances made from it can be used, which is as follows:
17.2 mg of army daily can be used for two weeks to reduce weight.
Capsules and pills used to relieve constipation -use the army leaves from 10 mg to 60 mg. It can be taken continuously for 10 days.
Note: As you have known that army leaves have laxative properties, so take the advice of a doctor once in relation to how much quantity to take.
* Side effects of Senna leaf:
Continuous use of army leaves can cause many physical problems, which are as follows :
- Pregnancy and lactation: It is safe to take small amounts during pregnancy or breastfeeding. This reduces the possibility of harm to both the woman and the breastfeeding infant during pregnancy. At the same time, consuming it in large amounts for a long time can cause liver damage due to the laxatives present in it.
- Electrolyte problem: Many times there is a risk of potassium deficiency in the body due to the use of force, which can affect the electrolyte.
- Dehydration: Army tea should not be given to a person suffering from dehydration, as it can cause diarrhea.
- Gastrointestinal conditions: Those who have problems with stomach pain, intestinal obstruction, Crohn’s disease, ulcerative colitis, appendix, stomach bloating and hemorrhoids etc. should also not use army leaves.
What is Chamomile?
Chamomile is a plant with medicinal properties. For centuries it has been used for the treatment of many diseases. It contains many powerful anti-oxidants, which provide the body with many diseases. It has also been found in several studies that the consumption of chamomile is very beneficial for health. It can also be used as tea.
Chamomile stem is hallow and erect. It is the small plant which grows to up to height 8-16 inches.
Common name- Chamomile, Mayweed, Pinhead, pineapple weed
Botanical names- Matricaria chamomile
The entire plant can be used, however flower is usually used.
Medical properties of chamomile
- Brain relaxant
- Immunity enhancer
- Antiseptic anti-aging
What is Chamomile used for?
Chamomile contains an anti-oxidant called Apigenin which helps in getting good sleep by relaxing the nerves.
Strengthen the digestive system:
It is very important to have proper digestion for good health. A research conducted on mice found that chamomile has anti-inflammatory properties, which is effective in fighting diarrhea. At the same time they make the digestive system strong.
Relieve pain in periods:
According to the Journal of Agriculture and Chemistry, drinking chamomile tea relieves pain in periods. It relaxes the utress and prevents the hormones that cause pain during menstruation.
Chamomile tea has antioxidant properties that can help prevent breast cancer, digestive tracts, skin cancer, prostate cancer, and uterus cancer. Test-tube studies have found that chamomile contains the antioxidant apigenin, which is helpful for fighting cancer cells.
A study was carried out on chamomile tea involving 537 people. The study found that those who consumed chamomile tea regularly two to six times per week were significantly less likely to develop thyroid cancer than those who did not drink chamomile tea.
Keep the heart healthy:
Chamomile tea contains abundant flavones, which lower cholesterol and control cholesterol levels. It also reduces the chances of heart related diseases.
Bone related diseases such as osteoporosis disease are most common in old age. Due to this disease, the bones lose their nutrition and gradually become weak. In such cases, selective estrogen receptor modulators can be used to prevent bones from weakening and breaking. At the same time, chamomile tea has an anti-estrogenic effect, which helps to nourish bones and keep them strong.
It is also helpful in these problems:
- Control sugar
- Increase immunity
- Overcome depression
- Maintain strong bones
- Beneficial for skin
- Stomach upset
- Obesity problem
How does Chamomile Work?
According to some studies, chamomile contains anti-oxidants such as flavonoids and apigenin, which provide us protection against many diseases. There have not been enough studies on how chamomile herbal supplementation works. Please consult your herbalist or doctor for more information.
How safe is the use of chamomile?
Store chamomile in a cool, dry place, away from heat and moisture. It is safe to take it in limited quantities. It has the effect of thinning the blood in small amounts. Therefore, it can be harmful to consume in large amounts for a long time. If you are about to undergo any surgery, stop using chamomile two weeks before. Because its consumption with anesthesia drugs can be harmful.
Chamomile should be used with caution by pregnant women. According to some studies, chamomile is not safe for unborn baby. It also increases the possibility of miscarriage, however more studies are needed on this so it is better to avoid its use during pregnancy. It should also not be used with sedatives or alcohol, otherwise their effects may be more profound.
Although its tea is safe for everyone, but some people who are allergic to plants of Daisy family may also be allergic to it.
Taking chamomile with birth control pills can reduce the effectiveness of these pills. Taking it with estrogen pills can also decrease the effect of estrogen pills.
Chamomile may alter the effects of liver and sedative drugs. Taking it with warfarin can slow the blood clotting, which leads to injury and bleeding.
The rules for taking herbs are not more strict than medicines. However, more research is still needed to know how safe it is. Before using this herb, understand its risk and benefits. If possible, use it only after consulting your herbal specialist or doctor.
What side effects can i get from chamomile?
- Face and eye irritation
- Drougines (when taken in large quantities)
- Hyper sensitivity
- Not everyone using camamile experiences these side effects. Some side effects may not be in our list.
What is Amenorrhea?
This problem is not related to irregular periods. However, it is not a disease, as it may be a symptom or sign associated with a medical condition that is possible to treat. Many women can miss more than 3 or 3 of their periods without becoming pregnant or menopausal, which is not a common practice. Absence of menstruation can indicate a variety of problems, including: thyroid problem, pituitary tumor, PCOS, etc. Additionally amenorrhea can also cause complications such as sterility or osteoporosis. Therefore, it is very important to treat it.
Types of amenorrhea
There are two types of amenorrhea, primary and secondary amenorrhea.
Primary amenorrhea– This means that the period has not started during puberty i.e. 15–16 years of age. According to the National Institutes of Health, there is a need to consult a doctor if periods do not begin until the age of 16. Although primary amenorrhea is rare.
Secondary amenorrhea– This is when the menstrual period does not come for 3 consecutive months after the normal period cycle starts. It is common during pregnancy and breast feeding, but it also indicates that there is some health problem.
What causes amenorrhea?
In many cases, doctors are unable to find the cause of primary amenorrhea. However, possible reasons for this include-
- Problem with ovary
- Problems with the central nervous system (brain and spinal cord) or puberty gland
- Problems with reproductive organs
- Family history of late period, although sometimes it is due to genetic problem
- Secondary amenorrhea occurs due to problems with the puberty thyroid gland. These produce hormones necessary for gland periods.
The causes of secondary amenorrhea include:
- Lose a lot of weight
- Polycystic ovary syndrome
- Too much exercise
- Ovarian cancer
- anorexia nervosa
- Problem in thyroid gland
- Use of any kind of medicine
- Removal of uterus and ovary
- Hormone imbalance
- Stress or depression
- Apart from this, taking, stopping or changing birth control pills also has an effect on the period cycle.
Its main symptom is the absence of menstruation. Depending on the cause of amenorrhea, you may experience other symptoms such as:
- Hair fall
- Change of vision
- More facial hair
- Milk discharge from the nipple
- Pelvic pain
- Reduced breast development in primer amenorrhea.
What is the diagnosis of amenorrhea?
Before the test of amenorrhea, the doctor will ask you many questions like-
- What age did you have periods
- Chances of pregnancy
- Have you lost or gained weight, or what kind of exercise do you do?
- How long does your period last and how much or less bleeding happens
Amenorrhea is not a disease, but a symptom of a disease. Therefore, the doctor tries to find out the reasons for not having periods. For this, the doctor performs several tests:
Lab test– There are several types of blood tests, including-
Pregnancy test, thyroid function test, ovary function test, prolactin test, male hormone test etc. The first test is done by a doctor when a period is missed. Other tests are done when it is negative.
Hormone Challenge Test– For this test you are given hormones pills for 7 to 10 days so that the periods come. This test shows that there is no deficiency of estrogen hormone due to absence of periods.
Imaging Test – After blood test and hormone test, one can recommend imaging test based on symptoms of amenorrhea, including ultrasound, CT scan, MRI, scoop test etc.
Ayurvedic view in Amenorrhea
Environmental factors and our changing lifestyle also causes Amenorrhea, which includes- Chronic diseases (for example, Tuberculosis), Recreational drug abuse, Excessive stress, Malnutrition, Excessive weight gain or weight loss, Anorexia, Cycle suppression with systemic hormonal contraceptive pills, etc.
Herbal treatments for Amenorrhea can be very effective which contains a lot of nutritive elements that help in building the Rasa Dhatu and supporting the production of menstrual flow. Chandigarh Ayurved Centre introduces ‘’Amenorrhea Go Kit’’, which are generally used for the gynecological purposes and to strengthen female hormones. This kit includes – Rajpravartinvati vati, Stri rasayan, Stri poshak syrup, Stri poshak capsules, and Ashwagandha tablets.
ALL PRODUCTS DESCRIPTION IN DETAIL:
Rajapravartini vati is an Ayurvedic medicine which mainly balances the Vata and Kapha dosha and improves the women’s health problems. It mainly affects ovaries and uterus. The ingredients used for the preparation of these tablets are – Shuddha tankan (Purified borax), Kaseesa (Purified blue vitriol), Shuddha hingu (Purified ferula asafoetida), etc. Its main action is to eliminate the obstruction and regulate the proper flow of blood.
Recommended Dosage – Take 2 tablets twice a day with normal water.
Stri- Poshak Syrup
Stri Poshak Syrup is an Ayurvedic medicine that contains natural and pure herbs which mainly balance the Pitta and Kapha dosha. The syrup is beneficial in curing woman’s physical weakness, anemia, amenorrhea, etc. It includes ingredients like – Ashok chall (Saraca asoca), Lodhar chall (Symlocos racemosa), Khadir chall (Acacia catechu), Guduchi (Tinospora cordifolia), Mulethi (Glycyrrhiza glabra), etc. This herbal syrup cures the wrinkles on the face, dark circles below eyes, feeling of exhaustion in the body, helps in reducing hot flashes, disturbed sleep, abdominal discomfort, mood elevation, excess sweating, tiredness.
Recommended Dosage– Take 2 teaspoonful twice a day with normal water.
Stri – Poshak Capsules
This is the herbal remedy which contain ingredients like– Ashok chall (Saraca asoca), Lodhar chall (Symlocos racemosa), Aamlaki (Emblica officinalis), Nagkesar (Mesua ferrea), etc. that mainly balance the kapha dosha. The capsule is very beneficial in maintaining women’s health and regulation in the menstrual cycle. It relieves abdominal pain.
Recommended Dosage – Take 2 capsules twice a day with normal water.
Ashwagandha tablet is mainly used in strengthening the uterus. It improves the ovarian functions, helps to normalize flow during periods and reduces the abdominal pain. These tablets balance the hormones, anorexia, and improve the quality of cervical mucus. The tablets provide effective results in amenorrhea.
Recommended Dosage – Take 2 tablets twice a day with normal water.
Femine care tablets
Femine care tablet is an Ayurvedic formulation that work on female reproductive system and make it healthy. Ghritkumari (Aloe Vera), Muramakki (Commiphora myrah), Sonth (Zingiber Officinale), Hara Kasis. These tablets shows antioxidant, anti-inflammatory and immune-modulator properties. These tablets helps to treat polycystic ovarian syndrome, endometriosis, amenorrhea, dysmenorrhea, uterine fibroids etc.
Recommended Dosage: Take 1 tablet twice daily.
Rasayan vati is herbo-mineral Ayurvedic formulation which contains various herbs such as Aswagandha, Shilajeet, Amla, Kesar, Musali, Shatavar, Brahmi Abhrak Bhasam, Swarn Makshik Bhasam, Yashad Bhasam, Mukta pisti, Praval pisti, Jaiphal, Vang Bhasam, Aswagandha, Dalchini, Javitri, Gokhru, Kaunch Beej, Shilajeet, Saunth, Mirch, Pipli, Amla, Kesar, Manjith, Anant Mool, Brahmi, Musali, Shatavar, Swarn Vang, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune- modulator properties. These tablets provides good results in General debility, Psychological disorders, and improves immunity.
Recommended Dosage: Take 1 tablet twice daily.
What is urticaria
Urticaria is a very common disease, which occurs every once in a while. It starts a chemical histamine from the skin, which causes almost round pink, red rashes that emerge on the skin. They have severe itching, burning and pain. Sometimes there is swelling on the skin, the disease usually occurs in the elderly, and is cured in 2-4 days.
It is characterized by an outbreak of pale red bumps and swollen wheels (plaques) on the skin. It is the body’s reaction against some allergies to an unknown cause.
The baby usually stings or burns on the skin. They can appear on any part of the body such as ears, throat, tongue, lips and face. Sometimes they also join together to form plaques (large area of hives). Angioedema is a form of hives that is characterized by inflammation under the skin rather than on the surface. Symptoms of angioedema include swelling around the lips, eyes, feet, hands, and genitals. The swelling lasts for a maximum of 24 hours after which it disappears.
Hives and angioedema on their own are not fatal, but it can block the passage of airways to the lungs, tongue, and throat, making breathing difficult. In some cases it can be life-threatening.
What causes urticaria?
- Hives are usually caused by sunlight exposure, insect stings, allergic reactions arising from chemicals found in certain foods or medicines that release chemicals called heramin.
- Acute urticaria (pores that last more than six weeks) are caused by consumption of certain foods, infections, medications, and insect bites.
- The most common food products that cause hives are milk, berries, eggs, tomatoes, fish, chocolate, and nuts. Some food additives also contribute to producing pores.
- Angioedema and chronic urticaria are caused by cancer, infection, hepatitis, and thyroid diseases.
- Physical urticaria occurs due to exercise, sweating, pressure, vibration, sun exposure, heat and cold.
- Medications such as codeine, blood pressure drugs, ibuprofen and NSAIDs (non-anti-inflammatory drugs) can cause hives.
- Dermatorphism is a form of hives that occurs by scratching or stroking the skin.
Hives are diagnosed by performing routine blood tests and skin tests. This is usually done under the supervision of a certified gynecologist.
it are usually treated with the help of antistamine, oral corticosteroids, biologic drugs, omalizumab (exolare), epinephrine injection, and cortisone drugs. It is important to seek medical attention if you experience wheezing, dizziness, difficulty in breathing, chest tightness, and swelling of the face, lips, and tongue.
Applying wet clothing or cold compression to the affected areas, working in a cold room or sleeping, wearing loose-fitting clothing can provide comfort and reduce the symptoms of perforation.
- To be more itchy
- Skin color or red bulge
- Blanching (while pressing hives, a red hole becomes white)
In the medical language, hives are known as urticaria or hives, a type of skin ras
Due to urticaria
All the biscuits, more spices, acid-rich foods found in the market today, which everyone eats as fast food and as Chinese food, are harmful to the body, and cause a variety of diseases. is.
Some people have very sensitive skin. When such skin comes in contact with the contaminated environment, then they are at risk of getting this disease.
According to Urticaria, you have the possibility of getting this disease even if your digestive system is spoiled, body heat increases, constipation, indigestion, gas etc.
Red or pink rashes appear on the hands, feet, neck, mouth and back due to increasing bile in the patient’s body. In these rashes, feeling like needling, swelling and itching also occur. Sometimes the patient also gets fever. Treatment of cold-related diseases, if not done quickly, spreads throughout the body. Therefore, these symptoms should be checked by a doctor as soon as you see these symptoms.
Home remedies for the treatment of urticaria
Because this disease makes your whole body a victim, you can treat it even while taking a bath. So the patient of urticaria should get a little PC alum mixed in water and only after that he should take a bath. If the juice of vine leaves is applied on their body while bathing, then they get immediate relief.
Fenugreek, turmeric and black pepper
You put 1 teaspoon turmeric, 4 to 5 grains of black pepper and some fenugreek seeds in a bowl. Now grind them well. And take ½ teaspoon in the morning with milk or honey.
Giloy and sandalwood
You should drink a few ½ teaspoons of Giloy in the morning and the same amount of sandalwood powder for a few days and take it with honey. See slowly, your disease will be cured
Avoid these things in the disease of urticaria
The patient should be bathed daily with lukewarm water, adding juice of neem leaves in bathing water is beneficial. If there are no neem leaves, take alum in water and take a bath.
Mixing vinegar in rosewood and applying it on the red rash reduces the allergy
Give old rice and moong dal light meals to the patient and onion in salads is more beneficial.
The patient should be given fresh fruits, bananas, apples and bell peppers to eat, as it balances the urticaria.
Make a decoction of turmeric, giloy, neem, all of these and this also relieves urticaria.
Consuming garlic, ginger, and meat, fish, meat are harmful.
If you also see any symptoms of urticaria, such as – skin rash, full body rash, itching, burning, etc., contact the doctor immediately and get treatment.
Ayurvedic treatment by CAC
Detox Premium Powder
The sachet includes all the natural ingredients which help to detoxify the body and maintain the natural luster and glow in the skin. This herbal sachet contain various ingredients mentioned below:
Parwal Pishti – It is an Ayurvedic medication based on Coral Calcium. Parwal pishti acts as an anti-inflammatory. It prevents from sunburn and pricking sensation in the skin after burning, etc.
Shukta Pishti – It is prepared from the pearl oyster shell. Shukta Pishti is used in acne and skin allergy. It mainly helps to remove the patches.
Giloy Satva – Giloy satva is ayurvedic preparation that reduces the signs of aging, dark spots, pimples, etc.
Tal Sindoor –It purifies the blood which in turns treats the skin disorders. Tal Sindoor shows an anti – allergic properties and also used in skin irritation, itching, and improves the health of the skin.
Gandhak Rasayana– This is a classical preparation used in itching, burning sensation, urticaria, eczema, scabies, pimples, etc.
Kamdudha Rasa – Kamdudha Ras is an herbal-mineral ayurvedic classical medicine having SHEETA VIRYA properties. It is used in burning sensation, excessive sweating, hot flashes, heat sensation, etc.
Sudh Yog Powder -It helps to remove patches, acne. Sudh Yog Powder helps in nourishing and moisturizing the skin. This powder promotes detoxification and rejuvenation. It helps in engender vibrant, which makes the skin healthy.
Jahar Mohra Pishti – Jahar mohra pishti is an Ayurvedic mineral based formulation. In Ayurveda, it mainly works on pitta dosha. The main work of Jahar Mohra Pishti is to detoxify the body and maintain the luster on the face.
Recommended Dosage –Take 1 Sachet twice a day with normal water.
Panchatikta Ghrita Guggulu:
Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti –oxidant. It promotes engender vibrant and healthy skin.
Recommended Dosage – Take 1 tablets twice a day with normal water.
Twak Churana :
This herbal powder is prepared from two herbs Manjistha (Rubia cordifolia) & Chopchini(Smilax malabarica) that in combination reduces uneven pigmentation. Manjistha mainly helps in deep detoxification and blood purification. It can also be used for hand lotion to treat dry, cracked hands, or feet. This herbal powder is good for dry skin, rashes, acne. It has been used in psoriasis. Skin Glow powder removes toxins and impurities of blood. This powder helps to rejuvenate and promote the longevity. It helps to open the blocked sweat pores. This powder is used in infectious conditions like, eczema, pimples, and chronic skin disorders.
Recommended Dosage – Take 1 teaspoonful twice a day with normal water.
Jatiyadi Ghrita Lepam –
It is the best ayurvedic herbal remedy that can be used externally to get relief from the swelling, redness, discomfort, itchiness of the piles. It is very effective in calming the imbalance pitta. This lepam is formed from Patola, Nimba patra, Tuttha, Jati patra, etc. It possesses excellent antimicrobial activity and is very effective in controlling piles and fistula.
Method of Application – Apply the lepam on the affected area.
Curcumin capsules :
Curcumin Capsules helps in pacifying all three doshas. Curcumin Capsule is beneficial for variety of skin conditions like Acne, Eczema, Psoriasis, Blemishes, and Dermatitis. This Capsule contains standardized extract of the herb Curcumin (Curcuma longa). Curcumin shows Anti-inflammatory, Antibacterial, Antifungal, Anti-microbial, Analgesic, Immune-modulator and Antioxidant properties. These Capsules lowers the risk of Heart Attack, prevents Cancer by reducing the growth of cancerous cells. These Capsules are very popular Anti-aging supplement.
Recommended Dosage – Take 2 capsules twice daily.
it is 100% Safe and purely Ayurvedic preparation. CAC NEEM SOAP is natural and herbal handmade soap prepared from the standard extract of herb Neem (Azadirachta indica). Neem herb is widely used to cure acute to chronic Skin problems such as Pimples, Itching, Dryness, Blemishes, Dark spots, Pigmentation, Scars etc. Neem leaves are rich in Vitamin-E, Fatty acids & emollients. It is such a wonderful herb that is easily available and shows Anti-bacterial, Anti-inflammatory, Antioxidant, Anti-microbial, Antifungal, Antiseptic properties. Neem cleanses the pores and protects the skin from various infections, Psoriasis, Eczema, Leprosy, Skin ulcers. It restores the health of damaged skin, tones skin complexion, prevents premature ageing, Wrinkles, Fine lines can protect against UV rays, and acts as a natural moisturizer for the skin.
Method of Application: Neem Soap can be regularly used on face and body, as a bath soap.
Cinnamon is a spice used in the kitchen, which works to control blood sugar. It also works to reduce the risk of heart attack. Cinnamon is a special kind of wood, which is full of medicinal properties. This is the inner bark (layer) of the stem and branches of a plant called Cinnamon. It is very beneficial for health if it is consumed in limited quantities. Otherwise, it can also become a cause of danger to life .Cinnamon can be used in these 4 different ways to improve digestion and for gastric disorders.
We usually know about the same type of cinnamon, which is used in preparing drinks, lentils and vegetables. But cinnamon is mainly of two types. The main difference between these two types of cinnamon is taste.
Usually, the color of wood like cinnamon is used in our houses, the test is more sharp. It is known as the regular cinnamon or cassia. This cinnamon is found comfortably at supermarkets and grocery shops.
Another type of cinnamon is known as Ceylon. Its taste is lighter than cassia. This cinnamon is also known as True Sinaman. Ceylon is used only in certain things and medicines. It is more expensive than cassia.
Cinnamon has been known since remote antiquity. It was imported to Egypt as early as 2000 BCE, but reports that it came from China confuse it with Cassia. The Hebrew Bible makes special mention of the spice several times: the first time Moses is commanded to use both sweet (Hebrew: קִנָּמוֹן qinnāmôn) cinnamon and cassia in holy consecration oil, in Proverbs where the lover’s bed is scented with myrrh, Her clothing was a component of the Cinnamon Ketoret which is used when referring to the scent of Lebanon in a handcraft and cinnamon and Solomon’s song, a song describing the beauty of its beloved, cinnamon scents. Holy incense is described in the Hebrew Bible and the Talmud. In this time when the residence was located in the first and second Jerusalem temple, special incense was presented on the altar. Ketoret was an important component of temple service in Jerusalem. It was so highly invaluable among ancient nations that it was considered as a gift fit for the emperors and also for a deity: the fine inscription is the cinnamon and cassia gift records of Apollo’s temple at Miletus although its sources were kept.
*Ingredients in Cinnamon
Sodium Vitality, Vitamin A & C
Potassium Moisture & Ash
The cinnamon flavor has triangular mithi. Cinnamon is warm, dipan, digestive, mutral, kaphak, and has pillar properties. Reduces anxiety. Improves liver function.
USES AND INDICATIONS
If you feel indigestion, stomach pain and heartburn, you can grind cinnamon, dry ginger, cumin and cardamom in equal quantity and take it with hot water.
Taking cinnamon, black pepper powder and honey etc. after meals does not cause stomach upset.
Cinnamon prevents nausea, vomiting and laxatives.
Boil a pinch of cinnamon powder in water, add a pinch of black pepper powder and honey, and reduce colds, throat swelling and malaria.
Cinnamon is used in uterine disorders and gonorrhea.
By chewing a piece of cinnamon for one month after delivery, conception can be avoided.
Cinnamon increases breast milk of the mother.
There is contraction of the uterus.
To increase the taste of food
The use of cinnamon leaves and bark enhances the taste of cakes, sweets and food.
Cinnamon oil is used in perfumes, sweets and drinks.
Other health benefits of Dalchini
To increase semen, take cinnamon powder in the morning and evening with lukewarm milk.
If there is a headache due to cold, grind it with cinnamon water and apply it on the head.
Cinnamon is used in oral odor and dental medicine.
To reduce acne, apply cinnamon powder mixed with lemon juice.
Honey and Cinnamon Health Benefits:
Honey and cinnamon are such items found in Indian homes, which are full of many health benefits. Regular intake of their paste causes the Boost Immune System. In addition, it also protects against diseases caused by changing weather and diseases caused by dangerous bacteria. At the same time, cinnamon will lead to better hemoglobin levels, due to which patients of type-2 diabetes get a lot of benefit. A mixture of honey and cinnamon is preventing many diseases. Its regular intake provides relief in bad stomach, cough and cold, arthritis pain and bladder infection.
This is the reason why the mixture of these two things is considered better than medicines. You can take these two things easily available in every house by making juice, paste or tea. Know here what quantity should be taken of this mixture and how it benefits the body.
Cinnamon is such a natural medicine, which if consumed in the right amount, does not cause high blood pressure. Also, if diabetes patients take it, it also works to control the amount of sugar in the blood.
-But if cinnamon is consumed in more than a limited amount, blood pressure can also decrease very rapidly, which can be harmful. Cinnamon can also cause fatigue, drowsiness and dizziness due to regular use in large amounts. According to doctors, these methods should be adopted to keep the brain active.
Eating dry cinnamon can also cause throat blisters, burning, swelling and wound problems. Also, there may be severe burning sensation not only in the throat but also in the chest.
Inflammation of lungs can cause pneumonia. If not treated in time, it can make the lungs sick forever. Our body’s immunity protects us in this way.
- Arthritis pain
Mixing half a teaspoon of cinnamon powder and equal amount of honey, taking it relieves pain of arthritis. Take this mixture with lukewarm water. If you want, you can also apply this paste on the painful part. If you do not feel like eating or applying paste, then you can also drink it by mixing it in warm water. Take it regularly for rest.
Make a paste by mixing 2 teaspoons of honey in three teaspoons cinnamon powder and drink it with warm water. Its regular intake can reduce cholesterol level by 10 percent from your body.
It is believed that honey celebrates semen strongly and the problems related to infertility are eradicated. In China, women consume cinnamon powder to strengthen their uterus. At the same time, several studies have also shown that regular intake of cinnamon powder provides relief in polycystic ovarian syndrome (PCOS).
- Bladder infection
Both honey and cinnamon work together to kill bladder germs. For this, mix 2 teaspoons cinnamon powder and 1 teaspoon honey daily and drink it with warm water. Or by mixing it in water, you can consume it a little throughout the day. But in the meantime avoid sour fruit juice, wine and coffee.
- Lose weight
Consuming honey and cinnamon with hot water three times a day reduces weight. Take this drink first in the morning, second after breakfast and third time drink it before going to bed at night. This reduces fat gradually from your body.
- Skin infection
Those who have problems with herpes, they should definitely consume it. Honey and cinnamon helps to eliminate germs affecting the skin. Apart from drinking it, you can also apply its thick paste on herpes.
Chandan is considered very sacred in Indian civilization. It also holds high status among many religions and cultures such as Jain, Buddhist, Chinese, Japanese and Korean etc. Its wood is heavy, yellow and fine granulated, which has been known for its fragrance for centuries. These slow growing trees are valuable and in terms of price in the world, it is the second most expensive wood. Sandal wood is mostly used for making incense sticks, aftershaves, perfumes and cosmetics.
What is Sandalwood?
Sandalwood (chandan) is a herb. It gives people joy due to being fragrant and cool, hence it is called sandalwood. Sandalwood trees are green and 6 to 9 meters high. Its branches are bent. The bark of the sandalwood tree is red (rakta chandan), or brown, or brown-black. Sandalwood leaves are elliptical, soft, and the front part of the leaf is pointed. Sandalwood flowers are purplish, or purple in color, which are odorless. Its fruits are spherical, fleshy, which become ripe, or purple when ripe. Its seeds are hard, elliptical or circular.
Sandalwood trees usually grow only after 20 years. The inner part of the tree is light yellow in color, and fragrant. The bark of old trees (chandan tree) is cracked. Sandalwood tree after 40-60 years of age becomes of good aroma. The flowers in the sandalwood tree are from June to September, and the fruits from November to February. In such a situation sandalwood becomes fully usable. Some features of the sandalwood tree are:
Sandalwood is best in Odisha.
Sandalwood occurring in places like western Uttar Pradesh etc. is said to be of the lowest quality.
Odisha sandalwood is best by smell
Chandan in Different Languages
The botanical name of sandalwood is Santalum album Linn, and is of the Santalaceae clan. There are other names, which are popular: –
Chandan in –
- Hindi- sandalwood, white sandalwood, white sandalwood
- Urdu-Sandal Safed
- English- Sandal tree, White sandal tree, True sandal wood, Sandal wood
- Sanskrit- Shrikhand, Chandan, Bhadrasri, Telparnik, Gandhasar, Malayas, Chandradyuti
- Telugu-Gandhapu chekka, Chandnamu
- Tamil- Chandanam maram, Sandanam, Ulosidam
- Marathi-Chandan, Gandhchakoda
By aacharya Charak- angamarda prashaman, varnya, kandu
This miraculous wood is a storehouse of benefits: –
Provide mental relaxation
The effect of sandal wood is calm and relaxing. Because of its calming effect, it is used during prayer, meditation or other spiritual activities. When it is applied or smelled on the skin it creates a feeling of peace and harmony.
It promotes concentration, calms the mind and also reduces stress and anxiety.
It naturally enhances libido in men as well as provides energy.
Sandal wood has an active ingredient called Santol which provides relief from insect bites, irritation and other skin conditions.
Anti-viral and anti-septic
Sandal has amazing effects on common cold, fever, cough and other viral infections. If taken safely with milk, it cures infections related to throat, food pipe, stomach, intestines and excreta.
Diuretic and abdominal cramps
It relaxes the inflammation in the urinary system, clears the way of urination and removes toxic substances from the body. It helps to release the gas from the stomach and relaxes the stomach muscles. Its calming nature provides relief from cramps and contractions.
Reduce blood pressure
If applied directly to the skin, it reduces blood pressure.
Using it while washing clothes or cleaning the house keeps germs away and infection defects are removed.
Vidang an Ayurvedic medicinal substance. Most of the Himalayan regions of India, the mountainous regions of southern India and its trees are also found along with Nepal, China and Pakistan. Its trees are also seen in the areas of Sri Lanka and Singhpur. Vidang is considered an excellent anthelmintic. There are specific useful medicines in diseases like abdominal worm, agnimandha, adman, gharwani, cola and pomegranate.
It is found mainly in the Central Himalayan regions of India and at an altitude of 1500 m in Meghalaya, in the lower hilly regions of the Konkan, South India and other north-eastern states. It has been planned in the worms, leprosy etc. gangs of Charaksamhita and in Sursadi and Pippalyadi gangs of Sushruta Samhita Acharya Sushruta has calculated Vidangtail in Shirovirechan. Its fruits are used in medicine. The fruits are small, round, 3-4 mm in diameter, smooth, fleshy, light blood in color, black in color and the seeds are single, round, white in color.
Its fruit is mostly used in medicinal use, but root is also used in many places. The fruits are round and small in the form of bunches in the form of bunches, which become red on ripening and black on drying. Due to the fact that the fruits are like black pepper, they make the pepper feel. Its addresses are up to 3 inches long and 1.5 inches wide. They are pointed and oval in shape. The full white or cyan of the branches remain in the form of bunches in the advance areas of the branches.
Fruit contains ambelic acid, embelin and flyable oil.
Juice – hard and bitter
Qualities – incisive, harsh and short.
Semen – hot
Vipak – katu
Embelia ribes Burm.f. (Ambilia ribes) Syn-Antidesma ribes (Burm. F.) Raeuscb.
Total: Myrsinaceae (Myrsinaceae)
English name: Embelia
Sanskrit-Chitra, Jantunashan, Krimiripu, Krimihar, Krimihrut, Insect, Insect, Krimighati, Krimijit, Vel, Amogha, Tandul, Krimighna, Chitratandul; Hindi-Byvidang, Babirang, Bhasi; Oriya-Bidongo; Kannada-Vayubalinga, Vayuvidang, Vaybilang; Gujarati-Karkannie, Bawding, Vasding, Vayuvidang; Tamil-Vayulangam; Telugu-Vayuvidaghmu; Bengali-Bhai-Birrung, Birang, Vidang; Nepali-Vayvidang, Himalcheri; Punjabi-Babrung, Babrang, Vabrang; Marathi-Bavadinga, Bayvirang, Karkanni; Malayalam-Vilal, Vijhal.
English-White flower embelia; Arabic-Birangi-i-kabuli; Persian-Birangi-i-kabuli
Uses or benefits of Vidang
In Ayurvedic medicine, Vidanga is used in the treatment of the following diseases.
1. Vidang is used prominently in Ayurveda for stomach worms. All types of worms such as roundworms, threadworms and tapeworms can be easily treated with its use.
2. It is also useful in removing the impurities of the blood due to its anti-inflammatory properties, as well as taking out toxins from the body.
Digestion is cured with the use of vindangadi powder and relieves the problem of agnus.
3. Vidang has antifungal and antibacterial properties which prove it beneficial in skin disorders.
4. It also proves beneficial in the treatment of diabetes.
5. Vidang is known to have anti-venereal properties, that is, its use destroys head defects. In Ayurveda, shandu oil and atom oil are the auxiliary drugs.
Vidang addresses are used in mouth ulcers and throat disorders.
6. It also reduces excess body fat. That is why it is used as Medohar medicine.
By Ayurvedic opinion, vidang charpara, bitter, hot, beneficial, mild, lightening of gastritis and vata, phlegm, mandagni, anorexia, confusion, worm (stomach pain due to worm), chaos, stomach diseases, spleen , Indigestion, Breathing, Cough, Heart Disease, Poison Disorders, Mango, Stool, Obesity and relieves Dandruff.
Vidang is considered a multi-valued commodity within the Indian system of medicine because of its anthelmintic properties. In Maharishi Sushruta Samhita, he invented a drug called “Sarvottagam Shamani”, by combining two drugs, which are the greatest anthelmintic and the greatest vitality. In the preface of this medicine, the above Maharshi writes that – Vata, Pitta, Kapha, etc., due to physical defects and Sattva, Raja, Tama, etc., due to mental defects and by nature indulgent conduct, all those who cause nuisance are born.
Agnimandya, anorexia, indigestion, vomiting, colic, pustule and hemorrhoids are given along with vivoid whey. In the diarrhea and sprue, they make the boiling of the boiling water. Sometimes cough and breathing occur in indigestion. Then we give vidang with peepal.
.*Ayurvedic properties and effects
Vidang is bitter, bitter, astringent, hot, short, dry, sharp, expectorant, light, digestive, palatable, anthelmintic, leprous, anti-inflammatory, anti-inflammatory and anti-inflammatory.
It is beneficial in worm disease, colic, epilepsy, stomach disease, constipation, poisoning, arthritis, indigestion, anorexia, bhanti, colic, sore throat, gonorrhea, sepsis, heart disease, cough, catarrh and shortness of breath etc.
Its fruits are diuretic, diuretic, hemorrhagic, anthelmintic, columnar and aerating.
The pulp of its fruit is laxative.
The fruit-tone is diuretic and mild laxative.
Its seeds are antipyretic and expectorant.
1. By giving (1-2 drops) of Siddha Ghrita (1-2 drops) of sarorog-mulethi, vyavidnga, bhringraj and dry ginger and milk of siddha, it is beneficial for many types of diseases, fall of hair and teeth, vision impairment (eye weakness) etc.
Taking sneeze of equal powder of Vidang Tandul and Black Sesame, by sneezing, eradication of defects, quenching of half-sepsis etc.
The use of the head with the oil of proven mustard oil from wood, cow urine, manasila and sulfur is the mitigation of the Shirogat external virus (yuca etc. / lice, nit).
2. Kas (cough) -Vidung, rock salt, ginger, dry ginger, marich, pepper, roasted asafetida in ghee and pure mana powder mixed with honey and ghee in the intake of Kas (cough), breathing (asthma) and Hicca (hiccup) disease Mitigation occurs.
3. Kas-shans- Taking 1-3 grams of Vidgadi powder (vidang, dry ginger, rasna, pippali, asafoetida, rock salt, bharangi and yavakshar) along with ghee, kaphaj and gourd kas-shans, hikka, agnimandya (loss of appetite) Disease is also suppressed.
4. Eradication of stomach worms is done by consuming 1-2 grams of vermillion powder with honey or by using proven and gentle mixed mixed yavagu from vidang, pippalimool, horseradish, marich and takra.
5. Abdominal worms are destroyed by taking 2-4 grams of ginger butter with rock salt or sugar.
Make a roti by adding 274 grams of wheat powder in wheat flour, after drinking bread mixed with powder of Pippali in kanji or takra, drinking it helps to reduce stomach worms.
6. Kamala (jaundice) – Giving both pudding and pippali together and grinding it in water and using it like a bunny and anjan is beneficial in Kamala (jaundice).
7. Leprosy (leprosy) – Grind the mixed root of Kaner root and Viddag seed with cow urine and apply it on the leprosy affected limb, and bathing, washing and abhyang (massage) etc. are beneficial in leprosy.
The use of Vidarishta- 15-20 ml Vidarishta is beneficial in diseases like Darun Vidaridhi, Urustambha, Ashmari (stone), Prameha, Bhagandar, Gandmala and Hanustambh.
8. Dermatology (skin diseases) -Swarnakshari, Vingg, Hingul, Gandhak, Chakramard Seed, Kootha and Sindoor, take all these substances in equal quantity in first Dhatura Patraksha, later in Nimbpatrasvaras and finally in Tambul Patra-Swaras. By doing this, there is benefit in pama, Dadru (itching), Vicharchika, Kandu and Raksa.
9 Rasayana- By taking 1-2 gm of wadge seed powder and liquorice powder for one month with cold water, honey-containing dry milk (20 ml) or honey with amla swar (10 ml) or giloy decoction (20-25 ml) and digested On the use of melted rice and salt-free moong and gooseberry amalgam, the piles and hemorrhoids are quenched and chemical properties are enhanced.
Consuming 1-2 grams of ginger, pure Bhilava and dry ginger powder in the morning every morning provides chemical properties without disease and old age.
10. Soil-Poison- If the ground-toxin is contaminated, the poisonous effect is destroyed by mixing the powder of Bambi soil, water, Patha and Katabhi in milk or by spraying it on the ground.
Quantity: Arishta 15-20 ml. 172 grams of seed powder. Seed decoction 10-15 ml or as per doctor’s consultation.
Side effects and intake
Vidang can be taken from 1 to 6 grams according to the doctor’s instructions. Its fruit is used in Ayurvedic medicinal use. Vidangadi churna, Vidangadi iron, Vidangarishta, Haritakyadi yoga, Kramimudgar rasa, etc. are made by the use of Vidang Dravya.
An effective personality matters a lot In modernity and competition. An fit body can attract anyone towards it, for which it is very important to remain healthy. It has been observed that body weight along with obesity affects personality badly. Especially, it has become a concern among the youth.
If you are also troubled by thinness and have made every effort, then this article can solve your problem.
Reasons for Being Underweight
- There can be many reasons behind the thinness of the body.
- Nutritional deficiency
- Loss of appetite
- Diseases like cancer and diabetes
- Long-term infection like diarrhea.
- Infection in the pancreas
Side effects of medicines (chemotherapy or thyroid medication)
Anxiety underweight is a condition when a person’s body weight is less than the standard weight according to the person’s age and height. The body mass index (BMI) of a person who is underweight is below 18.5. Such a person is not considered healthy. A person may lose weight due to genetics, metabolism, drug use, eating disorder, severe illness or lack of food (due to hunger). Losing weight can cause many problems in everyday life such as lack of physical stamina. This lowers your immunity and thus makes you prone to more infections. In women underweight, the condition may be amenorrhea (absence of menstruation) or infertility. Treatment for underweight conditions is quite complex. It starts with eating healthy food and exercising regularly.
How is treatment done?
in underweight, one is advised to eat small nutritious meals at least five to six times a day. Your diet should include whole grain bread, cereals, fruits and vegetables, dairy products, nuts and seeds, cheese, fried eggs, fish and chicken. Avoid eating junk food. Junk food is not just responsible for making people fat. It can increase your weight. If you feel hungry between meals, try having yogurt, granola bar, dry fruit, peanut butter, etc. 6-8 glasses of water should be taken every day. It hydrates your skin and helps your body get out of the junk. If you are not involved in physical activities, just eating healthy does not help you. Exercise increases your appetite. Strength training helps you increase muscle weight. You should quit smoking and also quit drinking alcohol and drugs.
When is treatment done?
If your body mass index is less than 18.5, then you are underweight.
Who is not eligible for treatment?
Not every person with a lean figure is underweight. If your body mass index is between 18.5 and 24.9, you are normal. Being healthy is a sign of a healthy person, but losing excess weight can be a concern. That is also the time when you are pregnant or you have any other health problems, because if you lose weight in this situation it can be harmful, you should immediately contact your doctor. Just as being overweight is a matter of concern, similarly being too underweight is also not right. If a person is underweight, it means that his body is not getting the necessary nutrients to build healthy bones, skin and hair. Which can also prove to be dangerous in the future.
So today in this article we will know what are the symptoms and causes of weight loss and what is its treatment and how to prevent weight loss. Is also less. The body mass index (BMI) of underweight people is less than 18.5 or 15% to 20% which is not normal according to their age and height. A lot of people have the question of how they You will know whether he is over weight, under weight or is suffering from obesity too much. So for this, let us tell you that through your body mass index (BMI) you can find out whether your weight is very much less. The Centers for Disease Control and Prevention (CDC) also recommend people use the Body Mass Index (BMI) to calculate healthy weight, or overweight. Using BMI is considered a good way to measure a person’s weight, as it compares weight to height.
For example, if a person weighs 170 kg and is also tall, he will not be called an overweight person, but if that person is short, then such weight can be dangerous for him. Anyone can check their BMI through BMI calculator. The range of BMI calculator includes- Underweight- Less than 18.5 / Normal / Healthy weight- 18.5 to 24.9 Overweight- 25.0 to 29.9 Obesity- 30 or above
How to eat and drink:
Choose at least four months when you have less work. From next month, the weight gain season will begin. First of all, take two teaspoons of Bell powder on empty stomach in the morning. It keeps the stomach fine and keeps the people whose stomach goes with milk.
- Keep eating and drinking as you do. It is different that there will be butter in every meal. Instead of water with breakfast and food, keep a quarter glass of juice and drink it along with food, not before or after. There is no time to explain its science, just do it.
After dinner, eat a gram flour ladoo. These two things will be apart from eating, do not reduce the food for them. Eat loaves fresh, rice too hot.
- Always drink milk cold and add honey. Curd can also be taken instead of milk. Drink three to four spoons of protein and sugar in a glass of milk before going to bed at night.
Can also take protein in juice. After half-sleep, everyone’s eye opens once, then you drink a glass of milk and honey and then fall into bed. Drink two-three teaspoons of olive oil at any time of the day, it is slightly bitter and always eat vitamin tablets five minutes after eating.
- If you can go to the gym then go. No need to run, warm up a little and start over. Exercise heavy, reduce (wrap no more than 10). A rigorous 20-minute workout is enough.
If you cannot go to the gym, then do cleanse in the entire house twice a day. Walk 10 minutes after meals. Bed tea is a good thing.
- Clean the stomach twice a day. Hold the elevator instead of the stairs, reduce anger. Learn to save energy, don’t be a bit lazy for a few months.
Stop measuring weight every day and you do not have to discuss it with everyone that you are trying to gain. If your metabolism is very fast, it will take a month to see the effect.
Shopping list: Vine powder, honey, soybeans, olive oil, butter, poultry, gram flour laddus, glucose, packet-off juice, protein supplements (protein X can be taken or B also comes in the name of protein), chocolate, Multi vitamin pill, appetite enhancer syrup and Hajme medicine (Liv 52 DS is good)
AYURVEDIC TREATMENT FOR CAC
In Ayurveda there are numerous herbs for bodybuilding and weight management without any side effects. CAC Weight gain kit contains 4 products- Detox Premium Powder, Re-Active Protein powder, Kutaki Capsule, Ashwagandha tablet.
1. Detox Premium Powder:
Detox premium powder are herbo-mineral sachets which are purely Ayurvedic formulation. These sachets mainly detox the body and eliminate toxic substances and helps in proper metabolism of all the functions and thus helps in weight gain. These sachets have anti-inflammatory, antioxidant, and anti-bacterial, anti-fungal, and immune-modulator. The ingredients present in it are moti pishti, parwal pishti, shukta pishti, Giloy satv, kamdudha ras, Jahar Mohra, akik pishti, gandhak rasayan, sutshekhar ras, etc. These ingredients balance all the three doshas (Vata, Pitta & Kapha) and help in blood purification, reduce burning sensation, weakness, and hot flashes in patients. It reduces the level of high uric acid in the body and is beneficial in relieving discomfort, numbness, muscle ache, and reduces swelling.
Recommended dosage: Take 1 sachet twice daily.
2. Re-Active Protein powder:
Re-active protein powder is a herbo-mineral powder and is purely Ayurvedic formulation. Re-active protein powder is herbal supplement for bodybuilding and weight management without any side effects. It is a health supplement for daily use. Re-active powder contains herbal ingredients such as Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Safed musli (Asparagus abscendens), Salam Panja (Orchis lalifolia), Vadari Kand (Puerania tuberosa), Shudh Shilajeet (Asphaltum punjabianum), Kaunch beej (Mucuna prurita), etc. These herbs helps to maximize Stamina, provides extra bone strength, calms the brain, maximize anabolic activity, and maximize muscle growth and power, balances hormonal levels. Herbal Re-active powder is a Delicious Chocolate flavored Health and Brain tonic for both children and adults.
Recommended Dosage: take 10 GM Twice a day with lukewarm Milk or water.
3. Kutaki Capsule:
These herbal capsules are prepared from the standardized extract of Kutaki (Picrorhiza kurroa). The herb used in this capsule show anti-inflammatory and antioxidant properties. These properties help in treating liver cirrhosis naturally.
Recommended Dosage: Take two capsules twice a day with normal water.
4. Ashwagandha tablet:
Ashwagandha tablet is an herbal and purely ayurvedic formulation. It contains pure extract of Ashwagandha (Withania somnifera). Ashwagandha has been called the kings of Ayurvedic herbs. Its root has a horsey smell. It boosts your immune system and relieves stress. It is made from the goodness of Ashwagandha also known as Indian ginseng. It helps you recover from anxiety and depression, boost your brain. It may also modestly enhance strength performance, improve glucose metabolism, increase testosterone levels It is a good antioxidant, anti-inflammatory, anti-diabetic, anti-cancer and anti-stress properties. It also Reduce blood sugar levels, Reduce symptoms of depression, Boost testosterone and increase fertility in men, and Increase muscle mass and strength.
Recommended Dosage: Take 1 tablet twice daily.
What is Witch Hazel?
Witch hazel is an important element. The witch hazel plant also has flowers. This plant is found in North America, Japan and China. It is also called Winter bloom. Its scientific name is Hamamelis Virginiana. The part of plant used are bark and leaves.
It is a shrub which can grow upto height of 15 to 20 feet. Many species of it exist. It has amazing medicinal properties. The medicinal properties found in it are helpful in relieving many skin related problems. It contains tannin, which is a natural compound. It has astringent properties that compress the tissue present in the skin. Several research has found that witch hazel is effective in treating skin related problems like pimples, skin irritation, hemorrhoids, inflammation, insect bites and itching.
Use of witch hazel for beauty:
Witch hazel is used in many ways. Applying a witch hazel toner with a spray on the face or with a brush directly above your spots helps remove facial spots. Mixing witch hazel in aloe vera gel and applying it on the body relieves sunburn skin. It can also be used as a facial mask or as an aftershave.
Use of witch hazel for health:
This diarrhea, mucus colitis, blood vomiting, cuffing with blood, tuberculosis, cold, fever, tumor, and cancer have witch hazel doses by mouth.
Witch hazel can be applied directly to the skin for itching, pain and swelling, swelling of the eyes, skin injury, inflammation of the mucous membrane, varicose veins, hemorrhoids, wounds, insect bites, minor burns, and other skin irritations. .
To cure ear infection:
It has antibacterial, antiviral and antiseptic properties, which help prevent infection and viruses.
Remove stretch marks:
Stubborn stretch marks during pregnancy can be easily reduced with its help. However, how long the stretch marks will be removed may depend on the process used.
Many times skin irritation occurs after shaving. In this case it can be used. Its antioxidant, astringent and anti-inflammatory properties help relieve irritation or itching on the skin.
For eye care:
Due to dust, dirt, pollution and lack of sleep, many problems related to the eyes can occur, such as – eye redness, eye redness, eye irritation or swelling under the eyes. Witch hazel can be used to overcome all these problems. For this, soak a cotton ball in witch hazel gel and apply it on the skin around the eyes. The anti-inflammatory properties present in it will help in reducing inflammation under the eyes.
Witch hazel that has many more utility, ask your doctor or pharmacist for more information.
How does witch hazel work?
Witch hazel contains a chemical called tannin. It can be used directly on the skin, along with reducing swaying, this chemical works to repair torn skin
How safe is the use of witch hazel?
- You are pregnant or breast feeding. This is because during this time the immunity of the pregnant mother is very weak, in such a situation, you should consult your doctor before taking any kind of medicine.
- If you are already taking other medicines or are taking medicines without prescription.
- You are allergic to witch hazel or other drugs or herbs.
- You have another type of illness, disorder, or medical condition.
The rules for taking herbs are same as that of medicines. However, to know how safe it is, more research is still needed. know about risks before taking medicines. If possible, use it only after consulting your herbal specialist or doctor.
- stomach pain
- Dark urine
- Yellowing of skin and eyes
- Too much stomach ache
- Liver damage
Not everyone feels these side effects. The list mentioned above may not include some side effects. If you are a little worried about the side effects, it is better to consult your doctor or herbalist.
In case of discoloration and anal disorder caused by itching or haemorrhoids apply witch hazel water 6 times a day or use after every bowel movement.
Witch hazel tincture: Take 2-4 ml dose three times a day.
Witch Hazel Ointment: This ointment is made by mixing 20 parts ointments base with one part of witch hazel extract.
Witch hazel tea: Its tea can be drunk two to three times a day. Tea is also used as a gargle to relieve swelling of the throat.
The dose of witch hazel may be different for every patient. The dosage you take depends on your age, health and many other conditions. Herbs are not always safe.
Some other uses:
You may also have heard some of your friends counting the benefits of witch hazel. It is a plant whose leaves as well as bark and twigs are used to remove dirt from the skin and to relieve itching.
- Relax from sunburn– Yes, you should not get out in the sun without applying sunscreen, but at the same time you can use hazel witch to get relief from the damage that has been done to your skin. Because the ingredients present in it relieve your skin from the pain and harm caused by sunburn.
- Relieving inflammation under the eyes – The anti-inflammatory elements of witch hazel also reduce the swelling and spots around your eyes. Drip a few drops of witch hazel on the cotton ball and apply under your eyes.
- Removes skin stickiness – If your skin is oily, you can also use witch hazel to reduce its stickiness. After cleansing the face with a cleanser, apply a witch hazel to your face with the help of cotton. You can also add lemon juice to the witch hazel and apply it as a toner.
- Makeup Remover – Witch hazel can also be used to clean your makeup. By using this, you will also reduce blackheads and redness. It is not even tough on your skin and hence the skin does not become dry or dry.
Relief on burns – Witch hazel relieving elements are also beneficial in razor burns and also prevent lumps and grains in the pores. That is, if you want to shave at a sensitive place like your bikini line, then applying witch hazel will help you a lot and it will make your skin good.
Witch hazel can be quite dry for dry skin and very beneficial for oily skin. However, do not apply too much witch hazel during use. Because it can reduce the natural oils of your skin.
What is Celery?
Celery (ajmodha) is a kind of small plant used as a food. Its scientific name is Apium graveolens. It is mostly used to make salads. At the same time, there is a practice of using it to decorate food as well. There are many people who like to eat soup or juice. Explain that it is very similar to coriander in view, but it is not coriander. It is mainly found in Middle-Eastern Europe and America. Due to its many medicinal properties, it is now being used all over the world.
Why is celery good for you?
According to experts, it contains calcium, sodium, magnesium and iron. At the same time, it is also found in vitamins-A, C, E, B-6, B-9 and vitamin-K along with many other nutrients. All these nutrients are considered very important for health. In addition, celery also has many medicinal properties, some of which are as follows:
- Anthelmintic (parasitic destroyer)
- Carminative (relieving gas problem)
- Diuretic (urine enhancer)
- Laxative (stool loosening)
- Sedative Stimulant (mind calming)
This is the reason why celery is considered useful for physical health and mental health. Not only this, celery is also very useful for skin and hair.
Ajmoda names in different languages
The Latin botanical name of celery is Apium Graveolens and Syn-Carum graveolens (Linn.) Koso-Pol. is.
It is also named as carum roxburghianum.
Hindi – Parsley, Parsley, Big Parsley, Parsley, Parsley
English (ajmoda in english) – Celery
Sanskrit – Ajmoda, Ayamoda, Ajmoja, Kharashwa, Karvi, Mayur, Brahmakusha, Lochmastaka
Punjabi – Bhootjata
Gujarati – Bodi ajmoda, Parsley (Ajmod)
Kannada (celery root in kannada) – Ajmoda Boma, Selerina
Tamil (ajmoda in tamil) – Ajmoda, Celery kerai
Telugu (celery seeds in telugu) – Ajumoda, Voma
- Rasa- katu , tikta
- Guna-laghu, ruksha
- Virya- ushna
- Vipaka – katu
Aachrya charak- shoolaprashmana , deepaneeya
Aacharya sushurat – pippalyadi grop of herbes
Aachraya vagbhata – pippalyadi groups of herbes
Benefits of Celery
Here we will try to know the advantages of parsley in sequence. At the same time, we will also tell how it can work to provide relief in those problems.
- Controls blood pressure
A scientific research by the National Center for Biotechnology Information has found that anti-hypertensive effect is found in the seeds of celery, which can work to control high blood pressure.
- Reduces cholesterol
The benefits of celery also include controlling cholesterol levels. It is be said that it contains a chemical compound called 3-N-butyphthalide, which can work to reduce bad cholesterol in the blood stream. Not only this, it can also play an important role in balancing the entire lipid profile.
- Helpful in weight loss
Celery can act as an effective weight controller. It is low in calories and is also rich in fiber.
- Help in preventing cancer
The benefits of celery can also be seen in a fatal disease like cancer. According to experts, celery contains an element known as epigenin, which may reduce it as an adjunct in cancer prevention and treatment to avoid the risk of cancer
- Helpful in digestion and constipation
The juice can be used to get the benefits of celery in digestive problems.
- beneficial in asthma
According to experts, many anti-oxidants are also found in celery along with vitamins and minerals. Due to their presence, it works as a medicine in the treatment of many diseases.
- takes care of heart
Celery can also be used as a treatment for heart-related diseases. Based on a research, it is believed that celery contains many vitamins and phytochemicals along with fiber and protein, which can work to maintain heart health.
- Improve immunity
Celery is also capable of increasing immunity. According to experts, flavonoids, alkaloids and phenolic compounds are found in celery. Due to the presence of all these, the celery exhibits immune-stimulating effect.
- Controls diabetes
Research has found that celery seeds contain some elements that are capable of controlling blood sugar.
- Kidney & Liver Health
Celery seed oil can prove to be quite beneficial for kidney. Explain that some special elements in its seed oil such as: Chrysoeriol, diglucoside, luteolin, apiosigalucoside and luteolin are found. These ingredients may be helpful in relieving kidney stone problem. At the same time, another research has also confirmed that some elements are also found in the leaves of celery, due to the presence of which its use can prove to be helpful in providing protection to the liver.
Useful parts of Ajmoda
- Ajmoda seeds
- The root
- The leaves
Dosage -2-4 gm