Author Archives: Dr. Vaidya Karanvir Singh
SLEEP AND ITS AYURVEDIC APPROACH
- April 3, 2024
- Posted by Dr. Vaidya Karanvir Singh
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OVERVIEW :-
According to the Ayurveda ,the best time to wake up before sunrise and sleep before 10pm .when the kapha period has induced dullness in the body. It’s also important to have a gap of at least 2 hours between dinner and sleep time. The three types of dosha in ayurveda :- vata,pitta, kapha.these three dosha are responsible for good health. the dosha determine various function include sleeping. sleep is caused by increased kapha, insomnia is caused by vata and pitta dosha. In ayurveda sleep is compared with nidra .nidra is one among the three upstambha. It is also important as ahara. sleep is considered as a basic instinct of life which is essential for all living beings.
DEFINITION OF SLEEP:
When the mind gets exhausted or becomes inactive and the sensory , motor organs also becomes inactive then the individual sleep. During sleep our body enters into anabolic state that restores the body critical functions like immunity .
TYPES OF SLEEP :-
ACCORDING TO ACHARYA CHARAK :
1 . TAMOBHAVA :-
It is a type of sleep which is caused by increase in tamas guna .when tamas guna increase person will feel inside the shell of darkness .it can be natural when it occurs at night time .
2. SHLESHMA SAMUDHBHAVA NIDRA :-
It is a type of sleep which is caused by kapha dosha . kapha is said to be predominant in childhood. Children sleep more than a adult .
3. MANAH SHARIRA SHRAMA SAMBHAVA NIDRA :-
It is a type of sleep which occurs when there is exhaustion of mind and body.
- AGANTUKI NIDRA :-
It is caused by the externally such as effect of some medicines , injury etc.
- VYADHYANUVARTINI NIDRA :-
It is a type of disease which is caused by complication of some disease such as sannipataj jwar
- RATRI SWABHAVA PRABHAVA NIDRA :-
It is a type of sleep comes naturally at night time and it is healthy kind of sleep .
EFFECT OF DOSHA ON SLEEP :-
6-10 AM, PM :- KAPHA DOSHA is dominant . In which prithvi (earth) and jal (water) elements is involved . In stomach food gets mixed with digestive juices and initial stage of digestion sets in it. There is heaviness in head ,eyes and wole part of body which makes sleep easier. Most part of relaxation happened this time .
11-2 AM,PM: – PITTA DOSHA is dominant in which agni (Fire) and jal (water) elements is involved. Most part of the digestion and metabolism occurs at this stage .
3-6 AM, PM:- VATA DOSHA is dominant in which air (air) and space(akash) elements is involved . 3-6 am stool and urine formation happens more at this stage mind becomes more and more active at this time .
HOW MUCH SLEEP IS ENOUGH ACCORDING TO AYURVEDA :-
Sleep according to ayurveda varies as per the prakriti of person. vata prakriti person requires more sleep.pitt prakriti person require moderate sleep. kapha prakriti person will require less time for sleep . In addition the mental status of person , health condition, age , determine how much sleep require for a person . 6-8 hours of sleep require for a healthy person.
BENEFITS OF SLEEP:-
- It provides nourishment and strength .
- It can helpful in improving concentration.
- It can provide good health and happiness to the body.
- Reduced focus on negative things.
WHY DAYTIME SLEEP IS CONTRAINDICATED:-
Day time sleep is good in summer season because nights are shorter during summer and vata dosha increases . In other season if person sleep in day time they will suffer from ajirna roga (indigestion) .
INDICATION FOR SLEEP IN DAY TIME :-
- If someone has been suffering from any injury or disease can sleep during the day time .
- People with weakness.
- People who work at night time.
- Elder or young children
AYURVEDIC TIPS FOR A GOOD SLEEP :-
- Fix your times to wake and sleep .
- Increase kapha food( which are sweet in taste) intake at bedtime if suffer from insomnia .
- Padabhyanga (massaging your feet).
- Listening to gentle and calming sounds .
- Eat boiled rice with yoghurt.
- Sleeping area is a comfortable clean and free from noise.
- Taking a hot shower or a relaxing bath.
- Make lunch is biggest meal of the day :-
- At noon when the sun is highest in the sky , the agni is also higher at that time and it is better to process a big meal.
- At evening, agni is weaker the problem will that is when the people is eating a big meal in the evening .agni can not digest the food easily or cause sleep disturbance .
- Night time is the best time to rest , recharge and repair. If people take a big meal at dinner time the the body needs more work hard to digest the food .so, that aim for bigger lunch and lighter dinner abd finishing a minimum time of 3 hours before bedtime.
- Avoid caffeine , alcohol and nicotine late in the day.
- Avoid bright light in the evening and expose yourself to sunlight in the morning.
- exercise 20-30 minutes a day.
GOOD FOODS TO EAT BEFORE SLEEP :-
- Almonds are a good source of the sleep which regulates the melatonin hormone .
- Kiwi fruit are rich in serotonin and antioxidants they help to improve sleep quality .
- Wallnuts are also improve sleep quality .
- Milk contains melatonin and tryptophan which provides good sleep when drink at bed time.
STOMATITIS AND ITS AYURVEDIC TREATMENT
- March 30, 2024
- Posted by Dr. Vaidya Karanvir Singh
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Stomatitis is defined as the inflammation of mouth and lips. It affects the mucous membrane of mouth and lips, with or without oral ulceration.
CAUSES OF STOMATITIS:
- Dry mouth
- Trauma from ill-fitting dentures or braces
- Tobacco use
- Infection such as herpes simplex viruses or herpes zoster.
- Side effects of chemotherapy, radiation
- Weakened immune system.
- Deficiency of Vitamin -B12, zinc, Iron.
- Biting of cheeks
- Poor oral hygiene
- Irritating food or chemicals.
- Systemic disorders
- Eating hard food items that cause friction.
TYPES OF STOMATITIS:
- Herpes stomatitis:
It is the infection caused by herpes simplex virus. It is a fluid filled sores that occurs around the lips. It is usually painful and last upto7-10 days. It is associated with flu like symptoms.
- Aphthous stomatitis:
It is a condition which is characterized by repeated formation of benign and non-contagious mouth ulcer. It is also termed as canker sore. It can be painful and last up to 5-10 days. It is not associated with fever.
SYMPTOMS OF STOMATITIS:
- Red patches
- Blisters
- Swelling of mouth
- Pain or irritation on lips, cheeks, gums, tongue.
- Burning sensation in mouth
- Fever
- Swollen lymph nodes
- Oral thrush
GOOD FOODS IN STOMATITIS:
- Banana
- Watermelon
- Mashed potatoes
- Milk
- Yoghurt
- Cucumber
- Pomegranate
- Apple
- Soups
- Kheer
- Moong dal
- Idli
- Papaya
AYURVEDIC VIEW OF STOMATITIS
In Ayurveda it is compared with mukhpaka in which there is vitiation of pitta dosha leading to mouth ulcers. Mukha is one of the important parts of body. The digestive system starts from mukha and it is important to maintain an oral hygiene.
CAUSES IN AYURVEDA:
- Excessive intake of dry, ruksha, rough, spicy food and beverages.
- Insufficient water intake.
- Improper brushing
- Stress
- Excess intake of dried food
PANCHKARMA TREATMENT:
- Kavala:
In this procedure medicated oil or water filled in mouth moving inside the oral cavity is known as kavala.
- Gandusha :
In this procedure medicated oil or water is filled in mouth without moving it inside the oral cavity. This is called as gandusha.
SINGLE HERBS IN MUKHPAKA:
- Khadira
- Amla
- Draksha
- Hareetaki
- Chandana
- Usheera
- Parpataka
HOME REMEDIES FOR STOMATITIS:
- HONEY:
It has many microbial properties and can help in repairing open wound quickly.
- COCONUT OIL:
It has antimicrobial or anti-inflammatory properties that help in reducing ulcers naturally.
- SALT WATER:
Mix tablespoon of salt in lukewarm water. Gargles by using this liquid. It has antiseptic properties.
- ORANGE:
It is rich source of vitamin -C which helps in preventing ulcers.
- TURMERIC POWDER:
It has antiseptic properties which help into fight with infection. It also reduces inflammation or pain from mouth.
- ALUM POWDER:
It has astringent properties that may help in shrinkage of tissues and dry out sores. Mix a pinch of powder with water than apply on sores.
- BAKING SODA:
It helps in restoring pH balance and reduces inflammation .Mix 1 teaspoon of baking soda in 1/2 cup of water. Swirl this solution in mouth for 15-30 seconds and split it out.
CHANDIGARH AYURVED CENTRE MEDICATION FOR THE TREATMENT OF MOUTH ULCER:
- Panchatikta Ghrita Guggulu –
The tablet cures almost all the oral problems by pacifying aggravated doshas and helps in recovering the normal skin The tablet is composed of Shuddha guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinale), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body. It thus helps in the healing of the ulcers naturally.
Recommended Dosage – Take two tablets twice a day with normal water.
- Sheet Dhara-
CAC Sheet Dhara is herbo mineral and purely ayurvedic formulation. It works on all the three doshas of body but mainly act on pitta dosha. It contains Ajwaion, Kapur (camphor) and Mint leaves that help reduce Acidity and burning sensation in chest region with its cooling effects. It relaxes your mind also maintains Blood pressure. CAC Sheet dhara help in controlling mood swings by which many women are affected nowadays. It also controls burping ,nausea and bloating.
Recommended Dosage: Take 1/2 or 1 teaspoon of sheet dhara twice daily empty stomach.
- Panchasakar churna-
Panchsakar churna is very effective as it shows antioxidant, anti-inflammatory, laxative, & analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa, Balaharitaki, Shunthi, Swarnapatri, & Saindhav lavana. This herbal churna helps in removing all toxins from the body & provides good results. As in mouth ulcers, patient constipation is seen so the use of this churna gives effective results.
Recommended Dosage: Take 1 teaspoonful at bedtime with lukewarm water.
- Pitta Balance Tablet-
Pitta doshas is responsible for digestion, metabolism, blood quality, thirst, appetite, eyesight, skin color and quality, body temperature, and mental abilities of intelligence and courage. Pitta doshas is composed of a fire element that digests almost everything that a person eats or drink. The eaten food is transformed into energy for the body to use in various functions of the body.
Recommended Dosage: Take 1 tablet twice daily with normal water.
- Rama tail-
Rama tail is an Ayurvedic preparation containing clove oil, fennel seeds, cumin, etc. These ingredients show antioxidant, anti-inflammatory, analgesic, cooling, carminative, & immuno-modulator. The use of this oil on mouth ulcers gives a cooling effect.
Recommended Dosage: Take 2 drops of this oil & apply over the affected area.
EPILEPSY AND ITS AYURVEDIC TREATMENT
- March 30, 2024
- Posted by Dr. Vaidya Karanvir Singh
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INTRODUCTION
Epilepsy is a chronic disorder in which there occur repeated seizures due to production of abnormal electrical signals in brain. It is also known as seizure disorder. It is a very common problem and it affects people of all genders and ages. Epilepsy is of different types and there has not been found exact cause of the disease. The symptoms of epilepsy vary from person to person. Some people who have epilepsy during childhood, outgrow this condition with age. A single seizure doesn’t mean a person is having epilepsy. But if he or she gets two seizures at a time span of 24 hours apart, then he/she is diagnosed with epilepsy.
The treatment of epilepsy includes some oral medications and a healthy lifestyle. With a balanced diet and regular physical exercise, the symptoms can be managed. In some cases, the treatment is required lifelong. However, in others, the seizures eventually go away.
WHAT ARE THE DIFFERENT TYPES OF EPILEPSY?
Epilepsy is of various types depending on the area of brain affected:
Focal onset seizures: It starts in one area or one side of brain. It is also known as partial onset seizure.
Generalized onset seizures: In this, a large area of brain cells is affected on both sides of the brain at the same time.
WHAT ARE THE CAUSES OF EPILEPSY?
There has not been found any exact cause of the disease but some of the factors can be responsible for this. Following are the possible causes of epilepsy:
- Having a genetic predisposition to epilepsy
- Head injury
- Autoimmune disorders in which the cells of immune system start attacking the cells of brain and thereby damage them
- Abscess in brain
- Infections in brain such as encephalitis, meningitis, neurocysticercosis, etc
- Developmental disorders such as focal cortical dysplasia, polymicrogyria, etc
- Formation of scar in the inner part of temporal lobe which is known as mesial temporal sclerosis
- Brain tumor
- Stroke
- Dementia
- Arteriovenous malformations
- Metabolic syndrome
WHAT ARE THE SIGNS AND SYMPTOMS OF EPILEPSY?
Following are the common signs and symptoms of epilepsy:
- Recurring seizures
- Muscle jerking
- Uncontrolled muscle movements
- Temporary loss of consciousness
- Blank stare
- Difficulty in talking
- Mental confusion
- Numbness or tingling sensation
- Vision problems
- Indigestion
- Anxiety
- Fear
- Increased heart rate
- Increased rate of respiration
WHAT ARE THE TRIGGERS OF EPILEPSY?
Here are some of the common factors which initiate seizures in epilepsy:
- Increased stress
- Not sleeping well
- Alcohol consumption
- Hormonal imbalance
- Fever
- Immediate withdrawal of alcohol
- Certain foods
- Eating junk foods
- Excessive physical exertion
- Vomiting or diarrhea leading to dehydration
- Certain medications like antidepressants, diphenhydramine, etc
- Flashing lights
- Missing anti-seizure medications
WHAT ARE THE POTENTIAL COMPLICATIONS OF EPILEPSY?
Following are the complications which arise with epilepsy:
- Any injury during a fall
- Increased number of car accidents
- Insomnia
- Drowning
- Having memory issues
- Difficulty in conceiving
- Complications during pregnancy
- Anxiety
- Depression
CHANDIGARH AYURVED CENTRE’S MEDICATIONS FOR THE TREATMENT OF EPILEPSY
Here are some of the medications of Chandigarh Ayurved centre which are used for the treatment of epilepsy:
1. Brodley Syrup
This herbal formulation contains ingredients such as – Shankhpusphi, Brahmi, Yashtimadhu, Dhania, Saunf, etc. Brodley syrup increases the blood flow to the brain & boost up memory. It increases retention power & acts as an antioxidant. The herbal syrup is generally used to treat the mental weakness, mental disorders, stress, anxiety, & seizure attacks.
Recommended Dosage– Take 2 teaspoonful twice a day with normal water.
2. Brain Relaxant Churna
Brain relaxant churna is a herbal and purely ayurvedic formulation. It is 100% natural and pure. It is prepared from herbs that show calming effect on brainand gives you relaxation. It contains various herbs like Amla, Sonth, Pippali, Marich, Haldi, Bala, Suddha Gandhak, Lauh bhasma etc. that are Stress buster and provide you relief from anxiety. Herbs present in CAC Brain relaxant churna shows antioxidant, Neuroprotective, carminative and anti inflammatory properties.
Recommended Dosage– Take 1 tablespoon twice a day with normal water.
3. Stress Care Tablet
CAC Stress care tablet is an amazing combination of natural herbs like Sarpgandha, Brahmi, Tagar, jatamansi. It helps to relieve stress conditions. They help to pacify the nervous system and also helps to increase the mental and physical performance. So any vitiation of these doshas leads to stress. Stress care plus tablets is effective in depression, anxiety, insomnia, amnesia, Alzheimer’s disease, obesity, and hypertension.
Recommended Dosage– Take 1 tablet twice daily.
4. Nerve up tablet
Nerve up tablets help in balancing the vata dosha and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system, reducing joint pain, stiffness, body weakness and insomnia. It contains natural ingredients like shudha kuchala, shudha shilajeet, praval pishti, shankh bhasma etc. This tablet helps in the symptoms related to Epilepsy patient.
Recommended Dosage– Take 1 tablet twice daily.
5. Rasayan Vati
Rasayan vati is herbo-mineral Ayurvedic formulation which contains various herbs such as Aswagandha, Shilajeet, Amla, Kesar, Musali, Shatavar, Brahmi , Swarn Makshik Bhasam, Yashad Bhasam, Mukta pisti, Praval pisti, Jaiphal, Vang Bhasam, Dalchini, Javitri, Gokhru, Kaunch Beej, Saunth, Marich, Pippali, Manjith, Anant Mool, Musali, Shatavar, Swarn Vang, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune-modulator properties. These tablets provide good results in General debility, Psychological disorders, and improve immunity.
Recommended Dosage– Take 1 tablet twice daily.
How to treat Amenorrhea naturally
- March 30, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Introduction
Amenorrhea is defined as the absence of menstruation during the reproductive years of a woman’s life. It does not mean a person is infertile, but can be a sign of a health problem. The most common cause is hormone disruption, which can be due to emotional stress, extreme weight loss, excessive exercise or certain reproductive disorders.
Types of amenorrhea
Primary amenorrhea
In this condition, periods do not occur even at the age of 16, which is called primary amenorrhea.
Secondary amenorrhea
Secondary amenorrhea describes women who experience an absence of more than three menstrual cycles after having regular periods. This problem can usually arise during pregnancy or breastfeeding. Apart from this, underactive thyroid, polycystic ovary syndrome can also become a cause of this problem.
Symptoms of Amenorrhea
- White discharge from the nipple
- Change in the shape of the breast
- Having problem of hair fall
- Getting headache
- Weight gain or weight loss
- Changes in vision or other eye related problems
- Voice becomes heavy
- Pelvic pain can be a symptoms of this
- Having the problem of acne
- Feeling dryness in the vagina
- Increase in the amount of hair on the face
Causes of Amenorrhea
- Due to stress
- By doing too much exercise
- When body weight is less than normal
- Due to reaction to some medicine
- Due to chemotherapy
- Due to some birth control pills
- Due to changes in hormones
Natural treatment for amenorrhea
1. Ashoka
The bark of the Ashoka tree is a popular herb known for its ability to regulate menstrual cycles. It is a natural source of phytoestrogens, which can help balance hormonal levels in the body. Ashoka can be taken in various forms, including capsules powders, and teas.
2. Shatavari
It is commonly used as a female reproductive tonic and is believed to support hormonal balance and enhance fertility. Shatavari is a rejuvenating herb. It contains saponins, which have estrogenic effects and can help regulate menstrual cycles, reduce menstrual pain, and balance hormones. Shatavari can be taken in form of capsules, powders and teas.
3. Ginger
An Ayurvedic medicine for amenorrhea, a natural anti-inflammatory, and can help relieve menstrual pain cramps. Ginger is a worming herb. It can be consumed as tea, added to meals, or taken in capsule form.
4. Turmeric
It is a powerful anti-inflammatory, and can help to reduce inflammation associated with irregular periods. It can be added to meals or taken in capsule form.
5. Fennel seeds
They are traditionally used in ayurveda to promote menstrual health. Fennel seeds also have antispasmodic properties, which can help relieve cramps and reduce bloating associated with menstrual periods. Chewing on a few fennel seeds after meals can help regulate menstrual cycles.
6. Hibiscus
It contains several powerful medicinal properties that allow it to promote reproductive health and relieve irregular periods. Drinking hibiscus tea is a great way to take advantage of these benefits while performing a relaxing stress-relieving ritual.
Amenorrhea management according to Chandigarh Ayurveda Centre
AMENORRHEA GO KIT
S. No. | Products | Quantity |
1 | Immuno Up Powder | 60 Tablets |
2 | Femine Care Tablet | 60 Tablets |
3 | Women Power Plus Tablet | 60 Tablets |
4 | Women Champion Syrup | 2 Bottles |
5 | Panchasakar Churan | 2 Bottles |
- Immuno up Powder
Immuno up powder is pure herbal formulation. The importance of working on your immunity is now on an all-time high. If a person fall ill easily, it means their body’s immunity is low. This pacifies tridosha (Vata, pitta and Kapha), strengthen your immunity, keeps your digestive system fit and also detox your body. it also works in cold, fever and flu conditions. It consists of effective levels of antioxidants, Vitamin C and E which circulate in the body to protect it against the damage caused by free radicals. it is a natural immune-modulator properties to prevent and ease coughing, sneezing, etc. It provides quick relief from early signs of running nose, Sore throat, body pains, and weakness.
Recommended Dosage – Take 1 Sachet twice daily with normal water.
- Femine care tablet
It is a pure and natural remedy that contains various herbs extract that works on the female reproductive system and make it healthy. These tablets show antioxidant properties, anti inflammatory and immuno modulater properties. It contains Ghritkumari , Muramakki, Sonth. It works in various diseases like pcod, bulky uterus, endometriosis, general female health, irregular menses, and uterine fibroids. It affects on Tridosha- balances Vata and Kapha.
DOSE – 1-2 tablets two times a day or as directed by physician.
- Women Power Plus Tablet
CAC woman power tablet is a complete health supplement for women which is best for female health and vital energy. It helps to build up the immunity. This is a pure herbo mineral product of the best quality herbs. The herbs used are Ashoka, Shatavari, anatmool, etc. These are herbs used since ancient times to maintain female health metabolism.
DOSE – Take 2 tablet twice a day or as directed by physician.
- Women Champion Syrup
Woman Champion is purely herbal and ayurvedic formulation. It is a very effective tonic for women and help to maintain their health. It balances all the doshas of body and also maintain hormone levels . It contains herbs like Lodhra, Manjishta, Ashok chaal, Punarnava,Shatavar,Bala,Daruharidra,Nagarmotha that help women typically with mood changes, stress, headache and pain. CAC Women champion helps in leading a life of minimum discomfort during those difficult days every month.
Recommended Dosage : Take 2 tablespoon a day or as directed by physician.
- Panchsakar Churna
This churna is very effective for acidity patients as it shows antioxidant, anti-inflammatory, laxative, & analgesic properties. It is a classical herbal churna prepared from ingredients like Shatapushpa,Balaharitaki, Shunthi, Swarnapatri, & Saindhav lavana. It helps in removing all toxins
from the body & provides good results in Amenorrhea.
Recommended Dosage: Take 1 teaspoonful at bedtime with warm water.
HYPOTHYROIDISM AND ITS AYURVEDIC TREATMENT
- March 27, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION
- Hypothyroidism is a common endocrine disorder characterized by an underactive thyroid gland .
- A condition in which the thyroid gland does not produce enough thyroid hormones .
- These hormones play a crucial role in regulating metabolism , energy production and growth. When thyroid hormone levels are low the body’s functions slow down.
What Causes Hypothyroidism ?
- Hypothyroidism has several causes including :
- Autoimmune Thyroiditis : The most common cause of hypothyroidism is Hashimoto’s thyroiditis.
- Iodine deficiency
- Age : more common in women
- Medications .
- Congenital hypothyroidism
- Pituitary or hypothalamic disease
- Thyroid surgery or radiation treatment
SYMPTOMS OF HYPOTHYROIDISM
- Fatigue
- Weight gain
- Constipation
- Muscle weakness
- Tenderness and stiffness
- Dry skin
- Hoarse voice
- Heavy menstrual cycles or irregular
- Thinning hair
- Puffiness in eye and face
- More sensitivity to cold
Complications of Hypothyroidism
Untreated Hypothyroidism cause certain complications are:
- Infertility
- Obesity
- Goiter
- Peripheral neuropathy
- Joint pain
AYURVEDA MANAGEMENT FOR HYPOTHYROIDISM
According to Ayurveda Thyroid is correlate as “Galaganda” and “Apachi “.
According to Ayurveda the thyroid function is controlled by Pitta Dosha.
Pitta is responsible for all of the metabolic actions carried out by the thyroid hormones. Unhealthy foods , stress , sedentary lifestyle can deplete Agni (metabolic fire) . low metabolism leads to toxins formation and imbalances of vata and kapha Dosha . these ama and kapha dosha block the TSH (parathyroid hormone) conversion into T3 & T4 (thyroid hormones) , leading to high TSH and low T3,T4 causes Hypothyroidism.
Ayurveda treatment for hypothyroidism
Ayurveda recommends shodhana chikitsa which include panchakarma therapy , herbal remedies , dietary changes and lifestyle modifications.
Panchakarma Therapy
- Virechana
- Vamana
- Basti
Single Herbs
- Gokshura (tribulus terrestris)
- Jatamansi (nardostachya jataamansi)
- Guggulu ( commiphora mukul)
- Pippali (piper longum)
- Ashwagandha (withania somnifera)
- Shankhapushpi(evoluvus alsinodes)
Home Remedies
- Consuming Dhania (coriander) and Jeera (cumin) water help in boosting iodine levels.
- Boiling Ginger in water and consuming it like tea also beneficial for thyroid .
Yoga asana
- Sarvangasana
- Halasana
- Surya Namaskara
- Suptavajrasana
Dietary Changes
- Eat plenty of fruits and vegetables .
- Consume protein ,include a good sources of iodine.
- Stay hydrated
- Limit intake of processed foods and sugar
- Avoid heavy foods items , spicy , fried , sour foods.
- Avoid raw vegetables, especially broccoli, cauliflower, brussels sprouts.
Management for Hypothyroidism by Chandigarh Ayurved Centre
Hypothyroidism Care Kit
1. Panchasakar Churan
Panchsakar churna is a herbo mineral and purely ayurvedic formulation. It mainly works on your Vata and pitta dosha of your body. It can cure Chronic Constipation and help relieve symptoms of Acidity, indigestion, Belching and colic pain. It acts as a mild Laxative and reduces Bloating. It works very efficiently on a disease named IBS (Irritable bowel syndrome) which is very common nowadays that affects your day to day activities.
Recommended Dosage: Take 1 teaspoonful at bedtime with lukewarm water.
2. Thyroheal Tablet
Thyroheal Tablet is a herbo-mineral tablet of size 800 MG and a purely ayurvedic formulation. CAC Thyroheal tablets help in balancing the Kapha dosha. These tablets help mainly in balancing Thyroid Hormones and also helps in weight management, lowers Cholesterol levels, Improves brain functions, lowers blood pressure. The tablets are prepared from the extract of various herbs such as Brahmi (Bacopa monnieri), Kanchnar (Bauhinia variegate), Shudh Guggul (Commiphora mukul), & Gandhir (Coelus forskohlii). These Ingredients help in maintaining an irregular heartbeat, rapid heartbeat. These herbal tablets maintain the proper function of thyroid glands and treat Hyperthyroidism.
Recommended Dosage: Take one tablet twice daily.
3. Detox tablets
CAC Detox tablets are 100% natural & safe containing 1gm herbs extract. The herbs used for formulation of these tablets show antioxidant, anti-inflammatory, anti-stress, & immuno-modulator properties. The herbs & minerals used for preparation of this churna shows antioxidant, anti-inflammatory, immuno-modulator properties.
Recommended Dosage: Take one tablet twice daily.
4. Trikatu Syrup
CAC TRIKATU SYRUP is purely Ayurvedic formulation made up of three herbs. CAC Trikatu Syrup helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties.
Recommended Dosage: Take 2 tablespoon daily.
HYPOTHERMIA
- March 27, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION
- Hypothermia is a medical emergency that occurs when your body loses heat faster than it can produce heat .
- Normal body temperature is around 98.6 ºF (37ºC) , and hypothermia occurs when your body temperature drops below 95 ºF (35ºC). This drop in body temperature can affect your body’s ability to function properly.
CAUSES OF HYPOTHERMIA
- The most common causes of hypothermia are :
- Cold climatic conditions or cold water.
- Staying out in cold weather for a long duration.
- Wet clothes
- Falling into the water
Sign and Symptoms of hypothermia
- Shivering
- Weak pulse
- Confusion
- Slurred Speech
- Memory loss
- Cold skin
- Slow , shallow breathing
- Lethargy
COMPLICATIONS OF HYPOTHERMIA
- Cardiac Arrhythmias
- Pulmonary oedema
- Pneumonia
- Infections
- Tissue death
AYURVEDA FOR HYPOTHERMIA
- According to Ayurveda Hypothermia is cauesd with an imbalance in vata , pitta and kapha Dosha .
- Vata and Kapha Dosha increase and Pitta Dosha decrease.
AYURVEDA TREATMENT FOR HYPOTHERMIA
- Abhyangam ( oil massage )
- Lepa application
HOME REMEDIES FOR HYPOTHERMIA
1. Cover the body with clothes
2. Intake of warm water frequently
HERBS
- Turmeric
Curcumin is the active compound in turmeric. Consume turmeric in the form of tea or by adding it to your food..
- Ginger
Ginger can consume in the form of tea or by adding it to your food. To make ginger tea, grate or slice fresh ginger root and steep it in boiling water for a few minutes
- Garlic
Garlic can be consumed raw or cooked
- Cinnamon
Add cinnamon to your food or consume it in the form of tea. To make cinnamon tea, steep cinnamon sticks in boiling water for a few minutes. You can also add honey and lemon for flavor.
- Herbal tea
It may help reduce symptoms of cold exposure.
- Green tea
Green tea have antioxidant, anti-inflammatory and cold protective effects. Use caffeine-free products.
- Sesame oil massage
You Can do massage of sesame oil into your skin before taking a warm shower or bath. Warm the sesame oil in a double boiler or by placing the bottle in a warm water bath before using it for massage.
Diet and lifestyle for hypothermia
- Avoid exposure to the cold environment
- Eating and drinking warm foods and beverages
- Moving around while feeling cold to raise body temperature
- Wearing appropriate clothing such as hats , coats , footwear etc.
Melasma and Its Ayurvedic management
- March 27, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Introduction
Melasma is a condition in which brown patches appear on the face. It occurs due to hormonal changes during pregnancy or from sun exposure. It happens because of overproduction of the cells that make the color of your skin. It is common, harmless. It fades after a few months. It appears most commonly on your cheeks, chin, nose above the upper lip and the forehead.
Causes-
There are 2 main causes of melasma, radiation, whether ultraviolet, visible light or infrared light and hormones. Other causes of melasma includes-
- Contraceptive therapy
- Antiseizure medications
- Estrogen / diethylstilbestrol
- Hypothyroidism
- Pregnancy
- Hormones
- Cosmetics
- Phototoxic drugs
What are the signs and symptoms of melasma?
It causes light brown, dark brown or bluish patches on your skin; sometimes patches can become red or inflamed. It appears in six locations or a combination of locations on your skin-
- Centrofacial – melasma appears on your cheeks, forehead, nose and upper lip
- Malar- it appears on your cheeks and nose
- Lateral cheek pattern- it appears on both cheeks
- Brachial- melasma appears on your shoulders and upper arms
- Mandibular- it appears on the jawline
- Neck-in people of age 50 or older it appears on all sides of the neck
Differential Diagnosis-
- Drug induced photosensitivity
- Lichen planus
- Mastocytosis
- Acanthosis nigricans
- Dermatitis
- Acanthosis nigricans
Good Food in Melasma–
- Almonds
- Kiwis
- Brightly colored vegetables
- Sweet potatoes
- Citrus fruits
- Papaya
- Flax seeds
- Leafy vegetables
Food to be avoid in Melasma–
- Milk and dairy products
- Soy products
- Shellfish
- Marine fish
- Peanuts
Prevention In melasma–
- Avoiding sun exposure
- LED screens
- Irritating soaps
- Tanning beds
Ayurvedic management of Melasma –
In ayurveda melasma can be correlated with vyanga which can be caused by vitiation of pitta and vata dosha than it affects the rakta dhatu, Vataja, Pittaja, Kaphaja raktaja are the types of vyanga.
Panchkarma treatment–
- Rakatmokshana
- Pralepa
- Abhyanga
- Nasya
Herbs used in Melasma-
- Sariva
- Cardamom
- Amla
- Daruharidra
- Lodhra
- Turmeric
- neem
Yoga asana–
- Bhujangasana
- Sarvangasana
- Uttanasana
CHANDIGARH AYURVED CENTRE MEDICATION FOR THE TREATMENT OF MELASMA:
- Detox Premium Powder
The sachet includes all the natural ingredients which help to detoxify the body and maintain the natural luster and glow in the skin. This herbal sachet contains various ingredients mentioned below:
- Parwal Pishti– It is an Ayurvedic medication based on Coral Calcium. Parwal pishti acts as an anti-inflammatory. It prevents from sunburn and pricking sensation in the skin after burning, etc.
- Shukta Pishti– It is prepared from the pearl oyster shell. Shukta Pishti is used in acne and skin allergy. It mainly helps to remove the patches.
- Giloy Satva– Giloy satva is ayurvedic preparation that reduces the signs of aging, dark spots, pimples, etc.
- Gandhak Rasayana– This is a classical preparation used in itching, burning sensation, urticaria, eczema, scabies, pimples, etc.
- Kamdudha Rasa– Kamdudha Ras is an herbal-mineral ayurvedic classical medicine having SHEETA VIRYA properties. It is used in burning sensation, excessive sweating, hot flashes, heat sensation, etc.
- Sudh Yog Powder-It helps to remove patches, acne. Sudh Yog Powder helps in nourishing and moisturizing the skin. This powder promotes detoxification and rejuvenation. It helps in engender vibrant, which makes the skin healthy.
- Jahar Mohra Pishti– Jahar mohra pishti is an Ayurvedic mineral based formulation. In Ayurveda, it mainly works on pitta dosha. The main work of Jahar Mohra Pishti is to detoxify the body and maintain the luster on the face.
Recommended Dosage –Take 1 Sachet twice a day with normal water.
- Panchatikta Ghrita Guggulu:
Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti –oxidant. It promotes engender vibrant and healthy skin.
Recommended Dosage – Take 1 tablet twice a day with normal water.
- Skin Glow Kadha :
This herbal decoction gently and deeply cleanses the skin. It makes your skin fair and bright. The decoction is composed of dalchini, giloy, tulsi, chirata, haldi, mahaguni, bahera, etc. Skin Glow Decoction reduces spots, marks, and blemishes. It contains saffron which reduces the Melanin pigment in the skin. This decoction is suitable for all skin types.
Recommended Dosage – Take 10 mL twice a daily with normal water.
- Twak Churana :
This herbal powder is prepared from two herbs Manjistha (Rubia cordifolia) & Chopchini(Smilax malabarica) that in combination reduces uneven pigmentation. Manjishtha mainly helps in deep detoxification and blood purification. It can also be used for hand lotion to treat dry, cracked hands, or feet. This herbal powder is good for dry skin, rashes, acne. It has been used in psoriasis. Skin Glow powder removes toxins and impurities of blood. This powder helps to rejuvenate and promote the longevity. It helps to open the blocked sweat pores. This powder is used in infectious conditions like, eczema, pimples, and chronic skin disorders.
Recommended Dosage – Take 1 teaspoonful twice a day with normal water.
- Panchsakar Churna:
Panchsakar Churna is an ayurvedic formulation that consists of five ingredients named as – Saindhav Lavana (Rock Salt), Swarnapatri (Cassia angustifolia), Shatapushpa (Anethum sowa), Shunti – (Zingiber officinale), Balaharitaki (Unripe fruits of Terminalia chebula). Panchsakar Churna is naturally detoxifying, thus it removes the toxins from the body. It relieves inflammation and
useful in all types of skin problems. The powder has an anti – inflammatory properties due to which it can reduce the swelling.
Recommended Dosage – Take 1 teaspoonful with lukewarm water at bedtime.
- Orange Face Cream:
Orange Face Cream makes your skin look beautiful, softer, and healthier for long duration. Oranges are rich in calcium, fiber and vitamin C which aid in skin exfoliation and help to dry out acne, improving the overall look of your skin. Orange face cream helps in drawing out all the impurities leaving a beautiful healthy glow. Natural oils present in Oranges help to moisturize skin.
Recommended Dosage – Gently apply on your face twice daily.
- Aloe Vera Gel:
Aloe Vera herb is well known for its medicinal properties and has multiple benefits in case of skin problems. The gel is made up of pure extract of aloe Vera that has a mixture of rose petals in it. The gel has anti-inflammatory, anti-oxidant, anti-fungal, anti-bacterial properties and also provides a
coolant effect to the skin. This gel provides good result in Acne or Pimples, Dry Skin, Hyper- Pigmentation, Provides natural glow to the skin.
Method of Application – Gently apply over the affected area of the skin.
- Skin Care Plus Tablet:
Skin care is a blood purifying tablet. It cools and detoxifies the blood, removes stagnant blood and dissolves obstructions in the blood flow that further increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.
Recommended Dosage – Take 1 tablet twice a day with normal water.
SCLERODERMA AND ITS AYURVEDIC TREATMENT
- March 27, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Introduction
Scleroderma is an autoimmune disease of connective tissue. This causes fibrosis and tissue thickening. In this condition the skin becomes hard. Scleroderma may cause patches on the skin. Red spots on hands and face and thickening of fingers can also be symptoms of scleroderma. It can affect not only the skin but also many major organs. If we want to understand in simple language, scleroderma is a serious disease. In this extra collagen is produced on the skin. In such a situation, normal tissue combines with extra collagen and turns into thick tissue.
Types of Scleroderma
Localized Scleroderma– The disease affects the cells above and below the skin. There is also a risk of eye disease uveitis in localized scleroderma. Apart from this, there is also a possibility of arthritis in localized Scleroderma.
Systemic Scleroderma- When someone has systemic scleroderma, it affects the body both internally and externally. In systemic scleroderma, apart from the upper surface of the skin, the skin inside the respiratory tract and food pipe is also affected. Due to this, a person may also have trouble eating and breathing.
Causes of scleroderma
- Environmental factors
- Immune system disorders
- Genetics
- Hormonal imbalance
- Infections
Symptoms of scleroderma
- Stiffness and tightness of fingers
- Red spot on the hands
- Swelling of the hands and feet
- Weakness of muscles
- Joint contractures
- Calcium deposits in connective tissues
- Bloating
- Diarrhea
- Weight loss
- Hair loss
- Pain and stiffness in the joints
Herbs for scleroderma
Ashwagandha
Gotukola
Curcumin (Haldi)
Gandhak
Aloe vera
Neem
Arjuna
Basil
Diet and lifestyle recommendation for scleroderma
- Include more fruits and vegetables in your diet
- Avoid alcohol and smoking
- Practice yoga or exercise daily
- Drink plenty of water
- Avoid high fiber foods
- Protect your skin
- Consume small meals at frequent intervals
- Avoid junk and refined foods
- Avoid exposure to extreme temperatures and protect the
Ayurvedic Management for Scleroderma
According to Ayurveda, Scleroderma is correlated with “Uttana Vatarakta” that causes imbalance of dosha, dhatu, & dushya. In Ayurveda Scleroderma is primarily caused by an imbalance in Vata and Pitta doshas, along with impaired digestion (Agni). Imbalanced Vata dosha leads to dryness, hardness, and stiffness, while imbalanced Pitta dosha can cause inflammation and increased heat in the tissues. Ayurvedic treatment aims to balance the doshas, support immune health, improve tissue flexibility and promote overall well -being
It can be effectively managed with Ayurveda through Shodhana and Shamana therapy.
Shodhana is a detoxification process in ayueveda. Under these therapy, aggravated doshas from the body are eliminated and being a balance between tridoshas such as Vata, pitta, Kapha. Panchakarma therapies include such as a Vamana, Virechana, Basti,
Chandigarh Ayurved Centre had a specialized kit to cure the scleroderma of its root cause. The medicine is purely herbal and is proven to treat all signs and symptoms and also prevents it from re-occurring
Scleroderma Care kit
SR. NO. | PRODUCTS NAME | QUANTITY |
1. | Detox Standard Powder | 60 Packets |
2. | Aloe-Vera Gel | 60 Capsules |
3. | Blood Purifier | 2 Bottles |
4. | Panchtikat Ghrit Guggulu | 60 tablets |
5. | Skin Care Tablets | 60 tablets |
6. | Twak Tailam | 1 Bottles |
- Detox Premium Powder
The powder is very beneficial in reducing the puffiness, redness, swelling in the scleroderma. It is the combination of some herbs and bhasmas like akik pishti, gandhak rasayan, shwet parpati, tal sindoor, kamdudha rasa, etc. that reduces the signs and symptoms by their medicinal properties.
Recommended Dosage – Take 1 sachet twice daily with normal water.
- Aloe-Vera Gel
Chandigarh Ayurved Aloe-vera Gulab Gel is 100% natural and safe containing herbal extracts. These ingredients show antioxidant, anti-inflammatory, & moisturizing properties. This herbal gel gives good results in Acne ,Pimples, Dry Skin, Hyper-Pigmentation.
Recommended Dosage – Take 1 capsule twice daily with normal water.
- Blood Purifier Syrup :
It is ayurvedic syrup that consists of various natural ingredients such as Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), Amla (Emblica officinalis), etc. As the syrup purifies the blood by removing excess toxins it is very beneficial in maintaining proper circulation and improves the skin naturally.
Recommended Dosage – Take 2 teaspoonful twice daily.
- Twak Tailam :
Twak tailam is very effective for the skin as it deeply nourishes the tissues and improves the skin luster. The tailam is composed of yashtimadhu (Glycyrrhiza glabra), manjistha (Rubia cordifolia), etc. The tailam supports skin health, helps in reducing uneven pigments, improves complexion, and helps in deep detoxification and blood purification without any side effects.
Method of Application – Apply over the affected area of the skin.
- Skin care tablet:
skin care tablet is a pure ayurvedic formulation. It help to maintain the texture of your skin depending on the type of skin you have. It contains various herbs like Haridra khand, Panchnimb churna, Khadir chahal, Chirayta, Mulethi, Chopchini, Gandhak, Ajmoda that work very effectively on all skin types. Skin care is a blood purifying tablet. It cools and detoxifies the blood, increase blood circulation of the skin. It minimizes the blemishes, lighten sun tan, delay ageing of skin and heal skin problems.
Recommended Dosage: Take 1 tablet twice daily.
- Panchatikta Ghrita Guggulu:
Panchatikta Ghrita Guggulu is an ayurvedic preparation mainly used for skin diseases. This tablet contains pure herbal ingredients such as Nimba(Azadirachta indica), Patola(Cucumis acutangulus), Guduchi(Tinospora cordifolia), Vasa(Adhatoda vasica), etc. This tablet promotes detoxification and rejuvenation. Panchatikta Ghrita Guggulu tablet is a natural source of anti – oxidant. It promotes engender vibrant and healthy skin.
Recommended Dosage–Take 1 tablets twice a day with normal water.
Top 7 Natural Remedies for Hypertension
- March 27, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Introduction
High blood pressure also known as hypertension, is a medical condition in which the force of blood against the walls of our arteries in consistently greater than normal. This put extra strain on your heart and blood vessels and can lead to serious health complications if left untreated. A blood pressure reading of120/80 mmHg or less is considered normal, while a reading of 140/90 mmHg or more is considered hypertension. If your blood pressure is consistently above 130/80mmHg you may be diagnosed with prehypertension, which means you have an increased risk of development high blood pressure in the future.
Causes of Hypertension
- Consuming excessively salty foods
- Smoking and consume alcohol excessively
- Not doing any physical activity
- People who suffer from diabetes, heart disease, kidney disease and whose blood arteries are weak, blood pressure becomes high.
- Obesity
- Unbalanced lifestyle and diet
- Pregnant woman also gets BP during pregnancy. There is a problem of growth.
Symptoms of Hypertension
- Severe headache
- Fatigue and excessive stress
- Chest pain and feeling of heaviness
- Difficulty in understanding and speaking anything
- Legs suddenly become numb
- Patient of high blood pressure feels very weak
- Blurred vision
- Difficulty in breathing
- Nausea or vomiting
- Increased sweating
- Anxiety
How to prevent High blood pressure
- Exercise for 20-25 minutes every day
- Lose your weight
- Eat walnuts and almonds in every day
- Eat citrus fruits, pomegranate, guava, banana, lemon water, soup, coconut water, soya and flaxseed
- Drink plenty of water
- Consume skimmed milk
- Intake omega 3 in diet
- Eat more foods rich in magnesium, calcium and potassium in their diet
- Eat nutrients rich food green vegetables, pulses, soybean, onion, garlic
- Don’t consume canned foods
- Avoid alcohol and smoking
- Eat less salt
- Avoid chutney, pickle, sauce
- Avoid eat food that is high in fat
Home remedies for Hypertension
1. Garlic
Garlic is very helpful in controlling blood pressure. It balances the production of hydrogen sulfide in the body and controls nitric oxide. This can help the blood vessels to relax and expand. To controlled high blood pressure one or two cloves of garlic can be eaten daily.
2. Watermelon
Watermelon is beneficial in controlling high blood pressure
3. Lemon
In case increase blood pressure, squeeze half a lemon in a glass of water and drink it at an interval of 4 hours. This treats high blood pressure.
4. Coconut
You can also take measures to reduce BP with coconut. You should use coconut water 2-3 times throughout the day. This reduce high BP
5. Onion
It contain large amount of quercetin, a flavonoid antioxidants anti-inflammatory that may help lower blood pressure and reduce risk of heart disease by fighting inflammation and lowering triglyceride and cholesterol levels.
6. Honey
The walls of blood vessels are relaxed with the daily consumption of honey water. The water should be lukewarm and mixed with 2 teaspoons of honey.
7. Fenugreek seeds
Take 1 tablespoon of fenugreek seeds and keep it in water to boil for about 2 minutes. Now filter the fenugreek and drink it when it’s lukewarm
Single herbs use in Hypertension
- Brhami
- Basil
- Cinnamon
- Arjuna
- Ashwagandha
- Jatamansi
- Triphala
Yoga for Hypertension
- Balasana
- Sukhasana
- Shavasana
- Bhujangasana
Ayurvedic managements for hypertension
Hypertension is a result of abnormal functioning of vyana and udana vaya, Ranjaka Pitta and Avalambaka kapha including loss of their functional integrity and coordination.
Panchakarma or detoxification treatments are a must in throwing away the unnecessary morbid Dosha’s and Mala’s. Panchakarma is very useful in the management of high blood pressure. Therapies such as Virechana, Basti and raktamokshan help eliminate toxins and restore balance to the body
Hypertension management according to Chandigarh Ayurveda Centre
Hypertension Care Kit
S. No. | Products | Quantity |
1 | Brain Relaxant Churan | 2 bottles |
2 | Stress Care Tablets | 60 Tablets |
3 | Blood Pressure Balance | 60 Tablets |
- Brain Relaxant Churan
Brain relaxant churna is a herbal and purely ayurvedic formulation. It is 100% natural and pure. It is prepared from herbs that show calming effect on brain and gives you relaxation. It contains various herbs like Amla, Sonth, Pippali, Marich, Haldi, Bala, Suddha Gandhak, Lauh bhasma etc. that are Stress buster and provide you relief from anxiety. Herbs present in CAC Brain relaxant churna shows antioxidant, Neuroprotective, carminative and anti inflammatory properties
Recommended Dosage: 1 teaspoon twice a day with hot milk.
- Stress care tablet
It is an amazing combination of natural herbs like Sarpgandha, Brahmi, Tagar, jatamansi. It helps to relieve stress conditions. They help to pacify the nervous system and also helps to increase the mental and physical performance. Maintain stress level,Provide strength to the nervous system, Good in neurological problems, Works in anxiety, loneliness, insomnia, sleep, Memory loss, and Palpitations. In Ayurveda when there is an imbalance of three energies i.e. vata, pitta and Kapha, it leads to disease. Vata has a sub dosha named prana doshas which regulates the sensory perception, brain, and mind. Tarpak Kapha subtype of kapha, governs cerebrospinal fluid, sadhak pitta subtype of pitta doshas governs emotions and their impact on the heart. So any vitiation of these doshas leads to stress.
Recommended Dosage: Take 1 tablet twice daily with normal water.
- Blood Pressure Balance Tablet
Blood pressure balance kit is herbal and purely ayurvedic formulation. It basically balance all the three doshas of body and maintain blood pressure levels within normal limits. Improve the circulation of blood from heart and make the heart walls strong by providing them strength. It contains various herbs like Rudraksh , Sarpagandha, Ashwagandha, Arjuna and Brahmi that all works on the power of heart pumping the blood to various organs. It act as antioxidant, anti hypertensive, antiinflammatory and immuno modulator.
Recommended Dosage: Take 2 tablet twice daily with normal water.
ADENOMYOSIS AND ITS AYURVEDIC TREATMENT
- March 26, 2024
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION
Adenomyosis is a medical condition characterized by the presence of endometrial tissue , which normally lines the uterus , growing into the muscular wall of the uterus.
Causes of Adenomyosis
The exact cause of Adenomyosis is unknown.
- Uterine inflammation that occurs after childbirth .
- Invasive growth of endometrial cells into the uterine muscle
- extra tissues in the uterine wall, which are present before birth and grow during adulthood
- stem cells in the myometrium, or uterine muscle wall
Symptoms of Adenomyosis
- Enlarged uterus
- Bloating
- Feeling of abdominal fullness
- Pain during intercourse
- Heavy bleeding during periods
- Severe cramps
- Pelvic pain
- Infertility
Risk Factors for Adenomyosis
- There are certain factors include:
- Age 40 above
- Uterine surgery ( cesarean delivery or surgery to remove uterine fibroids)
- Depression
- Smoking
DIAGNOSIS OF ADENOMYOSIS
- Ultrasound
- MRI
AYURVEDA MANAGEMENT FOR ADENOMYOSIS
According to Ayurveda an imbalance of 3 Doshas vata , pitta and kapha causes Adenomyosis . vata and pitta Doshas essentially causes Adenomyosis . when these Doshas are out of balance , toxins build up in the uterus and cause Adenomyosis -related symptoms.
PANCHAKARMA THERAPY
Panchakarma (Ayurvedic detoxification procedures ) . these therapy help to manage Adenomyosis by reducing inflammation , balancing hormones etc.
- Abhyanga
- Swedana
- Basti
- Uttarbasti
- Nasya
HERBS
- Turmeric : Curcumin is active compound in turmeric . It has anti-inflammatory
- Garic : Ginger has anti-inflammatory properties .
- Vitex : This is known for its hormonal balancing effects .It help regulate menstrual cycles and reduce symptoms like heavy bleeding and pain.
DIETARY CHANGES:
- Avoid wheat , gluten and refined sugars
- A diet rich in anti-inflammatory foods like fruits , vegetables that reduce inflammation and ease symptoms
- Limit intake of alcohol , caffeine
- Consume foods rich in calcium and antioxidants
- Drink plenty of water
- Avoid items that are fried , spicy , sour in your diet.
- Include high -fibre foods in your diet.
Chandigarh Ayurved Centre Management for Adenomyosis
OVARIAN CYST HEAL KIT
ALL PRODUCTS DESCRIPTION IN DETAIL:
1. Re Fresh Tablet
CAC Re Fresh Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for female mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain, acts as analgesic, anti-inflammatory, etc.
Recommended Dosage –Take 1 tablet twice daily with normal water.
2. Kachnaar Guggul
These herbal tablets are prepared from ingredients like Kachnaar bark, Shunthi, Pippali, Haritaki, Bibhitaki, etc that are good for ovarian cyst. As the use of these tablets reduces the size of cyst and finally remove it out from the body. The signs and symptoms related to such women are treated with the regular use of the tablets.
Recommended Dosage – Take 2 tablets twice daily with normal water.
3. Detox Premium Powder
Detox premium powder is very beneficial in reduces the size of cyst and removes out from the body. The powder consists of jahar mohra, akik pishti, sutshekhar ras, yavakshar, sudhyog tablet, giloy satav, etc. It also relieves abdominal cramps, discomfort, sensation of nausea, vomiting, irritability, etc.
Recommended Dosage – Take 1 sachet twice daily with normal water.B
4. Femine care tablet
Femine care tablet is a pure and natural remedy that contains various herbs extract that works on the female reproductive system and make it healthy. These tablets show antioxidant properties, anti inflamatory and immuno modulater properties. Each tablet contains Ghritkumari (Aloe Vera), Muramakki (Commiphora myrah) , Sonth (Zingiber Officinale),Hara Kasis . It works in various diseases like PCOD, bulky uterus, endometriosis, general female health, irregular menses, and uterine fibroids. It is Effective on Tridosha- balances Vata and Kapha.
DOSE – 1-2 tablets two times a day or as directed by physician.
5. Women Champion Syrup
Woman Champion is purely herbal and ayurvedic formulation. It is a very effective tonic for women and help to maintain their health. It balances all the doshas of body and also maintain hormone levels . It contains herbs like Lodhra, Manjishta, Ashok chaal, Punarnava,Shatavar,Bala,Daruharidra,Nagarmotha that help women typically with mood changes, stress, headache and pain. CAC Women champion helps in leading a life of minimum discomfort during those difficult days every month.
Recommended Dosage : Take 2 tablespoon a day or as directed by physician.
6. Cyst Heal tablet
CAC Cyst heal tablet is a pure ayurvedic medicine that contains various herbs extract that works on the any kind of abnormal growth like cyst, myoma, polyp, lipoma, lumps in breast, benign or malignant tumor. Cyst heal tablet helps in reducing any kind of abnormal growth in the body and reducing overall body weight. It treats menstrual irregularity, increases ovulation and follicular maturity, PCOS and treats female infertility as well.
Dosage – 1 tab twice daily after meal.