Author Archives: Dr. Vaidya Karanvir Singh
HOME REMEDIES FOR BRONCHITIS
- December 30, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Bronchitis is an inflammatory disease of the trachea. The tubes that carry air from the trachea to the lungs are called bronchi. In this, the walls of bronchi become unnecessarily weak due to infection and inflammation, due to which they become shaped like balloons. This swelling causes more mucus than normal, as well as these walls are unable to push out the accumulated mucus. As a result, there is a severe accumulation of thick mucus in the respiratory tubes, which causes obstruction in the tubes, due to this blockage, the lung part attached to the tubes is severely damaged and destroyed, or the balloons swell up. . The lungs and respiratory tract located in the damaged part are unable to perform their work smoothly and various types of complications arise in the patient’s body.
Difficulty in breathing is known as SHWAS ROG in Ayurveda .
Home Remedies for Bronchitis
To get rid of bronchitis, first of all home remedies are adopted.
1 Turmeric Beneficial for Bronchitis :- Turmeric has anti inflammatory properties that relieve phlegm problems and phlegm is the main cause of bronchitis. In this case, boil a quarter teaspoon of turmeric in a glass of milk and take it twice a day in the morning and at night before bed.
2 Gargle with salt water is beneficial in bronchitis (Salt Gargle Beneficial for Bronchitis) :- To avoid the symptoms of bronchitis, gargle with salt water 4–5 times a day. Grind a little ginger, a spoonful of cinnamon and two to three cloves in a cup of hot water and mix. Mixing it properly and drinking it once a day relieves the symptoms of bronchitis.
3 Herbal Tea Beneficial for Bronchitis :- Boil half a teaspoon of ginger powder and 2–3 grains of pepper in herbal tea. After this, drink half a teaspoon of honey mixed with it.
4 Eucalyptus oil is beneficial in bronchitis :- Mix a few drops of eucalyptus oil in hot water and steam it, cover your head with a towel while steaming. This makes it easy to get mucus.
Massaging the chest with eucalyptus oil helps in relieving phlegm and does not cause any obstruction in the respiratory system.
5 Sesame oil mixture beneficial in bronchitis :- Eat one teaspoon sesame seeds, one teaspoon flaxseed seeds, one teaspoon honey and a pinch of salt together and drink warm water. Use it at night before bedtime.
6 MIXTURE OF GINGER AND HONEY :- If the problem is seasonal the mixture is very helpful . Take 2 teaspoon of ginger juice mixed with an equal volume of honey . Taking this remedy twice a day help to get rid of the problem .
7 USING STEAM :- Antibiotic doesn’t show satisfactory result over bronchitis . The therapy could help to overcome the symptoms of bronchitis . You can just take a hot shower or pouring streaming hot water into a bowl and lean over it. Inhaling the steam loosen the secreation of the lung .
8 Tomato soup :- It is extremely rich in vitamin C which help to reduce the excessive formation of mucus during bronchitis . Drink the soup for at least twice in a day for better relief .
HOME REMEDIES TO PREVENT ATHROSCLEROSIS
- December 30, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
In atherosclerosis, the arteries harden or contract. Because of this, the flow of blood in the arteries is blocked. It is also known as atherosclerotic cardiovascular disease. Due to this there is a risk of diseases like heart attack, stroke and peripheral vascular disease.
Symptoms of Atherosclerosis
Most symptoms of atherosclerosis are not seen until blockage occurs. Symptoms include chest pain, leg and arm pain, and pain in any part of the body where the arterial block has occurred. Difficulty in breathing, fatigue, blockage of the blockage affecting blood flow in the brain, weakness in the leg muscles due to lack of blood flow.
It is also important to know the symptoms of heart attack and stroke. Both are caused by atherosclerosis and require immediate medical attention. The symptoms of heart attack are chest pain, shoulder, waist, neck, hand pain, abdominal pain, difficulty in breathing, vertigo, vomiting or nausea.
Symptoms of stroke are weakness or numbness in the face or arms and legs, difficulty speaking, difficulty visualizing, insensitiveness and sudden high headache.
Causes of atherosclerosis
- High cholesterol
- High blood pressure
- Inflammation such as arthritis or lupus
- Obesity or diabetes
- Smoking
Treatment of Atherosclerosis
In this treatment, lifestyle changes reduce fat and cholesterol intake. Exercise may be needed to improve the health of the heart and blood vessels.
Doctors recommend medication or surgery if a serious condition occurs. Doctors may prescribe cholesterol-lowering, beta blockers or calcium channel blockers, or diuretic drugs to lower BP, or anticoagulant drugs to block arteries or block blood clots.
If the symptoms are very severe or there is a risk of muscle or skin, then the doctor may perform surgery.
- Keep a low amount of saturated fat and cholesterol in your diet.
- Do not eat fatty food.
- Do eat fish twice a week.
- Do at least 75 minutes of hard exercise or 150 minutes of normal exercise a week.
- Avoid smoking
- Stay away from stress
- Treat conditions related to atherosclerosis such as hypertension, high cholesterol and diabetes.
HOME REMEDIES
- Wash 250 grams ghee (gourd) with skin and tighten it. Grind the grated gourd either in a grinder or on a whisk. Grinded gourd juice will come out of the grinder automatically, then sieve it with a cloth. While grinding the gourd, do not forget to add 7 leaves of basil and 6 leaves of mint. Add the same amount of water to the juice of the ghee. Add 4 ground black pepper and 1 gram rock salt to the water. Take it 3 times in the morning and evening and at night after half an hour of meal. Keep in mind that the juice should be extracted fresh every time. Ghee juice removes all the digestive disorders in the stomach and excretes them out of the anus, it is possible that 3-4 days after its onset, there may be some tingling or thunderous feeling in the stomach, but later all stopped. Will be done.
- Essential Ingredients Garlic – 2 to 3 apple vinegar – 1 big spoon lemon juice – 1 tbsp. Method: Grind garlic and add other ingredients to it. Then mix all the ingredients in it. Now eat this prepared solution every morning before breakfast. Along with this home remedy, you also need to pay attention to your lifestyle. You can adopt a healthy lifestyle by eating at the right time, exercising regularly and eating a healthy diet. A mixture of garlic, apple vinegar and lemon juice dilutes the blood stored in the arteries and prevents it from freezing again. Clear arteries will be able to transport blood and oxygen to the heart easily, and this method will also protect you from heart attacks. This home remedy also reduces the cholesterol present in your body. So, this way you can avoid heart disease.
1. Walnut
Dry fruits can also be eaten as a great option to avoid heart diseases. Actually, walnuts have the properties of balancing cholesterol levels and lowering blood pressure, which are considered to be the main causes of heart disease. Therefore, if you include walnuts in your diet, it will help to protect you from many types of heart related diseases.
2. Flax-seed
You can consume flax seed as breakfast in the morning, which is considered to be a diet necessary for your healthy heart. In fact, omega 3 essential fatty acids are found in flax seed, which are counted as a good fat. It is said by doctors to be a diet that has beneficial effects on the heart. At the same time, the omega 3 fatty acids present in it are a beneficial nutrient directly to the heart, due to which you can add it to your diet and stay away from heart diseases.
3. Almonds
To avoid heart related diseases, it is important that your blood pressure and blood cells remain healthy and they work actively. Whereas, in a study conducted by experts, it was observed that eating almonds reduces the risk of heart disease manifold and at the same time it also works to keep the blood cells healthy. Apart from this, the amount of antioxidants present in it, along with reducing blood pressure, also maintains blood circulation, due to which you can avoid many types of heart related diseases.
4. Tomatoes
Tomato is most commonly used as a sauce in Indian cuisine and in vegetable cooking. Not only this, its juice and soup are also consumed by people on a large scale. According to scientific research, tomatoes can help in reducing bad cholesterol and can also prevent blood clotting. The risk of heart attack risk can be reduced to a great extent by people who consume it. Therefore, to avoid heart disease, you can also place it in your diet.
5. Carrot
You can buy carrots from any vegetable store and use it as a breakfast in your diet or as a salad during lunch. This will provide the necessary nutrition to your heart and will also help in running its functionality actively. In fact, carrots contain vitamin C, vitamin K, vitamins B1, B2, B6 as well as calcium potassium fiber and antioxidants. Along with this, alpha and beta carotene are very essential nutrients for the heart. Therefore, if you consume carrots, you will avoid heart diseases.
6. Spinach
Spinach, which is predominantly included in green leafy vegetables, is considered a storehouse of nutritious ingredients. It is also used as a vegetable in juices, as well as cooked with lentils. Indeed, spinach contains sufficient amounts of the antioxidant, vitamin B and fiber, as well as the most essential nutrient for the heart, omega-3 fatty acids. Given the presence of these nutritious elements, if you place it in your plate, it will be very beneficial for your heart.
7. Salman
Salmon is a marine fish that you will find in any fish market. Right now it is difficult to buy it in lockdown but after that you can buy it very easily. It contains omega-3 fatty acids. It is a very important nutrient for the heart. Therefore, you can avoid heart disease by including it in your diet.
HOME REMEDIES FOR BURNING URINATION
- December 30, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
- Drink plenty of water first or else there will be a lack of water in the body and urine will start appearing yellow. Drink 2-3 glasses of water within a few hours a day. If you have a prolonged burning sensation after urination, you have a urinary tract infection
- Eat citrus fruit ie citrus fruit as it contains citrus acid which kills bacteria causing urinary infections.
- Amla juice is also helpful in curing burning sensation of urine.
- Coconut water cures dehydration and urination. If you wish, you can also mix good and coriander powder in Naril water.
- Protection during sexual intercourse because there is a burning sensation in the urine due to dryness in the vagina. If you are using a lubricant, use a water base lubricant and not a chemical one.
- Mix 1 teaspoon of coriander powder in a glass of water and soak it overnight. Sieve it in the morning and drink sugar or good mix.
- Maintain genital hygiene. Sometimes, vaginal or penis infections also affect the urinary tract. If you have this problem then take some precautions from now on, like, wash the genitalia 2-3 times a day.
- If you have kidney stone, urination will be burning. For this, you should drink beer so that the kidney stone can melt. But drinking beer in the morning can cause dehydration, so drink it mixed with coconut water.
- Apple Vinegar
Apple vinegar has anti-bacterial and anti-fungal properties that help to relieve the burning sensation of urine. You can use apple vinegar as a home remedy for burning and pain in urin. To get relief from this problem, you have to use apple vinegar twice a day. Drink a spoon of apple vinegar and a spoon of honey in a glass of warm water.
Lemon
If you consume lemonade twice daily, you can get relief from this problem. For this, you can consume lemon juice and a spoon of honey in a glass of water on an empty stomach in the morning. Keep in mind that you only use lukewarm water for this. Pain and burning sensation in urine can be treated with this one home remedy.
Cucumber
By taking cucumber, you can control the burning and pain in urine. You can drink a cup of cucumber juice every morning by adding a teaspoon of honey and the juice of one lemon. This amazing home remedy can not only relieve you from urinal problems but is also beneficial in removing many more health problems. You can also drink this twice a day.
Drink plenty of water
Sometimes the burning sensation in urine is also due to drinking less water or due to dehydration. In this case, you can get relief from burning and pain of urine by drinking water according to the need. Drink at least 3 to 5 liters of water in a day. Drinking water can help a lot in removing bacteria and viruses from the body. If vegetables and fruits juice can also be drunk.
Patient Story – Rajkumar, Suffering from jaundice
- December 29, 2020
- Posted by Dr. Vaidya Karanvir Singh
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A patient Rajkumar 25 years old visit our clinic (Chandigarh Ayurved Centre) with complaint of jaundice . He told during his history that the problem started 2 months back when the family suddenly notice yellowish discoloration of skin as well as the eyes . They then visit the nearby hospital and get the consultation done . The doctor advise him of some blood reports (CBC,LFT,CRP-QUANTITATIVE) . After the result of reports came the doctor told them about diagnosis of jaundice(Billirubin – 6.0) and prescribe him some medication . After taking medication for a week he got some relief but his bilirubin doesn’t decrease . He continue taking medication for some time but doesn’t get satisfactory response . He change the doctor and get his bilirubin check it jumps to (10.0) which make him worried and also his appetite decrease . The doctor prescribe him some medication for 10 days . After taking medication for 10 days he still has the high bilirubin value which make him worried . He then switch to homeopathy treatment for the same and tried the treatment for one month but his bilirubin jump to (15.0). The family and the patient couldn’t understand what to do or not . Then one of their relative came to visit them and after hearing the history of illness he advise them of ayurvedic treatment for his illness .
They then search on internet about the ayurvedic treatment and came to know about Chandigarh Ayurvedic Centre . They contact the doctor online through phone and tell all his history with reports . The doctor on phone told them about ayurvedic treatment and assure to get cure completely . After getting satisfactory response on phone they came to visit our clinic with all the reports . After hearing all his history and going through all his reports Vaidya Karanvir Singh tell them not to worry about his health and he will completely get cured . This brings the joy of happiness to all over the family members and they decide to take ayurvedic treatment for the same . After taking medication for 1 month his appetite improved and also bilirubin level came down to (10.0). This make the family so happy and they continue the treatment and now after 2 months of treatment his bilirubin came to (5.0). Ayurveda is the most natural way of being healthy and disease free .
TREATMENT GIVEN TO THE PATIENT :-
1. Liver Care Tablet:
These tablets are 100% safe and purely ayurvedic formulation. It maintains the proper functioning of the liver and stimulates the growth of new liver cells. Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. These herbs balances excess Pitta Dosha and helps in problems like abdominal bloating,flatulence, abdominal pain, loss of appetite and indigestion.
Recommended Dosage: Take 1 tablet twice daily with normal water.
2. Detox Premium Powder:
This is the Ayurvedic formulation of natural herbs which is mainly formed to cure the Jaundice in a natural way. The powder contains a mixture of ingredients such as– Jahar mohra, Akik pishti, Giloy satva, Tal sindoor, Parwal pishti, etc. It clears away the toxins from the body and stimulates the function of the liver and increases the flow of bile.
Recommended Dosage – Take 1 sachet twice a day with normal water.
3. Liver care Syrup:
Liver Care syrup helps in balancing Pitta dosha. This Syrup enhances regeneration of liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. CAC Liver Care syrup contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. These herbs show Antioxidant, anti-inflammatory, Hepato-protective, properties. This syrup improves digestion, enhances appetite.
Recommended Dosage: Take 2 teaspoonfuls twice daily.
4. Trikatu Tablet:
Trikatu means 3 most essential species –Maricha (Piper nigrum), Pippali (Piper longum), and Sonth (Zingiber officinale). It is an herbal formulation used in Ayurveda for enhancing effects and increasing the absorption of ayurvedic medicines. It has hot potency, which means its intake results in the production of heat in the body and increases digestive juices and bile salt secretion. Trikatu tablet promotes the bioavailability of nutrients and increases the absorption of drugs in the bloodstream.
Recommended Dosage – Take 1 tablet twice a day with normal water.
5. Bhumiamaladi Churna:
This churna is made up of mainly 2 ingredients Bhumiamala (Phyllanthus niruri) and Kutaki (Picrorhiza kurroa), which has the best results in the condition of Jaundice. It detoxifies the liver and brings down the SGOT and SGPT levels. It also increases the production and excretion of bile and is effective in gall bladder cleanser. The churna balances the aggravated Pitta and helps in nourishing the liver.
Recommended Dosage – Take 1 teaspoonful twice a day with normal water.
6. UTI Care Tablets:
UTI Care Tablet is an herbal formulation of Sajjakshar (Bergenia lingulata), Gokshura (Tribulus terrestris), Punarnava (Boerhavia diffusa), etc. The capsule cures the flow of urine, relieves the burning sensation, swelling, pain, and discomfort. UTI Care Tablets are also beneficial in kidney stones, chronic kidney disease, Renal colic, burning sensation or pain during micturition, Hypertension.
Recommended Dosage – Take 1 Tablet twice daily with normal water.
Patient Story – Amar, Suffering from liver cirrhosis
- December 29, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Amar from Karnal had a severe liver cirrhosis and his tests revealed that his liver was 80% damaged and has to make the rest 20% work for him. The doctor told him that he has to get his liver transplanted or take medicines for rest of his life. He felt that he will take the medicines and survive on remaining 20% of his liver. Initially he felt pain in his stomach. After 2-3 days pain become severe and he got admitted in hospital. Doctor warned him that he may not survive for more than 5-10 days. He came under stress and start taking medicines. Doctor said that he has to complete this medicines for 3 months and he did exactly that.
One day one of his relative came from Ahmedabad and told him about CHANDIGARH AYURVED CENTRE as his brother got treatment from there. And had his liver treatment from there. He asked him to go to CHANDIGARH and get the treatment from DR. KARANVIR, who is highly qualified. But before coming to Chandigarh he checked the videos of CHANDIGARH AYURVED CENTRE on YouTube and Facebook. He saw testimonial of various patients coming with different diseases and getting cured. He took the address from website and make a visit to CHANDIGARH AYURVED CENTRE.
On a fixed date he sent one of his relative on the behalf of him to get the medicines from CHANDIGARH AYURVED CENTRE as he was not sure about Ayurveda and wanted to see the effect that those medicines make. His relative went there and took all his reports along with them, DR KARANVIR asked them to show all Amar’s report, and about Amar’s history and what previous medicines he was taking. He prescribed “LIVER CARE KIT” and give DIET CHART according to diseases.
Amar began the medication the next day and within 4 month has come out from his diseases almost completely in about 4 months medicines. He visited lab and got his test done and everything was normal.
Last time he came himself to visit DR KARANVIR, took his last dosage.
He was very happy with the effectiveness of ayurvedic medicines.
These are the medicines prescribed by DR KARANVIR
All Products description in detail:
Kutaki Capsule
These herbal capsules are prepared from the standardized extract of Picrorhiza kurroa. The herb used in this capsule show anti-inflammatory and antioxidant properties. These properties help in treating liver cirrhosis naturally.
Recommended Dosage: Take two capsules twice a day with normal water.
Bhumi Amla Churna
This herbal churna is prepared from the extract of herb Bhumiamla (Phyllanthus niruri). It is considered as the best herb for liver that regenerates the liver cells and increases life-span of the liver. The antioxidant nature of this herb removes all toxins from the body.
Recommended Dosage: Take half teaspoon twice a day with normal water.
Detox Premium Powder
This is a herbo-mineral preparation that contains following ingredients: Moti pishti, Parwal pishti, Shukta pishti, Giloy satav, Kamdudha ras, Jahar Mohra pishti, Akik pishti, Gandhak rasayan, Tal sindoor, Shankh bhasam, Sutshekhar ras, Sudhyog tab, Shwet parpati, Yavakshaar. Premium detox powder keeps your liver cell healthy. It clears away the toxins from the body and stimulates the function of the liver and increases the flow of bile
Recommended Dosage: Take one sachet twice a day with normal water.
Liver Care Syrup
It is a herbo-mineral Syrup which is purely ayurvedic formulation. CAC Liver Care syrup helps in balancing Pitta dosha. This Syrup enhances regeneration of liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, Liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. CAC Liver Care syrup contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. These herbs show Antioxidant, anti-inflammatory, Hepato-protective, properties. This syrup improves digestion, enhances appetite.
It shows results in Fatty Liver, Liver Cirrhosis, Hepatitis A, Hepatitis B, Hepatitis C, Liver Cancer, Hepatomegaly, Inherited diseases- Hemochromatosis and Wilson’s disease, and Jaundice.
DOSAGE– Take 2 tablespoon twice daily
Liver Care Tablet
It is a herbo-mineral tablet of size 650 MG and is a purely ayurvedic formulation. CAC Liver Care tablets help in balancing Pitta dosha. These tablets stimulate the growth of new liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, Liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. CAC Liver Care Tablets contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. it shows results in Hepatomegaly, Inherited diseases- Hemochromatosis and Wilson’s disease, Jaundice and Obstructive jaundice
DOSAGE: Take one tablet twice a day with normal water.
Panchsakar Churna
It is a herbo mineral and purely ayurvedic formulation. It mainly works on your Vata and pitta dosha of your body. It can cure Chronic Constipation and help relieve symptoms of Acidity, indigestion, Belching and colic pain. It acts as a mild Laxative and reduces Bloating. It works very efficiently on a disease named IBS (Irritable bowel syndrome) which is very common nowadays that affects your day to day activities. CAC Panchsakar churna is 100% natural and pure. It is prepared from various herbs like Haritaki, Shunthi, Swaran Patri, Shatapushpa, and Saindhav Lavan that show antioxidant, anti-inflammatory and laxative properties.PANCHSAKAR CHURNA contains Haritaki (Terminalia Chebula), Shunthi (Zingiber Officinale), Saindhava Lavana (Rock Salt), Svarna Patri (Cassia Angustifolia), Shatapushpa (Foeniculum Vulgare)
DOSAGE: Take one tablespoon at night with normal water.
IDIOPATHIC THROMBOCYTOPENIA
- December 29, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Thrombocytopenia is an autoimmune disorder in which white blood cell doesn’t clot normally . It causes the decrease in platelet level of the blood therefore stop the blood to clot.
Usually people think that it is not a big deal to decrease the platelet count but it can lead to dangerous condition when a small cut or gum bleed doesn’t stop bleeding .
There are many cause of idiopathic thrombocytopenia but the most common cause is due to low level platelet count . This disease occur when the body immune lose the ability of fighting with disease.
SYMPTOMS :-
- The most prominent symptom of ITP is bleeding which can include ecchymosis or bruising and red dots on the skin texture or mucus membranes, called petechiae. Mostly petechiae appear like a rash.
- Frequent nose bleeding, bleeding from the mouth and gums, bleeding from digestive or urinary tract. Females experience abnormally heavy menstruation.
- There is bleeding from cuts & wounds and during surgery for a long time.
- The patient begins feeling lethargic and has frequent headaches.
- In some rare cases, the patient develops expanded spleen which can cause abdominal pain and tenderness.
- Jaundice or yellow color of skin texture is another common symptom.
- In rare cases, there is bleeding within the brain and is called brain hemorrhage, mostly it proves to be fatal.
- The most prominent symptom of ITP is bleeding which can include ecchymosis or bruising and red dots on the skin texture or mucus membranes, called petechiae. Mostly petechiae appear like a rash.
- Frequent nose bleeding, bleeding from the mouth and gums, bleeding from digestive or urinary tract. Females experience abnormally heavy menstruation.
- There is bleeding from cuts & wounds and during surgery for a long time.
- The patient begins feeling lethargic and has frequent headaches.
- In some rare cases, the patient develops expanded spleen which can cause abdominal pain and tenderness.
AYURVEDIC REMEDIES :-
- The Ayurvedic way of treatment of low platelet count consists of using some natural herbal remedies and help to increase low platelet count .It also help in the condition like Dengue Fever .
- Altering your life style and diet along with intake of herbal remedies helps in treating ITP completely. The medicines prescribed focuses on enhancing the power of the immune function of the body and helps in body’s repair mechanism.
- The most common and popular remedy for enhancing the number of platelets is the juice of Papaya and Giloy leaves around half a cup is enough. This will certainly increase their number and stabilize the whole process.
Ayurvedic Treatment of Low Platelets Count
1 Giloy:
- Giloy herb is known as amrit (nectar) in Ayurveda, because of its antibacterial, anti-inflammatory and anti-allergic properties. Giloy juice is extracted from the stem of giloy plant .This herb’s extract is available as capsules, and it works effectively in enhancing the killing ability of the macrophages, which are responsible for combating any infection which is harmful for the body.
2 Ashwagandha:
- The herb Ashwagandha is a well-known tonic that can help the body retrain itself to be more healthier. It is also popularly called as Indian ginseng. Ashwagandha root has the ability to boost the immune system and triggers the production of red and white blood cells along with platelets.
- The herb can be obtained in capsule form to safe guard and boost the immune system thus allowing the platelets count to rise. The herb triggers resistance to stress, enhances stamina and forms a healthy body.
- Ashwagandha berries are a blood purifier that improves the blood circulation system and makes the cells so strong that they begin absorbing the nutrients we eat.
3 Swaran Basant Malti Ras:
- Swaran Basant Malti Ras is a blissful herbal remedy or Rasayana. It is very useful in regulating the symptoms of ITP. It has proved exclusively in reducing weakness, treating liver and spleen troubles and enhancing lymphatic system. This remedy is available in tablet form and is effective in dealing with ITP problems.
4 Kumar Kalyan Ras
- Another excellent Ayurvedic formulation is Kumar Kalyan Ras and is quite effective in managing ITP symptoms like jaundice and fever. It enhances the digestive system. This remedy is available in tablet form.
5 Gotukola:
- Indian penny wort leaf juice or Gotukola capsules are superb in boosting the the number of platelets count. It is a very strong remedy. It also helps fight against infections, fatigue, anxiety, and removes depression. It also enhances blood circulation and thus blood clotting is inevitable.
6 Punarnava Mandur
- Punarnava, is a Sanskrit word meaning recycling, it is very unique herb for solving all liver problems. It rejuvenates the liver and plays as detoxifying agent and enhancing blood circulation . It also help in water retention trouble and rectifying edema .
Recommended Diet
- Your diet should include an increase in the consumption of vitamin B12 or folate which is mostly present in beans, lentils, yogurt, flax seeds ,spinach, asparagus, avocado, and beets. It is important to take fresh & organic fruits and veggies especially the veggies that belong to the cabbage family vegetables.
HOME REMEDIES FOR ANGINA
- December 29, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
There are several reasons for chest pain. Many symptoms are felt when there is chest pain. Chest heaviness and pain, ranging from strong prick to mild pain. Chest pan sometimes feels like pressure and burning sensation. Some people also get pain in the neck and jaws due to chest pan. According to Ayurveda, Vata, Pitta and Kapha cause chest pain due to all three doshas. If you are equally troubled by chest pain, you can find information here to do home remedies for chest pain.
What is Chest pain ?
There are many reasons behind having chest pain in Ayurveda . All the three doshas i.e. Vata, Pitta and Kapha remain in the same form in the heart. Due to the decrease or increase of the three doshas separately, there is a problem of pain in the chest pan.
When taking food from the mouth, saliva is produced in the mouth. This saliva breaks down the starch present in the food into small molecules. After this, food comes to the stomach through the food pipe, where the lining inside the stomach makes digestive products to digest food. Acid is also formed during this process. In many people, the lower esophagidal sphincter (food pipe) does not close properly, and is often left open. Due to which the stomach acid goes back out into the esophagus.
This causes heaviness and pain in chest and severe burning sensation. This is called GE RD or acid reflux. Pain and stiffness can also occur in other parts of the body before a heart attack. It may also cause pain or heaviness in the arms, waist, neck and jaw. Sometimes this pain can start from any part of the body and reach directly to the chest. That’s why people associate it with heart burn, but it is not always appropriate.
Causes of Chest pain
Apart from heart problems, chest pan can also be caused by some other reasons. This problem can also be caused by a lung infection, a problem in the alimentary canal, muscles, rib nerves. Sine me dard can be felt anywhere in the chest or chest from the lower neck to the upper abdomen.-
Lung disease– Due to lung disease, chest pain can also occur, in this condition, there is pain next to the chest, this pain is increased by breathing or coughing. Common causes of chest pain are swelling in the lining of the lungs (pleura) due to chest pain (chati me dard). Lung disease such as pneumonia and asthma can also cause chest pain.
Pleuritis (swelling in the inner walls of the chest) – Chest pan can occur due to inflammation in the inner lining of the chest. If there is swelling in the membranes present on the upper surface of the lungs, then the air starts to rub when inhaled from the swollen surface of the inner membrane of the chest, causing unbearable pain. This condition is called pleuritis. Most pleuritis is caused by TB infection or pneumonia.
TB can also be the main cause of chest pain. In this disease, there may be swelling in the lung membrane due to which the patient feels pain by breathing air on the swollen surface when breathing.
Angina pectoris – Heart attack can also be a cause of pain on the left side of the chest. Repeated chest pain is a symptom of Angina Pectoralis which takes the form of heart disease. In this problem the amount of blood reaching the heart decreases. Due to lack of oxygen supply to the heart, there is a difficulty in breathing with the chest pan.
Peripheral Vascular Disease – The pain of the arteries of the heart is called peripheral vascular (P.V.D). Chest pain (chati me dard) occurs when blood flow is obstructed in the arteries that carry blood to the internal organs of the body connecting the heart and the brain.
Coronary artery dissection – Any hole or scratch in the coronary artery is called coronary artery dissection. This condition can be caused by a variety of factors. It can cause severe pain suddenly.
Bone / nerve problems – chest pain can also occur due to rupture of the chest. Rib inflammation is known as osteochondritis, which causes a chest pan. Chest pain can also be caused by injury in the spine, which makes it difficult to detect cardiac pain. Chest pain due to swelling in the veins due to herpes.
Stomach problems– Many types of stomach diseases can also cause chest pain. Acidity and acid reflux can sometimes cause chest pain and discomfort. Many times there may also be chest pain due to food pipe cramps or peptic ulcers (wounds). When gas is produced in the gallbladder and this gas goes towards the chest, then the symptoms of gas start to be felt in the chest and chest begins to pan.
How to prevent chest pain?
Changes in your diet and lifestyle are necessary to avoid chest pain. This can reduce the chance of chest pain to some extent. Unhealthy eating is basically the cause of chest pain . Along with improving food habits, we should also exercise regularly.
Lifestyle Changes:
Exercise must be done, such as walking with sharp steps, climbing stairs, badminton or playing tennis etc. Chest pain is due to unhealthy food and drink. We should exercise regularly with improvement in food and drink.
Avoid the colder environment.
Changes in Catering:
Increase the amount of fiber in the diet and reduce the amount of calories.
Reduce the amount of salt in the food and leave it at all if possible.
Smoking increases heart disease, so do not consume it.
Home Remedies for Chest Pain
Generally people first try home remedies on chest pain, which can be easily found in the house.
Garlic
Garlic is very useful for chest pain. According to one study, eating garlic daily reduces the chances of heart disease and helps in treating it. It reduces Cholesterole and prevents plaque from reaching the arteries. It also improves blood flow. Drink 1 teaspoon garlic juice in hot water daily. Otherwise, chew one garlic and 2 cloves daily.
Ginger
Ginger is also useful in heart diseases. Ginger contains a chemical compound called gingerol that lowers cholesterol levels. Ginger also has antioxidant (anti-oxidant) properties that protect blood vessels from deterioration. For this, you can consume ginger daily in this way-
Drink ginger tea daily.
Boil ginger in water and consume it daily.
Drink raw ginger daily.
Almonds
Almonds are rich in Poly Natural Fatty Acid along with magnesium. It reduces cholesterol and reduces the risk of chest pain. If you have chest pain, mix equal quantity of almond oil and rose oil together. Apply this mixture slowly in the chest. Apart from this, consume a handful of almonds daily.
Turmeric
Curcumin is present in abundance in turmeric. Which in particular helps in clot formation and reduction of arterial plaque. Curcumin also reduces chest inflammation. It provides quick relief in chest pain. Drink turmeric mixed with warm milk daily, it provides relief in chest pain.
Haldi milk
Aloe Vera
It is a miraculous plant, it has many medicinal properties, its properties help to strengthen the heart, control good cholesterol (Cholesterole), reduce triglycerides levels and lower blood pressure. And all the factors help to relieve chest pain. Drink 1/4 cup of juice daily with lukewarm water.
Pomegranate Juice
According to many studies, pomegranate is very useful in relieving heart problems. It helps to prevent damage and oxidation in the arterial walls by reducing stress. The arteries become narrower due to stroke and peripheral disease. Pomegranate juice helps to overcome those problems. Regular intake of pomegranate juice has anti-oxidant and anti-inflammatory properties in it, which helps prevent chest pain.
Tulsi
Vitamin K and magnesium are found in basil leaves. Magnesium prevents the formation of cholesterol in the bloodstream in the heart. It helps in treating chest pain along with heart disorders. Consuming one teaspoon of basil juice with honey is beneficial. Or eating 8-10 leaves of basil also provides relief in chest pain.
Cumin
- December 29, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
- It is said in Ayurveda that spices not only make food tasty but also fulfill the deficiency of many essential nutrients in the body.
- Spices are used in every household. The difference is that if someone likes to eat them in small amounts, then someone likes to eat more. There are also many herbs / spices that can reduce weight by increasing metabolism. One of them is Jeera / Cumin.
- It is used in most of the Indian dishes and it also enhances the taste of the food.
- Cumin is rich in compounds that can high the weight loss process. According to the study, Jeera / Cumin water is the easiest home remedy to lose weight.
- Cumin water is a detox drink. It is known as cumin water in Indian homes. It is used as a traditional remedy, which is one of the grandmother’s home remedies.
- So today we will tell you how cumin water reduces weight loss. Also, it will tell its advantages, disadvantages and method of intake.
Jeera & cumin water benefits uses side effects serving
Cumin is an aromatic spice, which is used in every household. Its scientific name is Cuminum Cyminum. It looks like fennel.
Its plant is about 30–50 cm in length.
Cumin water is a solution in which cumin is soaked in water and left for a few hours. Through the process of osmosis, water enters the cumin and the seeds swell up. By doing this, the cumin leaves the necessary nutrients in the water and it turns yellow.
Cumin water is a solution in which cumin is soaked in water and left for a few hours. Through the process of osmosis, water enters the cumin and the seeds swell up. By doing this, the cumin leaves the necessary nutrients in the water and it turns yellow.
Benefits of cumin water
Can reduce belly fat and weight
- Cumin water is consumed the most to lose weight. It also has little calories. Let me tell you that one teaspoon of cumin contains about 8 calories. If you consume its water then you will get zero calories.
- Today, obesity is a serious condition, which is increasing the health issue worldwide. People are also mentally disturbed by this. Increased visceral fat, high body mass indexes and insulin resistance give rise to severe metabolic disorders.
- During a research, 78 overweight people were asked to consume cumin 3 times a day for 2 months. This led to an improvement in their insulin sensitivity and a reduction in belly size as well as fat.
- Consuming cumin water with a balance diet keeps the body’s body mass index and insulin resistance right, that it is also medically proof.
- Cumin reduces the level of diabetes by increasing sensitivity to insulin. Hence it can also help in losing weight. It also helps in melting the fat of the stomach. According to the study, intake of cumin and essential oil can help in reducing the glucose level.
- Craving food is normal when trying to lose weight. In this case, cumin water reduces the craving and appetite of processed foods. If you drink a glass of cumin water, the stomach will feel full for a long time.
- Prolonged inflammation in the body can cause obesity. Cumin seeds have anti-inflammatory properties, which can eliminate inflammation.
Improves digestion
- If the digestion is not right, drinking cumin water can provide quick relief. It digests the food well and improves bowel movement. It contains many enzymes that help in breaking down the sugars, fats and carbohydrates in the body and keeps the stomach / intestine healthy.
- You must be aware that correcting the digestion helps in losing weight, which keeps metabolism right and reduces weight.
Detoxifies your body
- Cumin water detoxes the body, allowing all toxins to exit. This increases metabolism, which is necessary to lose weight.
- Due to body detox, new and healthy cells are produced in the body. It increases the metabolic rate.
- According to a study on 57 patients with Irritable Bowel Syndrome (IBS), cumin oil corrected the bowel movement frequency. Cumin extracts release amylase, lipase, protease, and phytase and enhances digestion.
Enhances Metabolism (Boosts Metabolism)
- Cumin seeds contain many antioxidants, vitamins and minerals, which act as co-factors to increase metabolism.
- They also help in removing harmful free oxygen radicals from the body, which increases the metabolic rate and makes it easier to lose weight.
- In one study, researchers found that cumin and lemon had improved metabolic rate and overall lipid profile. Also reduced BMI.
Lowers LDL cholesterol levels
- There are 2 types of cholesterol, one is good cholesterol and the other is bad cholesterol.
- High density lipoprotein (HDL) is good cholesterol and low density lipoprotein (LDL) is bad cholesterol. Increasing LDL cholesterol can cause problems such as obesity, high blood pressure and heart attack.
- Therefore, consuming cumin water helps in reducing the LDL level. According to the study, whose body has a good level of HDL (good) cholesterol, its body has low fat percentage.
Other benefits of jeera water
- Cumin is a mineral found in water and is a good source of Vitamins A, E & C, Copper, Calcium, Potassium, Manganese and Selenium. . Therefore, it also helps to keep the skin shiny.
- Cumin water is recommended to improve respiratory health. Its anti-congestive property helps in clearing the mucus collected in the chest. Also, regular intake of it provides relief in sore throat, cough, cold and other respiratory problems.
- Cumin water, taken with a pinch of black pepper and hone, is an aphrodisiac tonic, which can also increase sexual desire.
Disadvantages of drinking cumin / jeera water
- Excessive intake of cumin and incorrect consumption can cause some side effects. Although cumin is usually safe to eat, but if taken in large quantities, there can be low side effects.
- Cumin has the power to lower blood sugar levels. If you consume more of it, then the blood sugar will decrease rapidly, which can be dangerous for health.
- Excess intake of cumin can cause stomach irritation, as it is a very fast herb. Therefore, consume it only in small amounts.
- Excess intake can cause problems like nausea, vertigo, abdominal pain.
Cumin / jeera water intake
High doses of cumin can cause many damage to the body. Therefore, consume it only in balanced amounts.
According to experts, intake of cumin water twice a day is considered correct. One cup can be consumed in the morning and one cup in the evening. This can give you good results.
Some people also recommend taking it 3 times a day. We will contact any nutritionist or dietician to know the exact amount of this treatment, it can tell the right amount according to your body.
How to make or make cumin water.
- Cumin water and lemon
- Cumin water and cinnamon
- Cumin water and apple cider vinegar
The method of making cumin water is easy. For this you will need one or two teaspoon cumin seeds, 2 cups of water and a pan.
To prepare cumin water, first heat the water in a pan and add one or two teaspoons of cumin seeds. After stopping for a while, when the water does not start boiling, then keep the cumin seeds immersed in it for one hour so that the properties of cumin come into the water. If you want to make it with lemon, cinnamon or vinegar, then also put it.
Sieve it after just 1 hour, your cumin water is ready. Drink empty stomach in the morning for good results.
Conclusion:
You must have understood how good cumin water is, easy to make, natural and healthy drink. It can be made easily. If a regular person consumes it in a certain amount then it can have many physical benefits.
So make it a part of lifestyle with balance diet.
RECIPE FOR SABUDANA KHEER
- December 29, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
The name of sago is usually heard during the time of fasting. But let us tell you that the benefits of sabudana are many such as relief from heat, normal blood pressure, help in giving energy, strong bones etc. Sago is rich in antioxidants that help in staying healthy. After the benefits of so many sago seeds it is necessary to include sago in the diet. Sago can be incorporated into the diet very easily.
Ingredients for making Sago kheer: There is not much difficulty in making sago kheer. It is made from only sago, milk, sugar, cardamom and saffron. It is not that sago kheer can be eaten only during the fast. Even if you suddenly feel like eating sweet, you can make this kheer and eat it.
Sago Kheer Ingredients
- 1 cup sago
- 1 liter milk
- 1 ½ cup sugar
- 4 cardamom
- Saffron
How To Make Sabudana Kheer
Put milk in a vessel and heat it. Meanwhile, prepare and chop the dry fruits. Cut 5 to 6 pieces of each cashew and finely chop the pistachios.
After the milk boils, add the soaked sago to the milk. After pouring the sago into the milk, cook it while stirring continuously with a spoon until the milk boils again. After the boil, reduce the gas.
Add raisins and cashews to the kheer and mix and let the kheer cook on medium heat. Keep stirring the kheer with a spoon every 2 minutes, otherwise milk can be applied on the bottom.
When the sago becomes translucent and the kheer starts to look thick, drop milk and sago together after spooning it, you can also see by pressing with hands, the sago has become soft. Add sugar to the kheer and reduce the flame, add cardamom powder to the kheer and turn off the gas. Sago kheer is ready.
Put pistachios on the sago pudding and garnish it. You can eat hot or very cold. You can also make it in a fast and when you want to eat sweet, then you can make it.
Sabudana Kheer is also prepared in this way, but large sago has to be soaked in water for 6 hours as it is three times the size of small sago.
If the sago is not stirred continuously after pouring the sago into the milk, it may burst at times.
Sabudana Nutritional Value
The benefits of sago are found due to the nutritious element present in it. The table below can take information related to the nutritional value of sago .
Nutrition -(100 grams)
Calories- 332
Protein less than 1 gram
Fat less than 1 gram
Carbohydrate 83 grams
Fiber less than 1 gram
Zinc 11%
Benefits of Sabudana
1) Benefits of sago to relieve heat
The nutritional elements present in sago help in removing the heat. Let me tell you that sago is mostly used during fasting. On the day of the fasting nothing is eaten. At this time, eating sago dish helps in getting relief from body heat and also provides energy. Therefore, people consume sago during the fast.
2) Sago properties rich in antioxidants
The benefits of sago (sabudana ke fayde) are increased due to being antioxidant. Antioxidants help protect our body from the danger of free radicals. Free radicals are pathogens that cause disease after entering the body. When the level of free radicals increases too much, the cells get spoiled which increases the chances of heart disease . But if antioxidants are present in your diet, they help in fighting free radicals. Antioxidants help eliminate free radicals and also keep away from disease.
3) Benefits of Sago for Healthy Heart
To keep the heart healthy, it is important that you include food items that keep the heart healthy in your diet. So it may be a good option to include sago in the diet.
4) Benefits of Sago for general blood pressure
Do you know potassium is also found in sago which helps in normalizing the flow of blood in the body. All the organs work well due to normal flow of blood in the body. With this, the blood pressure level is also correct. Staying normal blood pressure is associated with staying healthy.
5) Properties of Sago for Strong Bones
The benefits of sabudana are also associated with strong bones as calcium is also found in sago which helps in maintaining strong bones. Therefore, sago is fed to young children as it is easily digested and helps to strengthen the bones of children.
6) Benefits of Sago for weight gain
If your weight is normal and you want to gain weight, then sago can be a good option. Sago has high calories which helps in weight gain. You can add sago khichdi in your diet to increase weight.
7) Benefits of sago for healthy digestion
The benefits of sago help in keeping the stomach healthy. If you have a stomach problem such as constipation, you can include sago in your diet. Sago contains fiber and protein that help reduce stomach problems. Along with this, sago is very easy to digest, which keeps the stomach healthy.
8) Benefits of Sago for Healthy Skin
It is important to take care of the skin according to the season. The benefits of sago should be used for the skin, especially in summer. Sago contains antioxidants, zinc, copper, selenium which help in protecting the skin from harmful sun rays. Along with this, we protect the skin with free radicals which make the skin worse.
NAMKEEN DALIYA RECEIPE
- December 29, 2020
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
We get bored eating sweet porridge, so I make porridge like salted porridge upma. Upma is a popular South Indian recipe that is made in almost every household in India. Upma rava, semolina, daliya chawal flour, sevaiyan or quinoa found today are made. Upma is served with tempering of curry leaves, gram dal and urad dal. Oatmeal is mostly eaten in North India. It is also made in Gujarat in a big way. Dalia is also known as Tada in Gujarat, it is made here Tada ni Lapsi, Fada ni Khichdi, Tada Upma. Du2
Salted Oatmeal | Namkeen Dalia Recipe
We get bored after eating sweet porridge again and again, then you can make salty recipe. In this recipe, onions add green chili vegetables and cashew nuts or peanuts. To make this upma, we are using oatmeal because of this it makes a very high fiber recipe and at the same time it makes very healthy breakfast due to vegetables. Its taste is also very balanced, due to which children and elders can eat it comfortably. Ready-to-eat breakfast like corn flakes ready to eat, ready to eat poha ready to eat upma ready to eat idli should not be made fresh breakfast everyday at home. Upma, poha, idli, dosa, sandwiches, murmura poha, lemon rice, etc., all of us can come for breakfast. Which is nutritious for children and for elders.
how to make dalia upma
Namkeen Daliya recipe
Also Check- Masala Oats recipe
Benefits of eating porridge (Daliya Khaane ke fayde)
Oatmeal is made from whole wheat, due to which there is a lot of fiber in it. It is beneficial for heart patients, the glycemic index of oatmeal is also very high, due to which it is also very nutritious for the patients of diabetes because it does not increase the sugar immediately on account of it gradually increasing the body. Gives glucose, which does not increase the amount of sugar in the blood and also provides energy. Oatmeal has twice the fiber than brown rice, it is not refined as well, due to which it contains nutrients. Oatmeal is also good for people suffering constipation or constipation because it contains a high amount of insoluble fiber.
Also Check- Healthy Breakfast Recipes
Two or three types of porridge are available in the market, thick porridge for medium size and fine porridge. Upma you can make any type of porridge. To make the porridge tastier, add the favorite vegetables to it. This makes the porridge soft and also enhances its taste. Adding peanut cashews to Upma makes it tastier. At the time of serving upma, add finely grated coconut, coriander and lemon juice over it.
I have written step by step recipe of Dalia Upma and have also put photos, you must share how you liked this Upma.
Ingredients used in salted porridge / porridge upma
Two cups roasted porridge (daliya)
Four water
Two cups chopped vegetables (finely chopped carrots, peas finely chopped red yellow capsicum, finely chopped cabbage)
2 finely chopped tomatoes
A finely chopped large onion
2 finely chopped green chilies (if it is made for children, add big pieces that you can easily separate)
20-25 Roasted Peanuts or Cashew Nuts
A spoon mustard or mustard
A spoon cumin
Two spoons urad dal
15 -20n curry leaves
Namkeen Daliya recipe in Hindi
I have used roasted porridge in this recipe, if it is not there, then you add a small spoon of oil and fry the porridge. Fry it till it becomes light, you will smell roasted from it.
Namkeen Daliya recipe in Hindi
I have used roasted porridge in this recipe, if it is not there, then you add a small spoon of oil and fry the porridge. Fry it till it becomes light, you will smell the roast.
Put the water in a separate pot to boil
Heat the oil in a pressure cooker, add mustard seeds or mustard seeds, when the mustard seeds start bursting, add cumin seeds and urad dal, chana dal. Let it be a little badass.
Now add curry leaves and green chilies, and let it be crispy.
Now add onion and cook till it turns slightly brown.
Now add all the finely chopped green vegetables leaving the tomatoes in it and let it cook for two-three minutes.
Now add boiled water, salt, roasted peanuts or cashews to it.
Due to adding boiled water, it will come to a boil immediately, add roasted porridge to it as soon as it boils.
Mix it properly and cover the pressure cooker. Cook it till it comes to three to four cities. Do not open the pressure cooker immediately when its steam comes out.
Serve hot oatmeal upma and add finely chopped green coriander, grated coconut and lemon juice over it.
how to make dalia upma
Namkeen Daliya recipe
You will like this porridge upma.