Dryness often leads to fungal infection on the head. This infection causes itchy hair and excessive dandruff. Fungus-producing bacteria usually grow in the monsoon and do not end their effects even after the rains. at this time people get annoyed with dandruff.
If you are also troubled by such fungal infections, then you can get rid of some of the things in your home. We are telling you some things with the help of which you can avoid dandruff and fungal infection.
Dandruff (Russian) is such a problem that nowadays every other human generation is there. Being dandruff has become a common practice, dandruff does not happen to a particular person, it has become a problem of every age group nowadays. Every person needs some useful home remedies and easy tips to get rid of dandruff. Every age group, whether children or older, is stressed about it. dandruff is a kind of allergy not a disease that occurs in hair roots. Due to dandruff, our hair is very itchy, which puts us in trouble in front of everyone and we feel awkward.
Dandruff is a lot of hair fall, and it falls in our clothes. White small particles are easily visible in dark colored clothes which embarrass us in front of everyone. Sometimes due to dandruff we also have other problems, such as pimples, hair ingrown, thinning, white hair before age.
The Main Reasons
The problem of Dandruff (dandruff) is related to the roots of the hair. Many times, we think that due to combing they will fall completely and we will be free from dandruff. But this is not the case at all. The problem related to hair roots has to be removed from the root itself. The main reason for dandruff is hidden in our everyday life, what we eat, how our daily habits are, much concern about anything. So now you do not have to worry about the problem of dandruff, we tell you the reasons for this and how to overcome it.
It’s not combing correctly gives rise to Dandruff (dandruff) in our hair. The skin of a person’s head comes back after every short time, due to which the dead skin is gathered there. By combing well, we can easily remove dead skin. At least one should comb twice daily. By combing, dead skin is removed, the hair gets air inside and blood circulation is also good.
Due to not shampooing properly, dead skin accumulates in the hair and oil gets deposited in the roots. Because of which dandruff is produced and we get itchy in the roots. Experts say that boys should leave hair every day or 1 day, while girls should wash hair every 2 days. To wash hair, we should use mild shampoo, it makes hair soft and silky. Whenever you buy shampoo, read the information written in it, it is written that it is mild or else. Mild shampoo are chemicals free which can harm our hair, it does not contain any kind of detergent. Common shampoo contains a lot of chemical and detergent which makes the hair rough and lifeless. It is also important to use conditioner after shampoo in the hair, it brightens the hair and protects the hair from the dust. Conditioner should never be applied to the root of hair. keep a gap of 1 inch from the roots while applying conditioner, wash the hair thoroughly after conditioning.
Worry more than necessary nowadays there is no lack of trouble in the life of any person. Home troubles, work troubles, children’s tension, when all these minor problems become our biggest concern, it is not known. Working till late night, sleeping late, tension of exams, all these things affect us mentally as well as physically. Hair loss, dandruff, pimple are the reasons for all this. Trouble is in everyone’s life, but even in these problems, standing up and fighting firmly is the hallmark of a sensible person. Engage yourself in the work of your choice. Human beings only increase their problems due to worrying, we cannot fix even 1% of our problems due to worrying. Stay in a good routine, drink as much water as possible, eat food on time, get full sleep.
High usage of hair products still like to look beautiful. Nowadays, along with the face, beauty of hair is also necessary. A lot of makeup and products are applied over face as well as hair. We use a variety of sprays to set the hairs that cause dandruff. The parlor uses star-like sprays, gel to set hair. Excessive use can damage our hair and also affect the roots. Try to make use of these products less as much as you can.
In today’s world everyone likes to eat fast food and the whole diet is spoiled. Eating more oil with ghee and chilies affects our stomach as well as other parts of the body. chemicals go into our body through packed food which can harm us in every possible way. This is also the main reason for being dandruff. We should take as little amount of oil in homemade food. Avoid the street food of the market.
Fungal infections can also be overcome with neem leaves or its oil. For this, make a paste of Neem leaves at home and mix a little lemon juice and a little turmeric in it. Apply this herbal paste into the hair roots and leave it for 30 minutes. Soon your infection will go away.
Curd can prove to be very helpful to prevent fungal infections. The probiotics present in yogurt make lactic acid, which is helpful in preventing fungal infections.
3. Baking Soda
Baking soda is a very useful tool to remove scalp fungal infections. It reduces the fungal in the head and provides relief. Mix the baking soda in the water and massage it for a while and then wash the head with plain water instead of shampoo. Baking soda is mostly used in cooking, but the beneficial ingredients in it completely remove the problem of dandruff.
How to apply baking soda to hair- For this, you have to massage your scalp with baking soda properly, then it eliminates the root of the cotton produced in your head.
4. Aloe Vera Gel
Aloe vera is no less than Sanjeevani herb. Do you know that aloe vera gel proves to be very effective in removing infections of the head? Applying it in hair can relieve irritation, itching and rashes. After infection, aloe vera gel should be applied to the hair roots and keep for 30 minutes to set. Soon you will get rid of this problem.
5. Apple Cider Vinegar
Nothing better than Apple Cider Vinegar to cure fungal infection. Vinegar attacks fungal causing infections. Mix the apple vinegar in the water and then pour it slowly over the head. Remove apple with vinegar, it is also very effective in dandruff. Apples are good for your health, so it is said that if you eat an apple every day, then you do not need to go to the doctor. How to apply apple vinegar in hair – for this, 1/4 cup of apple vinegar Mix it in a cup of water and put it in a spray bottle and apply it on your scalp. After this, tie the head with a towel for 15 minutes. Later wash the hair with water.
6. T-Tree Oil
T-tree oil helps to overcome the problem of any kind of fungal infection. If you also have fungal infection on scalp, then mix tree-tea oil with olive and almond oil and massage it on the scalp. Soon you will get rid of this problem.
It also helps in removing mouthwash, it removes the smell of our breath and also removes the discomfort of dandruff.
How to apply Mouthwash in hair – For this, after your daily shampoo, apply a mouthwash containing alcohol to your hair properly. This will solve your problem soon.
8. Coconut Oil
Sometimes itching is the dryness of the scalp. Coconut oil is an excellent moisturizer for scalp. Massage it in the head by heating it. Leave it as long as possible and then wash it with shampoo. Also, mix a little camphor in coconut oil and massage it on the scalp. Camphor’s cold is cool due to which the itching will calm down and will be cured even if there is any kind of infection.
Take one onion and extract its juice. Apply it with cotton on the scalp and leave it for at least 20 minutes. This will protect the scalp from infection and reduce irritation.
10. Marigold Flowers
Marigold flowers have anti-inflammatory and anti-bacterial properties, which are helpful in relieving itching of the scalp.
Diet and Lifestyle
- Tail, chili-spice food should not be eaten too much, because it increases the vata dosha and makes the scalp dry.
- Coffee, tea should be consumed in very small quantities.
- Green vegetables such as gourd, taroi, parwal, tinde etc. should be consumed as they contain elements of vitamin B complex which help in reducing dandruff.
- One or two buds of garlic should be consumed on an empty stomach daily because garlic contains anti fungal agents which help in reducing dandruff.
- Peanut should be consumed because it contains more zinc and vitamin B complex.
- Til oil should be used as a massager in hair and as a vegetable for cooking, because omega is found in excessive quantity in oilseeds.
Herbal Remedy by Chandigarh Ayurvea Centre
Chandigarh Ayurved Centre offers Hair Live Oil, which is 100% natural & safe prepared from various extracts of herbs & oil. It is used in various kind of hair related issues like Baldness, Greying of hairs etc. It contains very good herbs that work on your hair and roots of hair in your scalp. It makes your hair shiny and thick. The herbs used for formulation of this oil shows antioxidant, anti-dandruff, anti-inflammatory properties. This product is herbal and natural formula for maintaining hair health.
Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1000 plus patients worldwide.