Jamuns are black and small in appearance, so what happened, according to Ayurveda, Jamun fruit has many medicinal properties. The benefits of berries are many due to these medicinal properties. In the summer season, black berry also comes when mangoes arrive. In Ayurveda, berries are known to control diabetes the most. Along with this, berries are beneficial for digesting food as well as for teeth, for eyes, for stomach, for face, for kidney stone. Berries also contain iron, calcium, protein, fiber, carbohydrates, so they are also very good for children’s health. Let us know in detail about the properties and benefits of berries.
1.Get rid of arthritis
If you are suffering from arthritis, then boil the bark of berries very well and apply the remaining solution on the knees. You will get benefit from this.
Berries are rich in vitamin C. Which will not cause vitamin C deficiency from the body.
Glucose found in berries and sugar in the form of fructose hydrates your body and cools and refreshes it. Which keeps sugar control. Dry the kernels of diabetes, grind them, and consume them. This keeps the sugar level right.
4. Get rid of acidity
To get rid of acidity problem, grind roasted cumin seeds in black salt and drink it with berries.
5. Get rid of diarrhea
Berries are quite beneficial for diarrhea or bloody diarrhea. In the condition of diarrhea, eat jambule juice mixed with rock salt. You will get relief from diarrhea.
6. Get glowing skin
If you want to get glowing skin on your face, applying the pulp of berries mixed with milk makes it perfect. (If the skin starts turning blue, then you are vulnerable to this disease)
*Medicinal properties of berries:
Most of us know that berries are very good for health or it benefits in many diseases. Let us look at its medicinal properties in detail today.
Berries control the amount of sugar in the blood, its regular intake in the season of berries benefits the patient of diabetes. Due to this, problems of sugar patient like thirst again and again and again passing urine etc. are also beneficial.
Berries contain sufficient amount of potassium which prevents a person from high blood pressure, heart attack and stroke etc.
If a person is found to be deficient in blood, then he should also consume plenty of berries, this increases the level of blood in the person’s body.
Berries are rich in various types of nutrients like calcium, potassium, iron and vitamins, which increase the body’s immunity.
You can keep the juice of the fruit of the berries in season time and then if you have any problem like vomiting, diarrhea or cholera, using it with water is beneficial.
Mixing fresh berries and mango juice benefits by giving sugar to the patient.
Consumption of berries relieves stomach problems. At the same time, there is relief in stomach worms, asthma problems, cough etc.
Consumption of berries relieves stomach problems like constipation, acidity etc. and brings relief on the face.
If you have blisters in your mouth, then the consumption of berries will benefit.
If you are troubled by acidity, then mixing black salt and cumin powder in the fruit of jambule will be beneficial.
Due to the many elements in the berries, it gives you the power to fight against diseases in the rainy season.
Along with the fruit of the berries, its leaf, kernels and bark also have many benefits, knowing about which you can take advantage of them. So let’s collect some information about the benefits of berries, kernels and bark.
Benefits of Jamun leaf:
The fruits of berries are available only during the season, but its leaves are available throughout the year and benefit the patient.
If your gums are weak, then you benefit by brushing the ashes of the berries.
If your gums bleed or have any other problem like swelling in the gums, then boiling the soft leaves of the berries in water and rinse with this water will definitely benefit you.
If a person has drunk opium, to remove it, grind the berries and extract its juice and give it to the victim, he gets benefit.
If you are troubled by the bad odor of the mouth, you will benefit by chewing the berries and sucking it.
Consumption of berries leaves with cow’s milk provides relief in bloody piles.
Benefits of Jamun seedlings:
When the fruit of the berries is available, most people throw the kernels after its consumption, the reason for this is unknown from the benefits of the berries. If the person wants, he can collect jambule kernels and make his powder and use it throughout the year. Let us see what are the benefits of jamun kernels.
Regular intake of powder of jamun kernels benefits the sugar patients.
If you have any wound or blister, then dry grind the kernels of jambule, then add water to that powder and make a paste and apply it on the wound.
Consuming the powder of jamun kernels also relieves dysentery, for this, 1-1 teaspoon should be taken thrice a day.
If you have become stone, then taking powder of jamun kernels with curd gives relief.
Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1000 plus patients worldwide.