Author Archives: Dr. Vaidya Karanvir Singh
GARBHADAAN SANSKAR
- February 21, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
- ‘Sanskara’ in sanskrit means rites which are performed by a human being during the various stages of his life. It is a sacred ceremony. According to the theory of karma, these are the behavioral characters shown by an individual in his journey of life. Some of these traits are formed when a person is in his mother’s womb while some are developed by him over his lifetime.
- These sanskaras have an impact on the person’s subconscious mind. They make a person’s nature. Sanskara varies in number in different traditions. There are 40 sanskaras in Gautam Dharmasutra whereas in Grihasutra, they are 16 in number.
- 16 sanskaras are known as Shodash sanskara. First sanskar is Garbhadaan sanskar. It means the intent of having a child by the couple.
WHAT IS GARBHADAAN SANKARA?
- ‘Garbha’ means foetus and ‘sanskar’ means attaining or educating the child. It is the ceremony performed by the couple before conception. In Ayurveda, it is believed that the child’s mental and behavioral development starts in the mother’s womb. The mother’s happy or sad mood affects the baby’s psychological development.
- Garbhadan sanskara is present in India since Vedic period. There are many examples where mothers are blessed with the baby of their choice by receiving blessings from the rishi munis.
- It is scientifically proven that mother’s thoughts can lead to hormonal secretions in her body which affect the baby. Garbhadaan sanskara can make a mother feels positive and thus leads to healthy development of the baby.
- In today’s world, the number of mental health disorders are increasing rapidly. It is very necessary for a person to have mental toughness to survive in this world. According to the ancient text, our times is known as Kalyug. All kinds of bad activities, breakdown of relations, lack of affection for our near or loved ones are occuring in this period. Such activities also occurred in the previous yugas but in kalyug, they will reach to its maximum. It is very necessary for the person to have good principles so that he can traverse his life’s journey with peace.
- A child always learns from his parents. They are his guru. What a father or a mother does or tells his child, he will do the same. So they should do good karmas, for their child to be physically and mentally healthy. They can clean their baby’s karma by maintaining good deeds before conception. It has an effect on genetic environment of the child. This will make his behavior or nature.
- In Hindu tradition, there are many examples of how garbhadaan sanskar had a positive effect on some of the most famous mythological characters like Abhimanyu, Prahlad, etc. They attained enlightenment in mother’s womb with garbhadaan sansakra.
- Everyone wants a healthy child. Garbhadaan sankara is not focused solely on the child, it works on the mother also. There are various activities like lifestyle and diet changes which are recommended to the mother in garbhadaan sanskara. A healthy and positive mother can definitely bear a healthy child.
WHEN TO START GARBHADAAN SANSKAR
- It is started one year before conception. The couple will perform celibacy or brahmacharya for purification of their bodies. By making their bodies pure, they can call good souls in the womb.
- Garbhadan sanskara covers prenatal, natal and breast feeding phases of the mother. They guide parents until 2 years of the birth of the child.
GUIDELINES FOR GARBHADAAN SANSKARA
Garbhadaan sanskara helps in making the mother physically, emotionally and spiritually healthy. There are certain guidelines which are given to the pregnant women. These are:
Healthy diet
- A well balanced diet is very important in pregnancy as whole of the child’s development is dependent on it.
- According to Ayurveda, Ahara rasa is nutrition which is obtained by the mother. It helps in her nourishment, formation of breast milk and growth of the child.
- A balanced diet rich in vitamins and minerals is recommended.
- Mother should eat sattavik food. The food should be fresh.
- There should be balanced amount of iron, calcium and folic acid.
- Panchamrit should be given to the mother. Panchamrit means a preparation made from five things. These are: milk, curd, ghee, honey and sugar. It is very beneficial and increases mother’s immunity.
- Drugs and alcohol intake is strictly prohibited.
Positive mindset
- Pregnancy can make a mother irritable and moody. Sometimes it gets difficult for the mother to manage her emotions.
- A mother should do such things which makes her feel happy. She could develop a hobby also.
Yoga or pranayama
- Light exercises improves blood circulation and thereby improves flexibility of the body.
- It reduces backache which is a common symptom of pregnancy. Due to weight of the child, lordosis of the lower back occurs. It causes pain.
- Pranayama or breathing exercises calms the mind and relaxes body.
- Particular yoga asanas if performed by the mother increases her chances of having a full term normal delivery and with minimum labor pain.
Meditation
- It is an essential aspect of garbhadaan sanskara. It calms the mind and thus leads to decreased stress level.
- It helps in getting into the zero state of mind, thereby gives tranquility to the mother.
- Also, a mother should visualize good things about the child while meditating. It will develop a strong and positive bond between the mother and the child.
Listening music
- According to Ayurveda, a baby responds to the external stimulus like movies, music, etc. seen or listened by the mother.
- A baby starts listening to the outside voices from fourth month of pregnancy.
- A mother should listen soft and soothing music. She should listen spiritual songs or bhajans or hymns. These all have an impact on the child.
Reading calm or spiritual texts
- Garbhadhaan sanskara suggests mother to read spiritual and educational books. With spiritual texts she will have a sense of contentment. While reading something educative, it shapes the child’s personality in the womb.
- Books with good moral stories are recommended. But if mother enjoys some other stuff, she can read it too.
Prayer
- It is a very important part of garbhadaan sanskara. If a mother does prayer and reads ancient scriptures, it will have a positive effect on the child’s mind.
- The child will have good health and moral values. It is a part of his spiritual development.
Consuming medicated cow’s ghee during pregnancy
- Medicated ghee made from cow’s milk is given to the mother from 4th to 9th month of pregnancy.
- It is very beneficial for the child’s physical and mental development.
- With consumption of medicated ghee, a mother have more chances of normal delivery.
- However, doctor’s consultation is needed.
BRONCHITIS- WEEKLY DIET PLAN
- February 21, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Bronchitis is an inflammation of the bronchioles. The bronchioles carry air to and from the lungs. Due to inflammation, there is swelling and increased mucus production in the bronchi.
Bronchitis is of 2 types: Acute and chronic bronchitis.
Acute bronchitis is more common than chronic. It is caused by a viral infection. Acute bronchitis usually gets cured within a week or 10 days. It has no long lasting effects.
Chronic bronchitis is a more serious condition. It often occurs due to smoking. It persists for three months for two consecutive months. Chronic Bronchitis is included in COPD.
In Ayurveda, Bronchitis comes under Swasa roga. It is called Tamaka swasa. In this, accumulation of kapha and vata occurs in pranavaha strotas.
Here we mention some of the useful diet for bronchitis which leads to decrease in the severity of the symptoms by balancing the doshas and thus make the patient get rid of this condition :
SUNDAY | |
BREAKFAST 8.00-8.30 am | 1 cup wheat porridge + 1 cup herbal tea |
MIDMEAL 11.00-11.30 am | 1 glass of coconut water |
LUNCH 2.00-2.30 pm | 2-3 Chapattis + 1 cup cauliflower sabji + salad |
EVENING 4.00-4.30 pm | 1 cup sprouts |
DINNER 8.00-8.30 pm | 2 Chapattis + 1 cup moong dal + salad |
MONDAY | |
BREAKFAST 8.00-8.30 am | 1 cup dalia |
MIDMEAL 11-11.30 am | 1 portion fruit (pomegranate) |
LUNCH 2.00-2.30 pm | 2 -3 chapattis + 1 cup pumpkin sabji + salad |
EVENING 4.00-4.30 pm | 1 cup homemade soup |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup chickpea curry + salad |
TUESDAY | |
BREAKFAST 8.00-8.30 am | Mix veg poha + 1 cup green tea |
MIDMEAL 11.00-11.30 am | 1 glass fresh juice (carrot) |
LUNCH 2.00-2.30 pm | 2-3 chapattis + 1 cup masoor dal + salad |
EVENING 4.00-4.30 pm | 1 cup low fat milk with a pinch of turmeric |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup turnip sabji + salad |
WEDNESDAY | |
BREAKFAST 8.00-8.30 am | 2 onion parantha + 1 cup herbal tea |
MIDMEAL 11.00-11.30 am | 1 cup green gram sprouts |
LUNCH 2.00-2.30 pm | 2 -3 chapatti + 1 cup round gourd sabji + salad |
EVENING 4.00-4.30 pm | 3 wheat rusk + 1 cup of green tea |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup moong dal + salad |
THURSDAY | |
BREAKFAST 8.00-8.30 am | Mix veg poha + 1 small cup skimmed milk |
MIDMEAL 11.00-11.30 am | 1 cup green salad |
LUNCH 2.00-2.30 pm | 2 -3 roti + 1 cup carrot sabji + salad |
EVENING 4.00-4.30 pm | 1 cup veg vermicelli |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup mix veg + salad |
FRIDAY | |
BREAKFAST 8.00-8.30 am | 2 besan cheela + 1 tbsp green chutney |
MIDMEAL 11.00-11.30 am | ½ cup boiled black grams |
LUNCH 2.00-2.30 pm | 3 roti + ½ cup round gourd sabji + salad |
EVENING 4.00-4.30 pm | 1 cup ginger tea |
DINNER 8.00-8.30 pm | 2-3 chapattis + 1 cup chickpea curry + salad |
SATURDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg vermicelli |
MIDMEAL 11.00-11.30 am | 1 cup green tea + 2-3 biscuits |
LUNCH 2.00-2.30 pm | 3 roti + 1 cup cauliflower sabji + salad |
EVENING 4.00-4.30 pm | 1 cup low fat milk |
DINNER 8.00-8.30 am | 2 chapattis + 1 cup moong dal + salad |
Food items to be avoided
- Salty food
- Fried food
- Alcohol
- Pickles
- Processed meat
- Spicy food
Food items to be taken
- Ginger tea
- Low fat milk
- Turmeric
- Beetroot
- Green leafy vegetables
- Brazil nuts
CONSTIPATION- WEEKLY DIET PLAN
- February 21, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Constipation is a condition in which a patient has fewer than three bowel movements per week. The stools are dry, hard and lumpy. Patient feels pain or difficulty in passing stools. The bowel movements often occur less than normal. The time between bowel movements varies in different individuals. Some people go for three times a day whereas others just go for a few times a week.
It is not a very serious problem. People at some point of their life experience it. But when prolonged, it can interfere in their daily tasks. Chronic constipation can cause people to strain excessively and thus can lead to various other problems such as hemorrhoids, anal fissure, etc.
According to Ayurveda, any disease occurs in body due to imbalance of vata, pitta and kapha dosha in the body. Constipation is called VIBANDHA in Ayurveda. It is caused due to imbalance of vata dosha. Vata dosha is responsible for movements and thus elimination of body wastes from the body. A disturbance in it causes dry and hard stools leading to difficulty in its passage.
SUNDAY | |
BREAKFAST 8.00-8.30 am | 1 cup vegetable upma |
MIDMEAL 11.00-11.30 am | 1 portion fruit (grapes) |
LUNCH 2.00-2.30 pm | 2-3 Chapattis + ½ cup brown rice + 1 cup ridge gourd sabji + salad |
EVENING 4.00-4.30 pm | 1 cup cow’s milk |
DINNER 8.00-8.30 pm | 2 Chapattis + 1 cup moong dal + salad |
MONDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg vermicelli + 1 small cup of skimmed milk |
MIDMEAL 11-11.30 am | 1 glass of green tea |
LUNCH 2.00-2.30 pm | 1\2 cup rice + 2 chapattis + 1 cup cauliflower sabji + salad |
EVENING 4.00-4.30 pm | 1 cup amla juice |
DINNER 8.00-8.30 pm | 2 chapattis + ½ cup soyabean veg.+ salad |
TUESDAY | |
BREAKFAST 8.00-8.30 am | 1 cup oats + 1 small cup skimmed milk |
MIDMEAL 11.00-11.30 am | Plane low fat yogurt with raw veggies |
LUNCH 2.00-2.30 pm | 2 medium chapattis + ½ cup brown rice + 1 cup chickpea curry + salad |
EVENING 4.00-4.30 pm | 4-5 soaked almonds + 5-6 raisins |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup bitter gourd sabji + salad |
WEDNESDAY | |
BREAKFAST 8.00-8.30 am | 3 idli + 1 cup sambhar |
MIDMEAL 11.00-11.30 am | 1 portion fruit (apple) |
LUNCH 2.00-2.30 pm | 2 -3 chapatti + ½ cup brown rice +1 cup round gourd sabji + salad |
EVENING 4.00-4.30 pm | 2 slices of brown bread + 1 cup of green tea |
DINNER 8.00-8.30 pm | 3 chapattis +1 cup green grams curry + salad |
THURSDAY | |
BREAKFAST 8.00-8.30 am | 1 veg sandwich + 1 cup low fat milk |
MIDMEAL 11.00-11.30 am | 1 cup green gram sprouts |
LUNCH 2.00-2.30 pm | 2 roti + ½ cup brown rice + 1 cup cabbage sabji + salad |
EVENING 4.00-4.30 pm | 1 cup veg soup |
DINNER 8.00-8.30 pm | 2 chapattis + 1 cup masoor dal + salad |
FRIDAY | |
BREAKFAST 8.00-8.30 am | 1 cup wheat porridge + 1 cup herbal tea |
MIDMEAL 11.00-11.30 am | 1 cup triphala juice |
LUNCH 2.00-2.30 pm | 2 roti + 1 cup veg pulao + ½ cup carrot sabji + salad |
EVENING 4.00-4.30 pm | 1 cup cow’s milk |
DINNER 8.00-8.30 pm | 2-3 chapattis + 1 cup moong dal + salad |
SATURDAY | |
BREAKFAST 8.00-8.30 am | 1 cup veg poha + 1 small cup cow’s milk |
MIDMEAL 11.00-11.30 am | 3-4 biscuits (nutrichoice or oatmeal) + 1 cup green tea |
LUNCH 2.00-2.30 pm | 3 roti + 1 cup bitter gourd sabji + ½ cup rice + salad |
EVENING 4.00-4.30 pm | 1 cup sprouts |
DINNER 8.00-8.30 am | 2 chapattis + 1 cup pumpkin sabji + salad |
Food items to be avoided
- Tea, coffee
- Cold drinks
- Excessive salt
- Canned fruits and juices
- Alcohol
- Turmeric
Food items to be taken
- All seasonal fruits and vegetables
- Pulses
- Yogurt
- Cow’s ghee
- Low fat milk
- Cumin seeds
BLACK FUNGUS
- February 16, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
OVERVIEW:
- Covid-19 recovered patients is an infection called mucormycosis or black fungus
- Black fungus is a rare fungal infection caused by a group of fungi called ‘mucormycetes.’
- These fungi can enter the body through open wounds, through inhaling, and breathing.
- These fungi affect the brain, skin, lungs, and sinuses.
- It is rare, but it’s more common among people who have health problems
- Mucormycosis is not contagious (it cannot transmit between people and animals)
- Black fungus basically in environment, in animal dung, compost, soil, leaves, and rotting produce.
- People who recovering from covid-19 are is on higher risk of black fungus
- If not detected and treated early, the black fungus can lead to permanent eye damage (blindness), nerve damage, and blood clots, which can be life-threatening.
HOW DOES MUCORMYCOSIS SPREAD?
- Firstly It enters and blocks blood vessels and also cutting off blood supply to the tissue.
- Some cases of the black fungus have found in the upper jaw, or maxilla andf it causing the entire jaw
- If not treated in a timely the fungus can spread quickly this infection is so aggressive it spreads faster than cancer within 15 days
- It can spread from your mouth to eyes and within a month to the brain,
SYMPTOMS OF FUNGUS:
- Headache
- Fever
- Loss of smell
- Numbness
- Blocked nose or runny nose
- Swelling in eye
- Difficulty in breathing
- Coughing up blood
- Stomache
- Nose bleed
- Skin appear dusky reddish tender patches
SIGNS OF BLACK FUNGUS:
- One-sided facial swelling
- Headache
- Nasal
- Sinus congestion
- Fever
- Black discharge from the nose
- Dry black crusts in the nose
CAUSES OF BLACK FUNGUS:
- Covid 19
- Diabetes
- HIV or AIDS
- Cancer
- Organ transplant
- Bad health due to poor nutrition
- Uneven level of acid in the body
- High level of iron in body
- Premature birth or low birth weight
- Stem cell transplant
- Low white blood cell count
DIAGNOSIS OF BLACK FUNGUS:
- Imaging testing or take a sample of your nose fluid for diagnosis.
- Culture and biopsy
COMPLICATIONS OF BLACK FUNGUS:
- Blindness
- Blood clots
- Blocked vessels
- Nerve damage
TREATMENT OF BLACK FUNGUS:
- Antifungal medication
- In severe cases surgically removed
PREVENTION OF BLACK FUNGUS:
- Avoid areas with a lot of dust
- Wear a face mask
- Avoid infected water
- Avoid activities that involve dust and soil with weakened immune system .
- Protect your skin with shoes, gloves, long pants, and long sleeves.
- immediately clean or wash cuts or scrapes with soap and water
- Control hyperglycaemia
- Use clear sterile water
CAC MEDICATIONS FOR IMMUNITY:
Detox Juice
Recommended Dosage – Take 30 ml twice daily with an equal amount of water
Amrit tulsi ras
Recommended Dosage – 1 drop of CAC Amrit tulsi ras in a glass of water/tea 4-5 times a day.
Immuno Booster Tablet
Recommended Dosage – Take 1 tablet twice daily with normal water.
Giloy Capsules
Recommended Dosage – Take 2 capsules twice daily with normal water.
Some tips to manage Avascular Necrosis
- February 16, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
What is avascular necrosis?
- Avascular necrosis is a medical condition that is characterized by lack of blood supply or interrupted blood supply to a bone is reduced or interrupted. Due to reduced supply of blood, the tissue in the bone dies. This leads to tiny breaks in the bone, which further cause eventual collapse of the bone. If avascular necrosis occurs in a bone near a joint, then can affect the joint surface also.
- This condition can occur in any bone or can affect any joint, but most commonly it affects the ends of long bones, like the end of the femur (where it connects to the hip). This condition is also referred to as aseptic necrosis, ischemic bone necrosis and osteonecrosis.
At-home treatment options
In addition to medications or other therapies for AVN, there are some at-home treatments that can help to reduce symptoms and prevent further bone damage.
Rest
It is very essential to take proper rest or give rest to the affected bone or joint. Sports or activities that put extra stress on the joint, like running, football, basketball, volleyball etc., all should be avoided. Some Low-impact exercise like swimming or yoga can be possible. Avoid putting extra weight on the affected joint.
Plan your meals and snacks
Be conscious about your meals and snacks ahead of time. You can make diet plan with the help of dietician. Some like to plan for a whole week. Plan your meals and snacks so that you have something to get to when you are hungry. Healthy eating is very important. You can avoid eating highly processed, high fat, high sugary food that is not good for overall well-being. Add more whole grains, fresh fruits, and green leafy veggies that are anti-inflammatory foods to your diet.
Temperature therapy
When there is joint pain, application of ice or heat may help to reduce pain. Heat stimulates blood supply to the bone, increases range of motion and reduces stiffness in painful joints. Ice numbs painful joints and reduces inflammation.
Physical activity
Some type of physical exercises are helpful to maintain or improve the range of motion in an affected joint. Regular exercise for half an hour daily will help to improve blood circulation in your body. Doing yoga poses can also be good option.
Things to Avoid
- Avoid alcohol. Heavy drinking can be risk factor for developing AVN.
- Cholesterol control. Extra amounts of fat in your body can obstruct the blood supply to your bones.
- Don’t smoke. It increases your AVN risk.
- Use steroids carefully. Use of steroids over and over again can worsen bone damage.
Risk factor reduction
Many Dietary and lifestyle factors are associated with avascular necrosis. Decrease alcohol intake, lowering high cholesterol levels and Avoid smoking may help to prevent the AVN from worsening or from developing in other parts of the body.
How to treat avascular necrosis naturally?
- February 16, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
What is Avascular Necrosis?
- Avascular necrosis is a condition in which death of bone tissue occur due to a lack of blood supply. It is also known as osteonecrosis; it can lead to tiny breaks in the bone and leads to bone collapse.
- Dislocated joint can interrupt the blood supply to a section of bone. Avascular necrosis can also be caused due to use of high-dose steroid medications for long time.
- Anyone can be affected with AVN, but it’s commonly seen in people between the ages of 30 and 50.
Symptoms of AVN
- Symptoms are not seen in people in the early stages of avascular necrosis. As this condition worsens, affected joint may get hurt only when you put weight on it.
- Pain can be mild to severe and usually develops gradually. Pain might center on the groin region, thigh or buttock. Besides the hip, other areas that are likely to be affected are the shoulder, knee, hand and foot.
- Some people develop AVN on both sides (bilaterally) — such as in both hips or in both knees.
Causes of AVN
Main cause of AVN is the reduced blood flow to a bone. Reduced blood supply can be caused by:
- Any trauma to Joint or bone. An injury or trauma to joint may damage nearby blood vessels.
- Fatty deposits in blood vessels. The fat (lipids) can block small blood vessels that reduce the blood flow to the bones.
- Certain diseases. Medical conditions, like sickle cell anemia and Gaucher’s disease, also diminished blood flow to bone.
Risk factors
Risk factors for developing avascular necrosis include:
- Trauma
- Steroid use
- Bisphosphonate use
- Excessive alcohol use
- Certain medical Conditions
- Diabetes
- Pancreatitis
- Gaucher’s disease
- HIV/AIDS
- Sickle cell anemia
- Systemic lupus erythematosus
Complications
- If avascular necrosis is not treated properly then it worsens with time. Eventually, the bone can collapse. Due to avascular necrosis bones loses its shape that leads to severe arthritis.
Prevention
There are some preventive measures that will help to reduce your risk of developing avascular necrosis and improve your general health. These are
- Keep cholesterol levels low
- Avoid alcohol
- Limit steroid use
- Avoid smoking
Diagnosis
Doctor can make diagnose by doing physical exam and certain investigations.
Imaging techniques
Many disorders can cause joint pain. Imaging tests are helpful to diagnose the cause of pain. These may include
- X-rays.
- MRI and CT scan.
- Bone scan.
Treatment of AVN
Medications and therapy
In the early stages of avascular necrosis, symptoms are treated with medications and therapy. Your doctor might recommend:
- Non-steroidal anti-inflammatory drugs.
- Osteoporosis drugs
- Cholesterol-lowering drugs
- Blood thinners
- Rest
- Exercises
- Electrical stimulation
Surgical and other procedures
When medications doesn’t work or in advanced stage, your doctor may recommend surgery. The options include:
- Core decompression
- Bone transplant (graft)
- Bone reshaping (osteotomy)
- Joint replacement
- Regenerative medicine treatment
Ayurvedic management of AVN
- In Ayurveda best treatment of AVN is available. In Ayurveda treatment is done through the panchakarma as well as with medicines. Main benefits of Ayurvdic Treatment for AVN include
- Ayurveda treat the root cause of the disease. Where the modern medicines cannot treat it permanently and stop its progress, Ayurvedic treatment ensures the complete stoppage of the progress of condition.
- A complete reversal of AVN is possible in Ayurveda
- There is no risk of the ayurvedic treatment
- Treatment helps in achieving complete health
Chandigarh Ayurved centre provide complete treatment for AVN with panchkarma therapies as well as with medications. Chandigarh Ayurved centre provide combination of medications in ‘AVN care kit’ that not only lowers the pain but also stop the progress and treat the condition naturally.
How does Ayurvedic Medicine for AVN work?
There are a few main points, on which these medicines work
- Ayurvedic medicines help to reduce bone marrow edema.
- Helps in the restoration of the blood supply of the body naturally.
- Works to reduce joint effusion
- Clear the obstruction of channels of blood to re-establish blood flow.
- Improves process of bone formation.
- Helps in complete detoxification of the body.
- Removes dead tissue debris from the necrosed area.
- Helps in reducing inflammation of the joint.
Due to these benefits, this AVN care Kit helps you in the process of reversal of the condition.
About CAC AVN Care Kit
A single medicine cannot work for this complicated condition like avascular necrosis. So combinations of medicines in AVN care kit is effective to treat this condition. This is possible because of the set of the products.
AVN Care Kit
The AVN kit contains the following medicines
- Detox Premium Sachet
- Makar Rasayan Tablet
- Pain O Kill Syrup
- Nerve Up Tablets
- Pain O Kill tablet
For detailed description you can visit our website
https://www.chandigarhayurvedcentre.com/product/avn-care-kit/
All the medicines in this kit are pure ayurvedic , free from any kind of chemicals and made according to the principals of Ayurveda to treat the AVN naturally.
How quickly Ayurvedic treatment for AVN will work?
- When it comes to Ayurveda, there is misbelief that – Ayurveda works slowly. People, who don’t know or understand about Ayurvedic medicines, say so. In a condition like avascular necrosis, Ayurvedic medicines start working within the 12-15 days. So in 14 days, you will start getting positive signs of recovery from discomfort to comfort.
SCHIZOPHRENIA- Its causes, symptoms and treatment
- February 10, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Introduction
Schizophrenia is a type of a mental disorder that is characterized by frequent or relapsed episodes of psychosis. Major symptoms include hallucinations (hearing voices), paranoia, disorganized thinking and dilusions .
Symptoms gradually come on, young adulthood phase, and in many cases it is never resolved. There is no objective diagnostic test though the diagnosis is often used to describe observed behavior that may come from numerous different causes. Besides the observed behavior, the doctors will also take the history that includes the reported experiences of the patient, and reports of others familiar with the patient, while diagnosing. To diagnose someone with schizophrenia, doctors are supposed to confirm that functions and symptoms impairment are present atleast for 6 months (DSM-5) or 1 month. Many people suffering from schizophrenia have other mental disorders, especially substance use disorders, anxiety disorders, depressive disorders and obsessive that is compulsive disorder.
Symptoms
There are many signs and symptoms that may vary from person to person. It also involves a range of problems related to thinking, patient’s behavior and their emotions.
Basic symptoms may include:
Delusions: These are known as false beliefs that does not occur in reality. For instance, patient thinks that they are being harmed or harassed. Delusions occur in almost all the patients suffering from schizophrenia.
- Hallucinations: These involve hearing or watching things that don’t exist. Hearing voices is one of the most common hallucination.
- Disorganized speech: Disorganized thinking is inferred from disorganized speech. Effective communication could be impaired, and answers to all questions may be completely unrelated.
- Abnormal motor behavior: Behavior isn’t focused on a goal, that’s why it’s hard to do tasks. Behavior may include resistance to instructions, bizarre posture, useless and excessive movementor a complete lack of response.
- Negative symptoms: This refers to inability of functioning normally. For instance, the patient may neglect personal hygiene or lack emotions. The patient may also loose interest in daily activities, socially inactive or inability to experience pleasure.
Symptoms can vary from severity over time, with periods of worsening and remission of symptoms
In men, the symptoms typically start from the early mid-20s and the symptoms may typically begin in the late 20s in the case of women. It is uncommon in children to diagnose with schizophrenia and rare for the old age people having age more than age 45.
Symptoms in teenagers
The symptoms of schizophrenia in teenagers are similar with the symptoms in adults, but the condition may be very difficult to recognize in them. This is because some of the early symptoms of the disease in teenagers are common for typical development during teen years, which may include:
- A drop in performance at school or college
- Irritability and depressed mood
- Lack of motivation
- Withdrawal from friends and family
- Trouble sleeping
- Insomnia
- Lack of appetite
Causes
The proper cause of schizophrenia is still unknown. But like diabetes and cancer, this disease is a real illness associated with a biological basis. Researchers have uncovered a number of things that appear to make someone more likely to get schizophrenia, that includes:
- Genetics: Schizophrenia can be a heredity disease, which means a greater likelihood to having this disease may be passed on from parents.
- Brain chemistry and circuits: Patients suffering from schizophrenia may be unable to regulate brain chemicals called neurotransmitters that control certain pathways of nerve cells that affect thinking and behavior.
- Brain abnormality: It can affect people without the disease.
- Environment: Things like viral infections, exposure to toxins like marijuana, this disease more often surfaces when the body is having hormonal and physical changes.
Diagnosis
The first step to diagnose schizophrenia is to consult a primary care doctor or psychiatrist. Ask them what steps you should take, by telling them the whole history especially if the person is not interested in seeking help.
The first thing the doctor should do is a complete medical exam and a psychological evaluation. They’ll ask about people in the family who may also still suffer from these symptoms or been diagnosed with the same disease, if they’ve ever been hospitalized for a mental condition and, how is the person’s behavior lately.
Treatment
In modern : The doctor can prescribe some of the modern drugs that may include:
- Aripiprazole
- Brexpiprazole
- Paliperidone
- Quetiapine
- Risperidone
- Ziprasidone
- Asenapine
- Cariprazine
- Iloperidone
- Olanzapine
- Clozapine
- Lurasidone
In Ayurveda : There are many ayurvedic medicines for schizophrenia in Ayurveda, but the most effective medicines are found in the CHANDIGARH AYURVEDA CENTRE (CAC).
This medi-kit comes in the name of “Schizophrenia go kit” that contains the following combinations of medicines:-
- Detox Premium Powder
- Active Plus Tablet
- Brodley Syrup
- Mann Mitra Tablet
- Rasayan Vati
- Brain Relaxant Churna
- Calm Sleep Tablet
The medicines are very effective in the cure of schizophrenia as they contain high quality natural herbs and their action potential is amazing as compared to other brands.
The brief detail about the medicines is given below:-
1) Detox Premium Powder:
Detox premium powder is composed of herbo-mineral preparation that contains ingredients such as shukta pishti, giloy shwet parpati, yavakshaar, moti pishti, shudhyog tablet, etc. These all ingredients in combination deal with the symptoms of Schizophrenia patients.
2) Active plus Tablet:
active plus Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is proved to be the best for patient’s physical and mental health, also helps in boosting up the immunity.
3) Brodley Syrup:
This syrup is prepared from various herbs that deal with the delusion, disorganized behavior, hallucination, lack of emotions, and inappropriate posture, etc.
4) Mann Mitra tablet :
It is helpful in making mind stong and helps in boosting the mind.
5) Rasayan Vati:
The ingredients used in this tablet shows antioxidant, anti-inflammatory, analgesic, antipyretic immune-modulator properties.
6) Brain Relaxant Churna:
It helps to deal with health conditions such as hallucinations, feeling dilusions, disordered thinking& impair daily functioning related to schizophrenia patients.
7) Calm Sleep tablet:
They helps to calm mind and help to pacify the nervous system & makes your body relax and light.
For more details, visit our website
https://www.chandigarhayurvedcentre.com/product/schizophrenia-go-kit/
Schizophrenia Go Kit
Ortho care oil
- February 10, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Description of Ortho care oil
CAC ortho care oil is ayurvedic and purely herbal formulation. It helps to relax your muscles, joint pain and muscles cramps thus helpful in relieving pain. It balances all the three doshas of your body thus maintaining proper blood circulation. It provides soothing effect to the affected area of pain. It contains various combinations like Mahanarayan Tail, Mahavishgarbh tail, Laxadi tail etc. All these are natural pain relievers and having anti-inflammatory properties.
Ingredients
Each 50 ml of oil contains
- Mahanarayan Tail 15ml
- Maha Vishgarbh Tail 15ml
- Laxadi Tail 5ml
- Nirgundi Tail 5ml
- Devdaru Tail 2.5ml
- Tilparna tail 2.5ml
- Wintergreen oil 5ml
- Karpoor 1gm
- Nilgiri Tail 1gm
- Menthol 1gm
Description of ingredients
Mahanarayan Tail
It cures chronic joint and muscle pains and rigidity caused by arthritis, gout, etc. It is an effective cure for pains caused by injury especially in the chest, back and pelvic area. This oil is used to soothe pain related to aching joints, sore muscles and headaches.
Maha vishgarbh Tail
Maha Vishgarbha tail is very effective in acute vata and in acute muscular pain conditions .It gets readily absorbed through the skin, improves local blood circulation and immediately soothes sore muscles, painful conditions. It is useful in arthritis, sciatica, frozen shoulder, lumbago. It provides strength to joints and muscles.
Laxadi Tail
Laxadi Tail is used to treat various conditions like back pain, joint pain, spondolysis, overall strengthening of the body.
Nirgundi Tail
It is a great pain reliever and is widely used to treat orchitis, rheumatoid arthritis and osteoarthritis.This herbal oil can be used externally on wounds, swelling, and boils. Nirgundi Taila is a great weapon against harmful bacteria.It relieves itching, and is used to treat dysuria.It acts as a diuretic and helps in improving the immunity of a body.
Devdaru Tail
It is helpful to manage problems such as inflammation and pain related to arthritis due to its anti-inflammatory property. Devdaru oil can also be applied on wounds to prevent infections and speed up wound healing due to its antiseptic and anti-inflammatory property.
Tilparna oil
It is an essential oil that is used as a medicine to treat a variety of common diseases such as arthritis and skin ulcers.
Uses of Ortho care Oil
This herbal oil is beneficial in:
- Body pain
- Knee pain
- Frozen shoulder
- Rheumatoid arthritis
- Backache
- Sciatica
- Cervical spondylitis
- Osteoarthritis
- To heal injuries
- Strengthen joints and muscles.
ABOUT PRODUCT:
Chandigarh Ayurved Centre products are 100% safe and natural. MADE IN INDIA.
- This product is formulated under the guidance of MD Ayurveda expert.
- Natural and herbal products for overall health.
- Free from preservatives and chemicals.
- 131 years of serving mankind through ayurveda.
- Serving society 4th Generation in Ayurveda.
Ortho Care Oil
CHLAMYDIA(SEXUAL TRANSMITTED DISEASE)
- February 10, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
- Chlamydia is a STI (sexual transmitted disease )caused by a specific strain of bacteria known as chlamydia trachomatis which can damage female reproductive system
- Chlamydia is more common in women than men
- In women infection occur between ages 15 and 24.
- In some cases of women the infection can spread to the fallopian tubes and this cause a pelvic inflammatory disease (PID)
TRANSMISSION:
- It is transmitted through vaginal discharge or semen and also transmitted through genital contact or oral vaginal and anal sex without protection
- Touching genitals together
- Having a sexual partner who is having sex with other people
- Not using condoms
- Having a history of CHLAMYDIA or other infection
SYMPTOMS OF CHLAMYDIA:
In men –
- Painful ejaculation
- Penile discharge
- Testicular swelling
- Yellow or green discharge from the penis
- Pain in the lower abdomen
- Pain in the testicles
- Inflammation or infection in the eye
- Sore throat
In women –
- Painful intercourse
- Vaginal discharge
- Bleeding between periods
- Burning sensation while urinating
- Abnormal discharge from the vagina
- Pain in the lower abdomen
- Inflammation of the cervix
- Pus in your urine
- Increased need to pee
- Itching or burning in and around your vagina.
Chlamydia infection in the anus main symptoms are:
- Discharge
- Pain
- Bleeding from this area
CAUSES OF CHLAMYDIA :
- A partner who has an STD
- Men who have sex with men
- Unprotected sex
COMPLICATIONS OF CHLAMYDIA:
Females complications of infertility untreated chlamydia:
- PID infection that damage the uterus, cervix, and ovaries
- Infertility
- During pregnancy, the infection can pass to babies during birth, which can cause eye infections and pneumonia in newborns.
Male complications of untreated chlamydia:
- The infection can also spread to the prostate gland, causing a fever, painful intercourse, and discomfort in the lower back
- Epididymis
RISKS FACTORS OF CHLAMYDIA:
- Cervicitis — painful inflammation of the cervix that leads to vaginal discharge, bleeding and abdominal pain.
- Urethritis — painful inflammation of the urethra that can cause pain during sex, discharge from the urethral opening or vagina, and in men, blood in semen or urine.
- Proctitis — an inflammation of the lining of the rectum or anus.
- Spreading the infection to others
- Infecting other parts of the body, including the eyes, throat, and anus
- Infertility
- PID
- Ectopic pregnancy
- Higher risk of other STD (sexual transmitted disease)
- Prostate infection
- Infecting fetus during pregnancy
DIAGNOSIS OF CHLAMYDIA:
- Using a urine sample or swab.
PREVENTION OF CHLAMYDIA:
- Use barrier methods. Use condom or other barrier method to decrease the risk of infection.
- Communicate with your sexual partners. Openly discussing sti prevention and using barrier methods every time have sex.
- Avoid sharing sex toys wash thoroughly between each use and cover with a condom.
- Get tested regularly for STI with new partners.
- Avoid having oral sex
- Use protection during oral sex
IN AYURVEDA:
AAHAR (diet recommendations)
- Use of nutritious food is advised. Eggs, poultry, fresh fruits, nuts, cereals and vegetables should be eaten.
- light and nutritious diet
- sweet and sour foods
- avoid Indigestion, excess salt, alcohol & astringent materials
VIHAR (lifestyle changes)
- Follow (dincharya). This includes appropriate sleep and waking patterns, good quality and time for sleep, sexual activities, exercises
- Take adequate rest
- Do not sleep very late at night
- Stress, excessive exercise, unprotected and excessive sex, and suppression of urges (vegavidharan) must be avoided.
NATURAL CURE IN CHLAMYDIA:
- Garlic- Garlic has antibacterial and anti-inflammatory that kills bacteria and reduce inflammation
- Echinacea- Enchinacea boost immunity and help fight with bacterial and viral infections it may help reduce symptoms of chlamydia.
- Goldenseal is a natural antibiotic used as an immune system stimulant this medicinal plant may limit symptoms during an infection by reducing inflammation. Its antimicrobial properties fights against viruses and bacteria,
- Turmeric- Turmeric has powerful anti-inflammatory and antioxidant properties
- Olive tree extract- It has anti-inflammatory, antimicrobial, and antiviral activities
- Oil of oregano– It has healing compounds to natural infection fighter.
- Probiotics– Goat’s milk yogurt or kefir, coconut kefir, kombucha and amasai have high levels of healthy bacteria that will help you fight chlamydia and other “bad” bacteria.
- Proper diet
- Yogurt in the diet it boosts immunity empowers the immune system to fight against the harmful bacteria. It also a natural probiotic
- Vitamins are essential for carrying out body functions properly vitamin c is a great antioxidant that regulates white blood cell function.
- Aromatherapy essential oil. This oil curing the inflammation is tea tree oil. The anti-inflammatory and antiseptic properties of this oil cure the infection (8).
Other oils are such as lavender and myrrh oil.
- Stay hydrated water cleanses the body by removing toxins, poisonous metabolic waste, and harmful substances
- Avocado are enriched with nutrients and vitamins that protect our system from foreign bodiesit has antioxidants properties that inhibit the infection and make the body healthy.and also has anti-inflammatory properties that helps reduce the pain and swelling felt during chlamydia.
- Lemon is used for treating chlamydia, owing to the abundance of vitamin c in it.
- Apple cider vinegar can cure chlamydia as it helps in keeping the vagina sterile by ejecting all the parasites and flushing the infectious and foul-smelling
- Green tea is one such herbal remedy for chlamydia. It has antioxidants propertie that keep the body protected from chlamydia infections
- Aloe vera it has anti-inflammatory and antifungal properties it is also great for detoxification and healing compounds
- Usnea it is antimicrobial in nature cure the infections the herb is highly antiseptic
- Sage sage tea is powerful in curing the infection and sage is antimicrobial and antioxidant propertries that prevents from infections
- Cat’s claw is used in treating many sexually transmitted diseases and bacterial infections.
ACIDITY
- February 10, 2022
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
- Acidity is excessive acid production in the stomach causing heartburn and acid reflux
- Acidity also caused due to overproduction of gastric juices in the stomach
- IN AYURVEDA acidity is co relate with AMLAPITTA
SYMPTOMS OF ACIDITY:
- Stomach inflammation
- Throat inflammation
- Trouble during swallowing
- Restlessness
- Bad burps
- Nausea
- Indigestion
- Bad breaths
- Constipation
- Sour taste in mouth
CAUSES OF ACIDITY:
- Stress
- Obesity
- Consumption of spicy and non-vegetarian foods
- Smoking and alcohol
- peptic ulcers, gastroesophageal reflux disease, stomach tumors, etc.
- Medications like non-steroidal anti-inflammatory drugs.
- Bad Lifestyle Habits such as smoking, eating large meals, lying down immediately after meals and eating late at night
RISK FACTORS OF ACIDITY:
- Obesity
- Smoking (active or passive)
- Low levels of physical exercise
- Medications like drugs for asthma, antihistamines, painkillers, sedatives, and antidepressants
- Pregnancy
INVESTIGATIONS:
- Gastroscopy (Upper Gastrointestinal Endoscopy)
- Oesophageal pH monitoring
- Gastrin levels in blood
- Ba Meal x-ray
- Serology + histology for H. Pylori
- Stool routine examination
HOME REMEDIES FOR ACIDITY:
- Banana is very important for gut and stomach health banana are rich in potassium and increase the production of mucus in the stomach
- Cold milk It is a known fact that milk contains a high amount of calcium Calcium helps to maintain the Ph balance and aids in proper digestion
- Butter milk Buttermilk contains lactic acid that neutralizes the acidity in the stomach. The lactic acid further soothes the stomach
- Fennel seeds it also contains anti-ulcer properties it cools the lining of the stomach and helps in relieving constipation as well.
- Basil leaves or Tulsi it stimulates stomach to produce more mucus which in turn helps to relieve heartburn
- Pineapple juice is provide relief from acidity and heartburn.
- Raw almonds were natural remedy for ulcers and heartburn.
- Mint leaves or pudina can also help when suffering from indigestion or acidity. Mint leaves reduce the burning and pain
- Clove helps to soothe inflamed and damaged stomach lining thus proving very beneficial for heartburns and stomach spasms.
- Ginger helps in alleviating acidity ginger also decreases inflammation and nausea and calms the stomach muscles.
- Garlic is powerhouse of antioxidants
- Amla
- Soak raisins
- Drink rosewater
- Drink coriander water (infusion) throughout the day.
- Coconut water
PREVENTIONS:
- Limit high fat foods
- Eat smaller and frequent meals
- Chew your food properly
- Avoid tight jeans
- Chew gum
- Spend some time in sun
- Drink lots of water
- Chew food properly
- Do not overeat.
- Do not remain hungry for long hours
- Don’t skip meals (never a lunch).
- Avoid irregular eating.
- Maintain a moderate weight
- Have early dinners
- Avoid foods containing an excess amount of garlic, salt, oil, chillies
- Avoid lying down immediately after food
- Sleep on your left side sleeping on your right side may worsen reflux symptoms at night
- Follow a low carb diet
- Don’t drink too much coffee
CAC MEDICATONS FOR ACIDITY:
- AGNIMUKHA CHURNA- It gives effective results in indigestion, anorexia, abdominal pain, constipation, loss of appetite, flatulence, bloating, intestinal gas, intestinal gas, etc.
- PURAN PACHAK- reduce the Acidity and shows Antacid, Digestive, Anti-inflammatory, Analgesic, Expectorant, and Antioxidant properties.
- PANCHSAKAR CHURNA- It helps n removing all toxins from the body & provides good results in acidity.
- SHEET DHARA SYRUP– naturally relieve the symptoms like bloating, blenching, nausea, vomiting, feeling of discomfort, etc. The regular use of this herbal syrup neutralizes the high acid content, reduce abdominal pain, & cramps.
- LIVER CARE TABLET– These herbs balances excess Pitta Dosha and helps in problems like abdominal bloating ,flatulence, abdominal pain, loss of appetite and indigestion.
- PITTA BALANCE TABLET– Pitta doshas is composed of a fire element that digests almost everything that a person eats or drink.
ACIDITY CARE KIT