Salt-water solution: Bacteria and viruses are destroyed by washing the nose with salt and water solution. If the nose is full then definitely try this recipe.
Take steam and grind a few mint leaves in boiling water. Then leave it aside for 2 minutes. Then steam it with this water. Do this twice a day.
If you are unable to do anything hot on the nose, then take a handkerchief of hot cotton and pour it in boiling water and put it on top of your nose. Within two minutes you will get relief from it.
Eat spicy food Spicy food will open your closed nose immediately.
Lemon tea drink a few drops of lemon in hot black tea. If you want, add 1 teaspoon of honey to it. This will open your closed nose immediately.
Eucalyptus Oil Heat 1 teaspoon Eucalyptus Oil. Then cool it slightly and drip two drops in the nose. This will give you immediate relief. Do this before sleeping at night.
Garlic soup: You can make vegetable soup and add 3-4 grinded garlic buds. This soup will benefit you a lot. If you want basil leaves, you can also take some fresh washed basil leaves. Your winter will be over immediately by this.
Honey: Add 2 teaspoons of honey to a cup of warm hot water. Drinking this will cure your nose as well as your cooked throat. Drink this solution twice a day.
Mustard oil Heat one teaspoon of mustard oil, when it cools down slightly, drip it in your nose. This will open your nose.
It is the winter season or you have got cold, it has the worst effect on your nose and it stops. Due to this, there is a problem in breathing. Many times it also causes you to feel suffocated.
If the nose is closed due to cold, follow these homely methods
It is winter or someone else … If you have a cold, the worst effect is on the nose and it stops. Due to this, there is a problem in breathing. Sometimes, it also causes suffocation. Many people start treatment on their own when there is a cold, but taking medicines from their mind is not right, but in winter, home and natural remedies are the most effective.
If the nose is closed due to cold, then heat the water and steam it. This is an effective method, it provides instant relief. A few drops of iodine or a capsule of Vix can also be added to it, this makes it effective. If you want, you can add fragrance oil of your choice. Use only clean towels while steaming.
Add lukewarm water
Putting a few drops of it in the nose with lukewarm or lukewarm water provides quick relief. Take a few drops of lukewarm water with the help of a dropper and pour two or three drops in the nose, tilting the head backwards, then remove the water by moving the head forward.
If the nose gets blocked due to cold, apply coconut oil in your nose and then take a deep breath. Your nose will open shortly. With the help of a dropper, you can add a few drops of coconut oil to your nose.
If you are fond of eating piquant, then the nose will open soon. Drinking hot tomato soup also provides relief in blocked nose. Drink with garlic, lemon juice and salt in tomato soup. Apart from this, consuming raw onion also opens a closed nose.
Eat Black Pepper
Black pepper is beneficial in all the problems related to cold and cold. In it, there are elements called ppran. Which increase the sharpness in food. In addition, they also increase the circulation of fluids in the body. Sprinkle black pepper powder on the hot lentils or soup and consume it. Actually, the elements of black pepper start working immediately after reaching the body. As a result, the deposited mucus becomes soft and the closed nose opens.
Health Benefits of Black Pepper: Consumption of black pepper is beneficial due to these reasons, increase in diet and beauty
It is also a tried-and-tested recipe for relaxing the nose and opening the closed nose (Stuffy Nose home remedies). Peel and chop a shallot and smell it. Smelling onions causes the mucus to melt. As a result, the closed nose opens.
In addition to home remedies (Nasal Congestion home remedies), the use of saline solution is also an effective way to open a closed nose. With this, bacteria and bacteria are also killed. Also, the difficulty in breathing due to opening of closed nose is also relieved.
What are the post-remedy guidelines?
Do not expose yourself in cold climates when you are following such home remedies. If you have underlying conditions like sinus or whooping cough, make sure they are under investigation. You should consume hot water for best results. Also, make sure you have access to a towel or cloth or a hankie at all times. Whenever you sneeze, use a towel to cover your mouth as the infection can easily spread to others. Inhaling steam can also be a relief, and can prevent future occurrences.
How long does it take to recover?
Nose blocks usually begin easily from the moment of onset after these home remedies. Recovery also depends on how bad your condition was. Severe nose block cases may take some time to normalize. It is also important to consult a doctor to determine the underlying cause of the condition. You can also use these remedies to prevent problems in the future.
Are the results of the treatment permanent?
A blocked nose is often the result of various infections or asthmatic conditions. Therefore, treatments cannot solve this problem permanently. People with low immunity and susceptibility to cold are often more prone to this disease. Thus, to avoid nose block attacks in the future, adopt a healthy lifestyle. Make sure you only drink warm water and avoid cold foods such as ice cream or cola. If you have sinus problems, seek different treatment for them. If the problem persists, check yourself with a physician.
Vaidya Karanvir Singh is the younger Vaidya in Chandigarh Ayurved & Panchakarma Centre. He is the fourth generation in his family who is practicing as a general consultant in Ayurved & Panchakarma treatment at Chandigarh. In his practice, he had treated more than 1000 plus patients worldwide.