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sciatica

SCIATICA

Sciatica is a type of nerve pain that radiates along the path of sciatic nerve. Sciatic nerve is a thick nerve that originates from the sacral plexus in the lower back. It branches down through the buttocks down into the legs upto the toes. It mostly occurs because of the herniated disc, narrowing of the spine, bony spur which lead to compression of the nerve. It causes pain and inflammation of the area where the nerve is affected. Sciatica mostly affects one side of the body. In rare cases, both sides of the body are involved.

The pain associated with sciatica is severe but mostly it resolves on its own in a few weeks. In only a few cases, surgery is required.

CAUSES OF SCIATICA

Sciatica occurs because of the compression of the sciatic nerve. Following are the causes of sciatica:

  • Slipped disc
  • Osteoarthritis
  • Spondylolisthesis
  • Diabetes
  • Physical injury to the lumbar spine or sciatic nerve
  • Pirifomis syndrome
  • Muscle spasm in back or buttocks
  • Disorder of cauda equina

RISK FACTORS OF SCIATICA

Following are the factors which make a person more prone to sciatica are:

  • Age related changes in vertebral spine
  • Being overweight
  • Carrying heavy load on back
  • Sitting for long time
  • Pregnancy
  • Increased blood sugar
  • Improper body posture
  • Having a spinal injury in past
  • Smoking

SYMPTOMS OF SCIATICA

The common signs and symptoms of sciatica are:

  • Pain in lower back radiating in hips to down the leg
  • Numbness in the affected buttock, leg or feet
  • Pain during movement
  • Loss of movement
  • Tingling sensation in legs, feet or toes
  • Shooting pain down the leg

COMPLICATIONS OF SCIATICA

In most sciatica patients, symptoms resolve on its own. But if not treated properly, the nerve can get permanently damaged. The complications which are associated with sciatica are:

  • Weakness in the affected leg
  • Loss of sensation
  • Involuntary bladder function
  • Loss of bowel function

PREVENTION OF SCIATICA

With the following steps, sciatica can be prevented:

  • Doing regular exercise helps in making core muscles strong
  • Maintaining a good body posture
  • Eating a nutritious diet
  • Avoid alcohol or smoking

DIAGNOSIS OF SCIATICA

The doctor will do proper physical examination and check the reflexes of the concerned area. He will ask about the signs and symptoms of the disease. He will make the patient do some of the following tests:

  • X-ray
  • MRI scan
  • CT scan
  • Electromyography

CHANDIGARH AYURVED CENTER MEDICATIONS FOR THE TREATMENT OF SCIATICA

Here are some of the medications of Chandigarh Ayurved Center which are used for the treatment of sciatica:

1. Makar Rasayan tablet

Makar Rasayan is a herbo-mineral tablet and is purely Ayurvedic formulation. CAC MAKAR RASAYAN tablet help in balancing all the three doshas. It helps to rejuvenate body tissues and act as an immuno modulator. It helps in proper blood circulation. It prevents the skin from dryness. It contains natural ingredients like shudha kuchla, guduchi satva, shudha shilajeet, abhrak bhasma, ras sindoor, moonga bhasma, shankh bhasma, praval pishti etc. Herbs and minerals used for the formulation of these tablets show antioxidant, aphrodiasic, analgesic and immuno modulator properties.
Recommended Dosage: Take one tablet twice daily.

2. Nerve up tablet

These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata doshas and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, praval pishti, shankh bhasma etc. This tablet helps in Backache, kneepain, headache, bronchitis, depression.

Recommended Dosage– Take 1 tablet twice daily.

3. Pain-O-kill Tablets

As the name suggests these tablets will kill the pain naturally. The herbs present in the formation of these tablets are Ashwagandha, Hadjod, Punarnava, Nirgundi, Methi, Garlic, etc. These herbs in combination show antioxidant, analgesic, anti-inflammatory, immuno-modulator properties. The regular use of these tablets reduce body pain and acts on its root cause.

Recommended Dosage: Take 1 tablet twice daily with normal water.

4. Trikatu Syrup

Trikatu combines the goodness of Black pepper, Ginger and, Long pepper to create an herbal remedy for digestive ailments, sluggish metabolism, obesity, and high cholesterol. This syrup has best results in anti-inflammatory, pain-relieving, and expectorant. It also help to tackle the weight problems or obesity. It can modulate your body’s immune response while cutting the characteristic inflammation associated with the back pain.

Recommended Dosage–Take 2 teaspoonful twice a day before meal with normal water.

Injury from Best home remedies and Ayurvedic treatment for Sciatica

How to Treat Sciatica in Ayurveda through Herbal Medicine?

What Is Sciatica?

Sciatica refers to a common type of nerve pain in the leg that is caused by irritation and/or compression of the sciatic nerve.

It originates in the lower back that radiates deep into the buttock, and travels down the leg.

Sciatic nerve is the longest and one of the most important nerve in the body. It has the ability to control and feel the legs.

But when there is any injury or it gets irritated then a patient will experience sciatica.

What are the causes of Sciatica?

Some of the common causes of sciatica include:
  1. Herniation of spinal disc
  2. Bone spurs on spine
  3. Sciatica is caused by irritation of the roots of the lower lumbar and lumbosacral spine.
  4. Spondylolisthesis
  5. Pregnancy
  6. Muscle spasm in the back or buttocks
  7. Other causes that make the pain worse include overweight, wearing high heels, or sleeping on a mattress that is too hard or too soft.

What are the symptoms of Sciatica?

Common symptoms of sciatica include:

  1. Sciatica usually affects one side of the lower body that radiates towards the thigh.
  2. Moderate to severe pain in lower back, buttock that radiates towards the legs.
  3. Numbness in the lower back, buttock, leg or feet.
  4. Pain worsens with movement or there will be loss of movement.
  5. Tingling sensation in the legs, toes or feet.
  6. Loss of bowel and bladder control
  7. Pain in the rear or leg which gets worsen when sitting
  8. Weakness

What is the Ayurvedic treatment for Sciatica?

Chandigarh Ayurved Centre is providing you best Ayurvedic kit for treating sciatica without any side effects which is known as ‘Sciatica Care Kit’.

This kit is formulated with pure and natural herbs which gives best result in the treatment of sciatica.

This kit contains Makar Rasayan tablet, Nerve Up tablet, Pain-O-Kill Tablet, Trikatu syrup.

These formulations will work on the root cause and hence will cure sciatica.

Sciatica

1. Makar Rasayan tablet:

Makar Rasayan is a herbo-mineral tablet and is purely Ayurvedic formulation. CAC MAKAR RASAYAN tablet help in balancing all the three doshas. It helps to rejuvenate body tissues and act as an immuno modulator. It helps in proper blood circulation. It prevents the skin from dryness. It contains natural ingredients like shudha kuchla, guduchi satva, shudha shilajeet, abhrak bhasma, ras sindoor, moonga bhasma, shankh bhasma, praval pishti etc. Herbs and minerals used for the formulation of these tablets show antioxidant, aphrodiasic, analgesic and immuno modulator properties.
Recommended Dosage: Take one tablet twice daily.

2. Nerve up tablet:

These tablets are pure ayurvedic formulation. Nerve up tablets help in balancing the vata doshas and kapha dosha. It acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, praval pishti, shankh bhasma etc. This tablet helps in Backache, kneepain, headache, bronchitis, depression.

Recommended Dosage– Take 1 tablet twice daily.

3. Pain-O-kill Tablets:

As the name suggests these tablets will kill the pain naturally. The herbs present in the formation of these tablets are Ashwagandha, Hadjod, Punarnava, Nirgundi, Methi, Garlic, etc. These herbs in combination show antioxidant, analgesic, anti-inflammatory, immuno-modulator properties. The regular use of these tablets reduce body pain and acts on its root cause.

Recommended Dosage: Take 1 tablet twice daily with normal water.

4. Trikatu Syrup:

Trikatu combines the goodness of Black pepper, Ginger and, Long pepper to create an herbal remedy for digestive ailments, sluggish metabolism, obesity, and high cholesterol. This syrup has best results in anti-inflammatory, pain-relieving, and expectorant. It also help to tackle the weight problems or obesity. It can modulate your body’s immune response while cutting the characteristic inflammation associated with the back pain.

Recommended Dosage –Take 2 teaspoonful twice a day before meal with normal water.

Ayurvedic Remedy for Sciatica –

Chandigarh Ayurved Centre is providing effective Panchkarma procedures that are very effective in curing the disease by increasing the efficacy of Ayurvedic medicines.

  1. Sarwang Abhyang – In this procedure, full body massage is done with warm medicated oils. It pacifies vata dosha in body.
  2. Swedana – Steam bath is given to the patient that detoxifies the body
  3. Vasti – Enema with medicated oils or decoction is given through anal route. This balances the vata dosha and strengthens the intestines.
  4. Siravedha – Venous puncture is done
  5. Agnikarma – Cauterisation
  6. Raktamokshan – Blood purifying process is done in this procedure

Some effective home remedies for Sciatica & how to treat Sciatica at home

  • Eranda (Ricinus Communis) has been used in Ayurveda since many ages. You can take two teaspoon of Eranda pak with warm milk. It is very effective remedy in sciatica.
  • Guggul is an another very useful herb given in sciatica which improves the microcirculation
  • Ginger is also a very effective herb. You can take two cloves of garlic by adding it in milk. Drink it at least twice daily.

You can also apply fresh horseradish poultice on the affected body parts for pain.

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How Can I Get Relief from Sciatica Leg Pain?

What is sciatica?

It is not a disease, it is a degenerative syndrome of leg pain, and is a very painful condition in which pain starts from the lower back to the toe. It occurs due to compression of the sciatic nerve.

Sciatica nerve is the largest nerve that passes from the back lower down to both the legs. The pain can be felt radiating down from the back to buttocks to both the legs.

The main reason for pain is due to pressure on the sciatic nerve from bone spurs, a herniated disc or muscle strain.

Mostly one leg gets affected by Sciatica. The patient may feel sharp pain, tingling, numbness and general weakness along the leg, calf muscles or toes. Surgery is suggested by allopathic doctors to alleviate pressure due to nerve press down due to various structures.

Types of leg pain

The pain in leg ranges from mild to severe or it can be acute or chronic sciatic pain.

1. Acute sciatic pain

It occurs at sudden and heals within a few days to weeks. The severity of pain depends upon the amount of tissue injury. The pain occurs in the spinal joints, nerves, discs or muscles and ligaments of the body.

2. Chronic sciatic pain

Pain persists for more than 3 months and we are unable to find its source easily. Chronic pain persists every time or gets worsen in certain situations.

The main factors may include tissue scarring, nerve damage, arthritis, or mental disturbance. People with chronic symptoms may see a doctor

Causes of sciatica

  • The main cause is due to lumbosacral region irritation.
  • Narrowing of the spinal canal in the region of the lower back pain
  • Due to wear and tear of lubricating discs which protect the intervertebral spaces in spines. This friction between discs increases putting pressure on the sciatic nerve.
  • The condition arises when one vertebra slips over the other.
  • Pregnancy can also arise this condition

Symptoms

  • Continuous pain in one side of buttock or leg
  • Severe pain while standing
  • Weakness, numbness, or difficulty in moving leg, toe and foot
  • A sharp pain that makes a person difficult to walk
  • Pain radiates down the leg and then leads to foot and toes.
  • Burning, tingling, or searing sensation in the leg.
  • Prolonged sitting leads to pain.

Risk factors

The common risk factors for sciatica include:

  • Age. An Aged persons face spines changes commonly such as bone spurs and herniated disks,
  • Obesity. Excess body weight increases stress on the nerve and lead to the spinal changes that trigger the condition known as sciatica.
  • Occupation. A job in which one has to twist his back, or heavy weight lifting or long driving a vehicle to play a causative in sciatica.
  • Prolonged sitting. People who sit for a prolonged time or have a sedentary lifestyle are prone to sciatica as compare to active people.
  • Diabetes. Due to excess uses of blood sugar, increases the chances of nerve damage.

Diagnosis

  • X-ray
  • CT scan
  • MRI
  • Physical examination

Preventing measures

  • Avoid sitting for long periods and avoid proper lifting
  • Take the right posture while sitting, standing, moving, and sleeping
  • Do regular exercise like stretching and strengthening of muscles.
  • An ergonomic work area
  • Take healthy nutrition, maintain a healthy weight
  • Management of stress and relax your mind
  • Quit smoking

Natural ways to get rid of sciatic pain

1. Hot and cold compresses

Heat treatment relaxes tense muscles compressing the nerve. For this one can use a steamed towel. For ice cubes can be used. Alternately can be used for 15-20 minutes.

2. Turmeric

It is a common spice packed with numerous medicinal properties like anti-inflammatory and antioxidants. It relieves pain and inflammation. Take 1 tsp of turmeric in milk. A perfect home remedy for sciatic pain.

3. Massage

It is one of the effective methods that work on muscle spasm, pain, numbness, and legs. Use herbal oil for 2 to 3 times a day.

4. Epsom salt

It relaxes the nervous system and removes toxins from the body. Soak your leg/foot for 10-15 mins.

Herbs: Use turmeric, garlic, ginger, onion, celery, and potato juice.

Ayurvedic treatment by CAC

CAC has formulated pure herbo mineral kit named “Sciatica go kit” which work effective in case of sciatica nerve pain, inflammation, difficulty in movement, swelling and numbness.

1. Detox Premium Powder

As the name suggests this is a natural formula for detoxification of the body. This powder is a herbo-mineral preparation that contains Akik pishti, Shankh bhasma, Giloy satv, Sudhyog tablet, Shukta pishti, Moti pishti, etc. It reduces the level of high uric acid in the body.

Recommended Dosage: Take 1 sachet twice daily with plain water.

2. Pain-O-Kill Syrup

The unwanted joints pain, stiffness, swelling, & inflammation are treated with the use of this syrup. This herbal syrup is formulated with herbs such as Punarnava root, Methi seeds, Nirgundi leaves, Ashwagandha, & Garlic, etc. It is used in reducing the level of high uric acid in the body.

Recommended Dosage: Take 2 teaspoonful twice daily before a meal.

3. Panchasakar Churna

As the name suggests this churn is formulated with five ingredients such as Shunthi, Trivrit, Pippali, Haritaki, & Sauvarchal Lavan.

These all ingredients in combination remove toxins from the body. Redness, stiffness, joints pain, inflammation are treated with the use of this churna.

Recommended Dosage: Take 1 teaspoonful at bedtime with lukewarm water.

4. Nerve up tablet

CAC Nerve up tablet is a herbo-mineral tablet and is the purely ayurvedic formulation. CAC Nerve up tablets helps in balancing the Vata doshas.

It reduces Kapha dosha and acts as a nervine stimulant. It shows effective results in improving the central nervous system.

It contains natural ingredients like shudha kuchala, shudha shilajeet, abhrak bhasma, praval pishti, shankh bhasma etc. These contain natural vatahar properties and helps in curing Vata diseases. It is useful in:

  • Joint pain
  • Inflammation
  • Stiffness
  • Gout
  • Arthritis
  • Swelling in joints
  • Bodyache

Recommended Dosage: Take 1 tablet twice daily after meal

5. Rasayana vati

Chandigarh Ayurved Rasayan Vati is 100% natural and safe containing herbs-mineral extracts. These ingredients show antioxidant, aphrodisiac, anti-inflammatory, antipyretic, analgesic, immuno-modulator properties

Recommended Dosage: Take 1 tablet twice daily after meal

6. Pain O Kill Oil

It is a herbal oil that is prepared from herbs such as Kustha, Jyotishmati, Rasna, Devdaru, Vatsnabh, etc. These all herbs in combination shows anti-inflammatory, analgesic, anti-oxidant, & immuno-modulator properties.

The local application of this oil over the affected area of the body reduces pain, inflammation, & stiffness.

Method of application: Apply this oil over the affected area & massage gently for 10 minutes.

7. Ashwagandha tablet

Ashwagandha tablet is an herbal and purely ayurvedic formulation for sciatic pain. Ashwagandha has been called the kings of Ayurvedic herbs. Its root has a horsey smell. It boosts your immune system and relieves stress.

It is made from the goodness of Ashwagandha also known as Indian ginseng. It helps you recover from anxiety and depression, boost your brain.

It may also modestly enhance strength performance, improve glucose metabolism, increase testosterone levels It is a good antioxidant, anti-inflammatory, anti-diabetic, anti-cancer and anti-stress properties.

Dosage: 1-2 tablet twice daily with water after a meal

Panchakarma treatment

1. Patra potli pind sweda

In this therapy, a bolus (potli) is prepared with the herbal leaves. These leaves are dipped in medicated oil, heat the oil, & use this over the affected part of the body.

2. Shashti shali pind sweda

In this therapy, a potli is filled with cooked shashti shali rice after that it is dipped in lukewarm medicated oil. This herbal potli is applied to the affected area of the body. After that massage of the body is done.

3. Kati vasti

In this procedure, a ring of flour is formed on the lower back after that lukewarm medicated oil is put in it. With the help of sponge this oil is removed & again lukewarm oil is put from four to five times. After that gentle massage is done.

4. Abhyangam

In this procedure, massage with lukewarm medicated oil is done over the whole body.

Herbs for Natural Treatment of Sciatica (Sciatic Nerve Pain)

About Sciatica

A lot of people today suffer from nerve problems due to the sedentary lifestyle and unhealthy diets which cause impacts on their normal lives. The sciatic nerve is the longest one which runs from the buttock and the lower back of the leg till foot. It further divides the knees into two branches. There are various factors responsible for sciatic nerve problems which can result in severe complications. It is necessary to protect the nerve from injuries and other issues for reducing potential risks. Sciatica is an inflammation which occurs in sciatic nerves thereby affecting the quality of life.

The symptoms of sciatica may vary from one person to another person that requires special attention. At the same time, physicians will suggest a medical treatment depending on the conditions. However, some alternative options are available for restoring the sciatica disorder to lead a healthy lifestyle.

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