Author Archives: Dr. Vaidya Karanvir Singh
HOME REMEDIES FOR BRONCHITIS
- April 12, 2023
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
OVERVIEW
Bronchitis is a respiratory disorder which is characterized by the inflammation of the lining of bronchioles of lungs. The wind pipe is known as trachea which divides into two bronchi. The bronchi further divides into small branches called bronchioles. They carry air to and from the lungs. When the bronchioles get swollen, it causes obstruction of the airways. Bronchitis is of two types – acute and chronic bronchitis. Acute bronchitis occurs in a short period of time and gets cured easily. But chronic bronchitis takes a long time to occur and is a constant irritation of the lining of the airways. In time, it gets converted into chronic obstructive pulmonary disease (COPD). Difficulty in breathing, constant coughing and thick mucus are some of the most common symptoms of bronchitis. Cigarette smoking is the main cause of bronchitis.
WHAT ARE THE CAUSES OF BRONCHITIS?
Bronchitis is caused due to several factors. Following are the different causes of bronchitis:
- Cigarette smoking
- Environmental pollution such as dust, toxic gases
- Infection of the lungs
- Suffering from asthma
- Weakened immune system
- Any autoimmune disorder such as SLE, rheumatoid arthritis
- Suffering from COPD, GERD
WHAT ARE THE SIGNS AND SYMPTOMS OF BRONCHITIS?
The main signs and symptoms of bronchitis are:
- Shortness of breath
- Constant coughing
- Fever
- Chills
- Excessive sputum formation
- Sputum can be of white, green or yellow in color
- General body weakness
- Pain in body
- Headache
- Stuffed nose
- Running nose
- Feeling of tightness in chest
HOW BRONCHITIS CAN BE PREVENTED?
Bronchitis can be kept at bay by taking some of the following steps:
- Say no to smoking
- Maintaining proper hygiene like washing hands regularly
- Wearing a surgical mask
- Getting vaccinated
HOME REMEDIES FOR TREATING BONCHITIS
Here are some of the home remedies which are helpful in the management of bronchitis:
TURMERIC
- Turmeric is antibacterial, antifungal and anti-inflammatory in nature. Curcumin is the active ingredient present in it. When consumed daily, it helps in reducing inflammation of the bronchioles and thus very beneficial for bronchitis.
STEAM
- Steam of boiled water when inhaled, opens up the blocked channels of respiratory tract. It should be consumed on a regular basis.
PINEAPPLE
- Pineapple is rich in nutrients and loaded with various antioxidants. It is having anti-inflammatory properties and helps in increasing immunity. It is thus very beneficial for bronchitis.
HONEY
- It is a very good immunity booster. It helps in soothing sore throat and prevents cough. It is mostly used during winters. Mix a little bit honey in tea or just have one spoon of it with 2-3 tulsi leaves.
MANAGEMENT OF BRONCHITIS WITH THE MEDICINES OF CHANDIGARH AYURVED CENTRE
Here are some of the medicines of Chandigarh Ayurved centre which are used for the treatment of bronchitis:
1. Broncho care syrup
Broncho care syrup is used to eliminate chronic cough, bronchitis, common cold, whooping cough, etc. This ayurvedic syrup contains Vasa patra (Adhatoda vasica), Kantkari (Solanum surattense), Mulethi (Glycyrrhiza glabra), Bharangi (Clerodendrum serratum), Chitrakmool (Plumbago zeylanica), Sonth (Zingiber officinale), Pippali(Piper longum), Lasoda (Cordia dichotoma), Pudina (Mentha spicata), etc. These ingredients show antioxidant, anti-inflammatory, expectorant, bronchodilator properties.
Recommended Dosage –Take 2 teaspoonful twice a day.
2. Cough Go Tablets
Cough Go tablets are ayurvedic formulation containing ingredients like Sonth (Zingiber officinale), Mulethi (Glycyrrhiza glabra), Pippali (Piper longum), Kali mirch (Piper nigrum), etc. These tablets are very effective in bronchitis, cough, cold, nasal problems, and other respiratory problems.
Recommended Dosage –Take 1 tablets twice a day with normal water.
3. Kapha Sachet
The powder contains a mixture of herbal ingredients which are mainly made for the treatment of asthma. Their properties generally balance the vata and kapha dosha. The sachet contains ingredients like – Sitopladi churna, Abhrak bhasma, Laxmi vilas ras, Godanti bhasma, etc. It is used mainly in chronic cough, whooping cough and trouble breathing. It also relieves congestion of chest, sore throat. The ingredients loosen the mucus accumulated in the chest thus making it easy to cough it out. Its main therapeutic effects appear on lungs, pleura, and airways.
Recommended Dosage– Take 1 Sachet twice a day with normal water.
4. Giloy capsule
Giloy capsules are formed with the standardized extract of herb giloy (Tinospora cordifolia). The Giloy herb improves immunity, removes toxins from body, purifies blood, beneficial in cough, cold, fever, & bronchitis.
Recommended Dosage:Take 2 capsules twice a day with normal water.
5. Trikatu Syrup
Trikatu combines the goodness of Black pepper, Ginger and, Long pepper to create an herbal remedy for digestive ailments, sluggish metabolism, obesity, and high cholesterol. This syrup has best results in anti-inflammatory, pain-relieving, and expectorant. It also help to tackle the weight problems or obesity. It can modulate your body’s immune response while cutting the characteristic inflammation associated with the back pain.
Recommended Dosage–Take 2 teaspoonful twice a day before meal with normal water.
HOME REMEDIES FOR COUGH
- April 12, 2023
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Cough is defined as the reflex reaction designed to keep airways clear. Cough is relatively painless but it can irritate or distract to others. It is the sudden expulsion of air through the large breathing passages which can help them to clear fluids, irritants, foreign particles.
TYPES OF COUGH :
- Acute cough: It begins suddenly and last upto 2-3 weeks
- Subacute cough : It is an infection last upto 3-8 weeks
- Chronic cough : It occurs more than 8 weeks
- Refractory cough : It is a chronic cough that has been responded to treatment
Types of cough related to the mucous are:
- DRY COUGH : It is a non productive cough doesn’t bring up phelgm or mucus.
- WET COUGH : It is a productive cough that brings up mucus or phelgm.
CAUSES OF COUGH :
- Allergies
- Asthma
- Viral infections
- Bronchitis
- Smoking
- Acid reflux
- Pneumonia
- Whooping cough
SYMPTOMS OF COUGH :
- Difficulity in breathing
- Slight fever
- Stiff neck
- Tightness and heaviness in chest
- Tiredness
- Chest pain
HOME REMEDIES FOR COUGH :
- Honey :
Add 2 tsf of honey with a one glass of warm water.
It has anti-inflammatory and anti-microbial properties that inhibits viral or bacterial infections.
- Licorice root
Licorice root tea help to reduce throat irritation and congestion.
- Mint leaves
Add 3-5 leaves of mint in tea and reduce the irritation which is caused by dry cough.
- Gargle salt water
Add 1tsf of black salt in one glass of lukewarm water. It can help in reducing swelling and irritation i.e caused by persistent coughing.
- Ginger
Add 1 slice of fresh ginger root. Boil 1 cup of water for 10-15 minutes. It camn help in reducing irritation, dryness and mucus in throat.
- Turmeric
Add 1 tsf of turmeric to 1 glass of milk. Turmeric has anti inflammatory properties.
- Black pepper
Black pepper mixed with honey . It act as a natural cough depressant.
AYURVEDIC APPROACH TO BUILD IMMUNITY
- April 12, 2023
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
WHAT IS IMMUNITY
Immunity is defined as the body’s ability to recognize germs to prevent them from causing illness.
TYPES OF IMMUNITY
- INNATE IMMUNITY : It is the primary reaction of the frame’s immune machine to a damaging foreign substance while overseas materials. Along with micro organisms or viruses certain cells in the immune system can respond quickly and try to destroy them.
- ACCQUIRED IMMUNITY: It is the adaptive immunity of immune system that is composed of highly specialized systemic cells and processes that take away pathogens or prevent their growth. It is of two types :
- Active immunity : It is induced by natural exposure to a pathogen or by vaccination .
- Passive immunity : It is achieve by transfer of antibodies to an individual who did not make the antibodies themselves.
CAUSES OF LOW IMMUNITY
- Poor nutrition
- Consumption of alcohol
- Frequent infections
- Weak intestine
- Digestive issues
- Smoking
- Lack of sleep
- Environmental toxins
COMMON SIGNS OF LOW IMMUNITY :
- High stress levels
- Frequent colds
- Digestive problems
- Constant fatigue
- Abdominal pain
- Skin diseases
WAYS TO IMPROVE IMMUNITY
- Eat a nutrient rich diet
- Regular exercise
- Quality sleep
- Wash hands
- Stay hydrated
- Minimize stress
- Limit your sugar consumption
- Natural supplements
- Quit smoking
- Drink more water
GOOD FOOD TO BOOST IMMUNITY :
- Onions
- Spinach
- Orange
- Milk
- Soup
- Blueberries
- Peppers
- Turmeric
- Carrot
- Ginger
- Broccoli
AYURVEDIC APPROACH OF IMMUNITY :
In Ayurveda immunity can be compared to ojas. Ojas is the essence part of all the dhatu and it is also mentioned as bala.It is considered as updhatu and shleshmika dravya in which predominant of jala and prithvi mahabhuta. Ojas is white in color,sweet like honey and qualities are snighdha,guru, picchila, mridu, shita, sthira and sukshma.
TYPES OF OJAS
- Para ojas : Para ojas is defined as in which the soul is lodged after the union of sukra and sonita. The quantity of para ojaas is 8 drops. It resides in heart.
- Apara ojas : Apara ojas indicate the potential source of strength. The quantity of apara ojas is ardha anjali. It circulates all over the body.
OJAS AND ITS IMPORTANCE:
It is the vital energy reserve that supports immunity. It also provide strength to manage stress, recover from injury, perform strenuous activities. It is important to build and maintain ojas lead to healthy and active life.
OJAS INCREASING HERBS :
- Amla
- Gokshura
- Shatavari
- Pippali
- Bala
- Guduchi
- Ashwagandha
- Turmeric
CHANDIGRAH AYURVED CENTRE MEDICATION FOE THE TREATMENTOF IMMUNITY BOOSTING:
1. Detox Juice
Detox juice is a nutritious juice that is extracted from berries and is a powerful cleanser of the blood. The juice contains many natural nutrients that increase the immunity of a person and prevent it from occurring any kind of disease. Regular intake of detox juice will improve the stamina, & strength of the individual.
Recommended Dosage – Take 30 ml twice daily with an equal amount of water.
2. Amrit tulsi ras
Amrit tulsi ras is Holy basil (Ocimum sanctum) or tulsi is a powerful herb that has been used in Ayurveda and other traditional medical treatments in India for thousands of years. The small holy basil shrub with tiny flowers is considered a sacred plant in India. It was believed that the holy basil leaves had potent powers to flush out toxins from the body.
Recommended Dosage – 1 DROP of CAC Amrit tulsi ras in a glass of water/tea 4-5 times a day.
3. Immuno Boster Tablet
It is a pure herbal combination that helps to build up immunity. It consists of effective levels of antioxidants. vitamin C and E circulate in the body to protect it against the damage caused by free radicals. It has natural immunity-boosting properties to prevent and ease cough, cold, headache, and infections. it provides quick relief from early signs of running nose, itching throat, body ache, and weakness.
Recommended Dosage – Take 1 tablet twice daily with normal water.
4. Giloy Capsules
Giloy Capsules are herbo mineral and purely ayurvedic formulation. Giloy has been used in ayurvedic medicine since ages. It is also known as AMRITA which translates to root of immortality because of its abundant medicinal properties. It can be used in the form of capsules, juice and powder. But CAC capsules are highly effiecient as they contain required amount of Giloy in them and are 100% natural and safe. It is one of the best Rasayan of ayurveda that help Rejuvinate your body in all aspects.
Recommended Dosage – Take 2 capsules twice daily with normal water.
5. Garlic capsules
CAC Garlic capsules are herbal and purely ayurvedic formulation. It is used in diseases related to heart and blood systems. In foods and beverages, fresh garlic, garlic powder and garlic oil are used to add flavour. It balances all the three doshas of body i.e Vata, Pitta, Kapha and maintain healthy balance of these doshas. It is very effective for high cholesterol, diabetes and in high lipid levels. It is an anti oxidant, anti inflammatory, anti bacterial, anti fungal and immuno modulator.
Recommended Dosage – Take 2 capsules twice daily with normal water.
ECZEMA AND ITS HOME REMEDIES
- April 10, 2023
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
A skin condition in which the characteristic feature is formation of dry and itchy patches of skin. This is the most common skin condition which is not contagious in nature. There is weakening of skin barrier function that is helps the skin to retain moisture and also provide protection to body from foreign elements. The symptoms tends to flare up when individual comes in contact with an allergen or irritant.
WHAT ARE THE CAUSES OF ECZEMA?
There are certain factors that cause eczema. The factors includes :
- Hyper-active immune system
- Genetic Mutation that affects the skin barrier
- Environmental changes or temperature changes
WHAT ARE THE TRIGGERS FOR ECZEMA FLARE-UP?
Certain thing tend to trigger eczema in some individuals. The triggers include :
- Make-up or skin care products
- Dry weather
- Soaps and pollutants
- Stress or anxiety
- Fabrics or clothing material
- Animal dander
- Sweat
- Certain food items like peanuts, soya, milk etc
WHAT ARE THE SYMPTOMS OF ECZEMA?
- Skin rash
- Thick, leathery patches of skin
- Dry skin
- Itchy skin
- Bumps on skin
- Swelling
- Scaly, flaky or crusty skin
WHAT AYURVED SAYS ABOUT ECZEMA?
In Ayurved it can be correlated with Vicharchika, a type of Kushta Roga. Due to exposure to etiological factors there is vitiation of the doshas in the body. The Vitiated doshas in turn tends to contaminate Rakt( blood), twak(skin), mamsa(muscle) and ambu(bodily fluids) and leads to development of this condition.
HOME REMEDIES:
Oatmeal
- Oatmeal has anti-inflammatory properties thus provide soothing effect to skin. It contain natural lipids, peptides and proteins that nourishes and moisturize the skin. Fill bathtub with lukewarm water and add a cup of colloidal oatmeal. Soak in the bathtub for 15-20 minutes for quick relief from symptoms of eczema.
Honey
- Honey exhibits anti-fungal, anti-bacterial, anti-viral and anti-inflammatory properties thus acts as natural humectant and sooths the itching and dryness of the skin. Apply a thin layers of manuka honey on to the eczema lesions and carefully cover the area with gauze. Let it stay overnight and gently remove the gauze and clean the area. Do this remedy twice a week.
Apple Cider Vinegar
- Apple cider vinegar has anti-bacterial and anti-inflammatory properties. It helps to improve the symptoms of eczema by restoring the natural Ph levels. Add 2 cups of apple cider vinegar in bathtub filled with luke warm water and soak in the water for 10-20 minutes and rinse the body with plain water.
Use Humidifier
- Dryness in air tends to worsen the symptoms of eczema. But humidifier can add some moisture to the air thus helps to reduce itchiness and dryness and also prevent flare up of eczema.
Vaseline
- Vaseline( petroleum jelly) helps to relief the dry skin and keep it moist. It also add a protective layer between external irritants and skin. After bath and moisturizing the skin apply a thin layer of Vaseline and cover it with a thin gauze.
Coconut Oil
- Coconut oil has lauric acid that helps to reduce presence of fungi, bacteria, and viruses on skin. It also contain anti-inflammatory properties and also acts as natural moisturizer. Apply extra-virgin coconut oil on slightly damped skin at least two times daily for better results.
Aloe Vera gel
- Aloe Vera act as natural moisturizer and also have anti-bacterial and anti-inflammatory properties. First clean the area with mild soap and water and then pat dry it. Apply the aloe vera gel to affected area and do this twice daily for relief.
HOME REMEDIES FOR OBESITY
- April 10, 2023
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
WHAT IS OBESITY?
Obesity is a today’s era disease in which there occurs excessive accumulation of body fat. It is responsible for various other health problems like hypertension, angina, heart problems, diabetes and cancer. Most of the time, it is a cosmetic concern and people do not give it much attention. The indicator of being obese is body mass index. Body mass index is calculated by dividing the weight of an individual by the square of his/her height. Doing regular physical exercise and eating a nutritious diet can be very helpful in losing weight and thereby maintaining body weight. However, there are various medicines and surgical procedures for dealing obesity.
WHAT ARE THE DIFFERENT CAUSES OF OBESITY?
Obesity occurs because of the various reasons. Following are the different causes of obesity:
- Overeating
- No physical exercise
- Sedentary lifestyle
- Excessive consumption of sugary and fried foods
- Hormonal changes such as menopause, pregnancy
- Decreased body metabolism
- Lack of sleep
- Tobacco chewing
- Cigarette smoking
- Excessive consumption of alcohol
- Stress
WHAT ARE THE COMPLICATIONS WHICH ARISE WITH OBESITY?
Obesity leads to various health problems which arise due to being overweight. Following are the other complications which are associated with obesity:
- Heart problems
- Diabetes
- Stroke
- Osteoarthritis
- Sleep apnea
- Intense heartburn
- Cancer of different body parts like ovary, colon, breast, rectum, esophagus, liver, kidney, prostate gland, etc
SOME OF THE AYURVEDIC HERBS WHICH ARE FOUND TO BE BENEFICIAL IN OBESITY
Here are some of the herbs which help in curing obesity:
FENUGREEK
Fenugreek is called methi. It is used as a seed or as leaves. It controls appetite and burns excessive fat. When a person eats less food, the accumulated fat starts burning and thus helps in reducing fat.
GARLIC
The active ingredient present in garlic is allicin. Allicin increases digestive fire and restores sugar level in blood. It also increases immunity of body and has anti-tumor properties. Garlic reduces fat deposition in body and thus good for weight loss. It is having anticancerous properties.
CINNAMON
Cinnamon is a spice which is present in near about every kitchen. This spice increases body metabolism, maintains blood sugar level and lowers bad cholesterol level in blood. It thus reduces weight and fights obesity.
GINGER
Ginger is an underground stem whose scientific name is Zingiber officinale. It is a spice which has been used in Indian cuisine since times immemorial. It contains an active ingredient called gingerol which increases metabolism of body. It reduces fat absorption and makes the stomach feels fuller. It thus helps in reducing weight.
GREEN TEA
Green tea contains antioxidants called catechins. Catechins make metabolism faster. Green tea also contains caffeine which stimulates burning of fat. It suppresses appetite or food cravings and increases hormone production which helps in burning of fat.
BLACK PEPPER
Black pepper has an active ingredient called piperine. Piperine inhibits creation of fat cells. It also has antioxidant and anti-inflammatory properties. It increases digestion power and thus helps in proper digestion of food. It is thus very beneficial in reducing weight.
TURMERIC
Turmeric contains curcumin which is the main ingredient. It decreases level of cholesterol in blood and reduces inflammation of the body. It helps in fatty acid oxidation and thus increases calorie expenditure. Therefore, it is very helpful in reducing body fat.
CAYENNE PEPPER
Cayenne pepper is rich in capsaicin. Capsaicin increases burning of fat and reduces appetite. It also inhibits the formation of fat cells. Thus it is helpful in burning fat.
PERIODONTAL DISEASE
- April 10, 2023
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
INTRODUCTION
Periodontal disease is known as gum disease or periodontitis. It is characterized by the infection of the gums which causes severe inflammation of the soft tissues surrounding the teeth. The most common symptoms are swollen and bleeding gums. It is a bacterial infection and mostly occurs because of non-maintainance of oral hygiene.
Periodontal disease is a common disease which can be easily preventable. There are various medicines which help in treating the bacterial infection. But if left untreated, it can damage the gums, teeth and underlying jaw bone. It can lead to loss of tooth. Regular brushing twice a day, flossing and regular dental checkup can help in prevention of periodontitis.
WHAT ARE THE CAUSES OF PERIODONTAL DISEASE?
The most common cause of periodontal disease is poor oral hygiene. This leads to accumulation of bacteria inside the mouth and it gets deposited as plaque on the teeth. If the teeth don’t get cleaned, the bacteria get beneath the gum lining and then the toothbrush and floss becomes unable to reach it. This bacteria destroy the gum tissue leading to tooth and bone loss.
WHAT ARE THE RISK FACTORS OF PERIODONTAL DISEASE?
The factors which make a person more prone to Periodontal disease are:
- Having a family history of periodontal disease
- Suffering from diabetes
- Hormonal changes like pregnancy, menopause
- Cigarette smoking
- Using oral contraceptives
- Gingivitis
- Lack of physical exercise
- Increased body weight
- Intake of drugs
- Low vitamin C in diet
- Chewing tobacco
- Weakened immune system
- Suffering from autoimmune disorders like AIDS, SLE, rheumatoid arthritis, crohn’s disease
WHAT ARE THE SIGNS AND SYMPTOMS OF PERIODONTAL DISEASE?
The common signs and symptoms of periodontal disease are:
- Swelling in gums
- Dark red or dark purple gums
- Tenderness in gums
- Bleeding gums
- Bad breath
- Pus formation in gums
- Loosening of teeth
- Receding gums
- Spitting of blood during brushing
- Pain during chewing
- Abnormal taste of food
- New gaps between teeth
WHAT ARE THE COMPLICATIONS OF PERIODONTAL DISEASE?
The complications which are associated with periodontal disease are:
- Exposure of roots of the teeth
- Receding gums
- Formation of painful abscesses
- Increased complications during pregnancy such as preeclampsia, low birth weight
- Increased risk of developing heart problems, respiratory diseases, etc
HOW THE DIAGNOSIS OF PERIODONTAL DISEASE IS DONE?
The dentist will carefully examine the teeth and ask about the signs and symptoms of the disease to the patient. He will look for the inflammation and tenderness in gums. He will check the color of gums and see if the patient has pockets around the teeth. He uses a periodontal probe for pocket assessment. The patient is advised to have a dental X-ray also.
SOME OF THE HOME REMEDIES FOR TREATING PERIODONTAL DISEASE
Here are some of the remedies which can be done at home for management of periodontal disease:
CLOVE
- Clove is used as the most effective treatment for gum disease. The main component present in it is eugenol. Eugenol has analgesic and antiseptic properties, thus helps in curing gum disease.
PEPPERMINT
- It has been in use for breath-freshening, teeth whitening and its cool taste. It also has anti-bacterial properties which prevents plaque formation.
LICORICE
- Licorice is also known as mulethi. It contains two important chemicals – licoricidin and licorisoflavin A. These two components inhibit the growth of bacteria in the oral cavity and thus good for treatment of bad breath associated with periodontitis.
NEEM
- Neem has been used since times immemorial as a natural toothbrush. It is a very rich antibacterial agent. It protects against tooth decay and gingivitis by reducing plaque formation. It helps in gum strengthening and maintaining gum health.
CALENDULA
- Calendula is an anti-inflammatory herb which helps in relieving inflammation and gum swelling. It helps in fighting bacterial infection and thus good for curing gum disease.
MANAGEMENT OF PERIODONTAL DISEASE WITH THE MEDICINES OF CHANDIGARH AYURVED CENTRE
Here are some of the medicines of Chandigarh Ayurved centre which are used for the treatment of periodontal disease:
1. Detox Premium Powder
The eczema sachet consists of various herbo-mineral preparations in it.
Parwal Pishti:This Pishti is prepared from natural coral calcium processed with rose water. It reduces the inflammation in the eczema patients.
Shukta Pishti:It contains pearl oyster shell calcium processed in different ways. This Pishti balances the pitta dosha in the body.
Giloy Satv:This satv is prepared from the herb Giloy (Tinospora cordifolia). The antioxidant nature of this herb removes all toxins out from the body.
Gandhak Rasayana:The main ingredient in this is purified sulphur that acts as a blood purifier. This rasayana deal with all signs and symptoms related to eczema.
Sudhyog Tab:These are herbal tablets that provide very effective result in eczema patients.
Moti Pishti:This is an ayurvedic preparation that shows anti-inflammatory properties. As it reduces inflammation in eczema patients.
Recommended Dosage: Take 1 sachet twice daily with plain water.
2. Blood Purifier Syrup
The herbal syrup is prepared from herbs like Khadir Chall (Acacia catechu), Manjistha (Rubia cordifolia), Neem (Azadirachta indica), Giloy (Tinospora cordifolia), Harad (Terminalia bellirica), Baheda (Terminalia chebula), & Amla (Emblica officinalis) that acts as a natural blood purifier. This herbal syrup reduces redness, itchiness, swelling on the skin.
Recommended Dosage: Take 2 teaspoonful twice daily.
3. Pitta Balance Tablet
Pitta doshas is responsible for digestion, metabolism, blood quality, thirst, appetite, eyesight, skin color and quality, body temperature, and mental abilities of intelligence and courage. Pitta doshas is composed of a fire element that digests almost everything that a person eats or drink. The eaten food is transformed into energy for the body to use in various functions of the body.
Recommended Dosage: Take 1 tablet twice daily with normal water.
4. Panchatikta Ghrita Guggulu
The tablet cures almost all the oral problems by pacifying aggravated doshas and helps in recovering the normal skin The tablet is composed of Shuddha guggulu (Commiphora mukul), Neem (Azadirachta indica), Amrita (Tinospora cordifolia), Gajapippali (Piper chaba), Shunthi (Zingiber officinale), etc. The tablet is Tridoshahara, thus is very effective in maintaining the hormonal level in the body. It thus helps in the healing of the ulcers naturally.
Recommended Dosage– Take two tablets twice a day with normal water.
INTERSTITIAL LUNG DISEASE AND ITS AYURVEDIC APPROACH
- April 10, 2023
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Interstitial lung disease is defined as a group of conditions that cause inflammation and scarring in lungs. The damaged tissue between the tiny air sacs in lungs and the blood vessels around them . As a result reduce oxygen movement between lungs and body.
TYPES OF INTERSTIAL LUNG DISEASE
- Asbestosis : It is a chronic lung condition caused by prolonged exposure to asbestos.
- Bronchiolitis obliterans: inflammation of the small airways in the lungs called bronchioles.
- Chronic silicosis : As a result of inhaling silica,lung disease can develop.
- Connective tissue related pulmonary fibrosis : A lung disorder that impacts some humans with connective tissue illness,which include scleroderma or Sjogren’s syndrome.
- Desquamative interstitial pneumonitis : A condition that causes bronchi redness and is more prevailing in society who smoke.
- Familial pulmonary fibrosis :An accumulation of scar fabric in the bronchi that influences two or more members of the same family.
- Sarcoidosis : It is a disease that causes clumps of inflammatory cells to form in organs such as lungs and lymph nodes.
CAUSES OF INTERSTITIAL LUNG DISEASE
- Smoking
- Genetic predisposition
- Exposure to certain medication or therapies such as chemotherapy
- Autoimmune diseases such as scleroderma,rheumatoid arthritis.
- Long exposure to a number of toxins and pollutants such as silica dust, grain dust and asbestos fibers.
SYMPTOMS OF INTERSTIAL LUNG DISEASE
- Shortness of breathe
- Chest discomfort
- Dry cough
- Fatigue
- Weight loss
- Fever
- Headache
- Clubbing of finger or toes
- Bleeding in lungs
- Tiredness
- High blood pressure
- Joint pain
RISK FACTORS FOR INTERSTITIAL LUNG DISEASE:
- Age more than 70 years
- Smoking
- History of certain medical condition such as hepatitis C,tuberculosis and COPD.
- Exposure to radiation
INVESTIGATION:
- Spirometry
- Chest X-rays
- Blood tests
- CT scan
- Broncoscopy
- Lung biopsy
AYURVEDIC APPROACH OF INTERSTITIAL LUNG DISEASE:
According to ayurveda tridosha which controls the functioning of the body gets imbalanced and leads the formation of ama. The vitiation of the kapha and vata dosha affects the pranavaha srotas .
PANCHKARMA PROCEDURE
- Nasya
- Snehan
- Swedan
- Vamana
SINGLE HERBS USED IN INTERSTITIAL LUNG DISEASE :
- Haridra
- Sirish
- Vasa
- Anantmool
- Twak
- Tulsi
- Guduchi
- Bharangi
- Neem
- Yashtimadhu
- Ashwagandha
CHANDIGARH AYURVED CENTREMEDICATION FOR THE TREATMENT OF INTERSTITIAL LUNG DISEASE:
1. Noni Capsules
Noni capsules have been used for thousands of years to help in treating a variety of health problems such as high blood pressure, inflammation, parasitic, viral and bacterial infections. It contains fruit of a Polynesian plant that’s commonly called the Indian Mulberry, Morinda Citrifoliua. The capsules reduce the small red bumps on your skin, excessive fatigue and Useful for preventing free radicals damage of platelets.
Recommended Dosage – Take 2 capsules twice a day with normal water.
2. Stop Bleeding Tablets
CAC stop bleeding tablet is a pure herbal formulation that acts as an anticoagulant in nature. it helps to stop or reduce heavy bleeding. when there is bleeding, the body forms clots to stop the bleeding. in some of these clots leads to bleeding after breakage. therefore stop bleeding tablet helps in stopping the clots from breaking and thus reduce the excessive unwanted bleeding. these tablets have anti-inflammatory, pain killer, anticoagulant properties. It also pacifies pitta doshas and helps in detoxification of rakta dhatu (blood tissue).
Recommended Dosage – Take 1 tablet twice a day with normal water.
3. Detox Premium Powder
The powder contains a mixture of natural and pure herbs which plays a major role in the treatment of ITP. The mixture contains – Tal sindoor, Gandhak rasayan, Akik pishti, Jahar mohra, Moti pishti. This combination has Antibacterial, Antimicrobial, Antiviral, Broad Spectrum Antibiotic, Anti-inflammatory properties. It also helps in strengthening the immune system, reduces oxidative damage, and they are rich in minerals, vitamins and other essential elements which helps in tissue repair and healthy blood formation in the body.
Recommended Dosage – Take 1 sachet twice a day with normal water.
4. Ashwagandha tablet
Ashwagandha tablet is an herbal and purely ayurvedic formulation. Ashwagandha has been called the kings of Ayurvedic herbs. Its root has a horsey smell. It boosts your immune system and relieves stress. It is made from the goodness of Ashwagandha also known as Indian ginseng. It helps you recover from anxiety and depression, boost your brain. It may also modestly enhance strength performance, improve glucose metabolism, increase testosterone levels It is a good antioxidant, anti-inflammatory, anti-diabetic, anti-cancer and anti-stress properties.
Recommended Dosage –Take 1 tablet twice daily with normal water.
5. Platfer Tablet
These are herbal combination prepared from herbs like Papaya (Carica papaya) & Giloy (Tinospora cordifolia) that in combination increases the platelet counts naturally. It provides good & effective results for patients. It increases the physical and mental strength of a person and builds up immunity.
Recommended Dosage –Take 1 tablet twice daily with normal water.
6. Ayuvita Tablet
Ayuvita multivitamin tablet is one of best herbal multivitamin supplement which naturally provides benefits of a multivitamin. it is rich in Vitamin D whose only best source is sunlight but Ayuvita has same potency as we get from sun rays. It helps to strengthen bones and muscles. It has vitamin B that supports your memory. This makes our body’s nerve function properly. vitamins are needed for proper development of the body. Vitamin A, C, D, E and K play an important role in the development of the body. Vitamin ‘E’ is often eaten for skin beauty.
Recommended Dosage– Take 1 tablet twice daily.
7. Immuno Booster Tablet
It is pure herbal combination that helps to build up immunity. it consists of effective levels of antioxidants. vitamin C and E circulate in the body to protect it against the damage caused by free radicals. it has natural immunity-boosting properties to prevent and ease cough, cold, headache, and infections. it provides quick relief from early signs of running nose, itching throat, body ache, and weakness.
Recommended Dosage– Take 1 tablet twice daily.
AYURVEDIC TREATMENT FOR CORONARY HEART DISEASE
- April 10, 2023
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
WHAT IS CORONARY HEART DISEASE?
Condition in which heart’s blood supply is either interrupted or blocked by plaque build-up in the coronary arteries. Arteries’ walls tends to develop a layer of fatty deposits over time. The process of fatty built-up is called Atherosclerosis and fatty deposits are known as atheroma.
Coronary Heart disease is also called as “Silent killer”. Before having a heart attack, individual with this condition may go years without showing any symptom.
There are two main types of coronary heart disease :
- Stable Ischemic Heart Disease : A chronic form of coronary heart disease in which coronary arteries slowly narrow over the years. With time, heart receives less oxygen-rich blood and individual may feel some symptoms, but they are able to live with this condition day to day.
- Acute Coronary Syndrome : A sudden form which is a medical emergency. The plaque in the coronary artery suddenly ruptures and forms a blood clot. The blood clot blocks the blood flow to heart and this sudden blockage cause heart attack.
WHAT ARE THE CAUSES OF CORONARY HEART DISEASE?
The cause of coronary heart disease is deposition of fat, cholesterol, calcium and other substances on inner well of arteries. The phenomena is known as Atherosclerosis and the deposition is called plaque. The plaque buildup cause narrowing of the arteries and sometimes rupture of plaque leads to formation of blood clot and blocks the arteries.
WHAT ARE THE RISK FACTORS OF CORONARY HEART DISEASE?
Some factors that may increase the risk of coronary heart disease includes :
- Gender: Males are at high risk for developing coronary heart disease. But risk increase in the women after menopause.
- Smoking : Individuals who smoke are more prone to develop heart diseases than others. Inhaling secondhand smoke can also increase the risk of developing coronary heart disease.
- Age : A damaged and constricted artery is more likely to develop as individual age.
- Family history : Having a family history of coronary heart disease put a person at greater risk of developing coronary heart disease.
- Diabetes : Type 2 diabetes and coronary heart disease tends to share some risk factors, do developing diabetes can increase the risk of coronary heart disease.
- High Blood Pressure : High blood pressure might causes hardening and stiffness of arteries and coronary arteries can become narrow, slowing blood flow thus increase the risk of coronary heart disease.
- High Cholesterol : High levels of LDL cholesterol in the blood tends to increase the risk of atherosclerosis.
- Obesity : Being overweight is bad for overall health. Obesity can cause hypertension and type 2 diabetes . It also increase the risk of coronary heart disease
- Stress : Stress may cause damage to the arteries and worsen other risk factors of the condition.
- Sleep : Too much or too little sleep both are said to increase the risk of coronary heart disease.
- Unhealthy Diet : Intake of food with lots of trans fat, saturated fat, salt and sugar tends to increase the risk of coronary heart disease.
WHAT ARE THE SYMPTOMS OF CORONARY HEART DISEASE ?
Common symptoms of coronary heart disease experienced by individual includes :
- Shortness of breath
- Chest pain
- Pain radiating in shoulder, jaw, arm and back
- Fatigue
- Tightness in chest
- Dizziness
- Increased heart rate
- Nausea
- Weakness
- Indigestion
- Vomiting
WHAT AYURVED SAYS ABOUT CORONARY HEART DISEASE?
In Ayurved it can be correlated with “Hrid rog”. The word hrid means heart and the word rog means disease. In Ayurved Heart is said to be the main channel for rasa and rakta dhatu,. Due to exposure to etiological factors like unhealthy food intake, sedentary life style etc leads to vitiation of the doshas in the body. Vitiated meda dhatu, kapha nd pitta cause obstruction of Vata . The Aggravated vata cause pain in the heart along with other symptoms like fatigue, palpitation etc.
HERBS FOR CORONARY HEART DISEASE:
- Arjuna
- Guggulu
- Ashwagandha
- Garlic
- Haridra
- Sarpagandha
PANCHAKARMA FOR CORONARY HEART DISEASE :
- Abhyangam
- Hrudya basti
- Shirodhara
- Virechan
CHANDIGARH AYURVED CENTRE MEDICATION FOR TREATMENT OF CORONARY HEART DISEASE:
1. Trikatu Syrup
Trikatu Syrup helps to eliminate excess Kapha or mucous from the body, supports respiratory system, manages weight, helps to take out impurities or ama from the body, supports healthy detoxification, reduces swelling. It shows anti-inflammatory, analgesic, expectorant, antioxidant properties. This syrup is made up of equal parts of three herbs such as Pippali (Piper longum), Shunthi (Zingiber officinale), & Marich (Piper nigrum) that maintains the metabolism in the body. The regular use of this syrup balances the thyroxine hormone and treats hyperthyroidism naturally. It is an Appetizer and it improves digestion, supports normal gastric function, and normal circulation.
Recommended Dosage – Take 2 teaspoonful twice daily before meals.
2. Kapha Balance Tablet
Kapha tablet is a healthy blend of herbs formulated to balance Kapha doshas without aggravating Pitta and Vata doshas. It can also be used to alleviate any temporary Kapha imbalance. It is very effective in Kapha season that is late winter and spring. It consists of warming and astringent herbs that help to balance the system throughout the cold season. The main use of Kapha tablets is to remove excess Kapha doshas from the system and helps in the management of weight, healthy lungs, and the immune system.
Recommended Dosage– Take 1 tablet twice daily with normal water.
3. Heart Up Tablet
Heart Up Tablet is a unique formulation and is very effective in the treatment of heart diseases and related symptoms. It acts as a cardioprotective and anti-arrhythmic medicine providing strength to the heart muscles and maintains heart rate. This medicine is very useful in relieving pain and maintains blood optimum viscosity.
Recommended Dosage– Take 1 tablet twice daily with normal water.
4. Nerve up tablet
Nerve up tablets help in balancing the vata doshas & kapha dosha, and acts as nervine stimulant. It shows effective results in improving the central nervous system. It contains natural ingredients like shudha kuchala, shudha shilajeet, praval pishti, shankh bhasma etc. This tablet helps in memory boosting, reduces stress, act as immune-modulator. It also shows effective results in disorders of heart and circulatory system.
Recommended Dosage– Take 1 tablet twice daily.
5. Active Plus Tablet
Active plus Tablet is a pure herbo-mineral formulation prepared from best quality of herbs. This tablet is best for person mental and physical health, also helps to boost up the immunity. The herbal ingredients present in these tablets are used to maintain person’s health and refreshes the mind and body. These tablets improves digestion, eliminates constipation, stress, nourishes brain, acts as antioxidant, analgesic, anti-inflammatory, etc.
Recommended Dosage– Take 1 tablet twice daily.
HOME REMEDIES FOR MOUTH ULCERS
- April 10, 2023
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Mouth ulcers are the small sores that develop inside the mouth. These ulcers are very painful and typically small lesions that develop in mouth and at the base of gums.
CAUSES OF MOUTH ULCERS:
- Biting of tongue or inner cheek
- Viral infection
- Digestion problem
- Hormonal changes
- Lack of sleep
- Sensitivity to acidic foods and beverages like strawberries, pine apple and chocolate
- Emotional stress
- Deficiency of vitamin B9,Vitamin B12 and iron.
- Poor oral hygiene
SYMPTOMS OF MOUTH ULCERS:
- Swollen skin around the sores
- Irritation of sores by salt,spicy or sour food
- Redness
- Loss of appetite
- Problem in chewing and brushing teeth.
PREVENTION OF MOUTH ULCERS:
- Avoid spices
- Orange juice intake
- Avoid hot beverages
- Gargle with coconut water
- Consume amla
- Avoid fish meat
HOME REMEDIES FOR MOUTH ULCERS:
- Alum Powder
Make a paste of alum powder with a drop of waterand than apply it on mouth ulcers.
Leave it for 1 minute.
Rinse your mouth and repeat it daily.
- Saltwater rinse
Mix 1 teaspoon salt in ½ cup of water.gargles with this water than spit it out. Repeat it.
- Honey
Use of honey on the sores four times daily.
- Hydrogen peroxide
Dilute 3% of hydrogen peroxide with equal parts of water.
Dip a cotton ball in this solution than apply it on sores.
- Milk of magnesia
Apply milk of magnesia to mouth ulcers and then let it for several seconds.
Rinse your mouth. Repeat 2-3 times in a day.
- Coconut oil
Take coconut oil on the fingertip or cotton ball and apply it on lesions. Repeat this procedure for 3-4 times in a day.
Coconut oil has antimicrobial properties and also helps in minimize soreness and redness around the area.
- Chamomile compress
Make a tea bag by dipping in water. Apply it on lesion and leave fpr few minutes. Repeat this procedure for 3-4 times a day.
- Apple cider vinegar
Mix 1 teaspoon of apple cider vinegar and a cup of water.
Rinse mouth with this mixture for 30-60 seconds.
Spit it and rinse your mouth.
Repeat it multiple times of day.
- Icing
Ice pack helps in lesions to soothe pain and discomfort.
- Clove oil
Take a small piece of cotton and apply the oil directly to the ulcer.
Rinse your mouth with warm water.
Clove oil contains eugenol and antimicrobial properties that help deal with all oral issues.
MENTAL HEALTH PROBLEMS IN ONTARIO
- April 10, 2023
- Posted by Dr. Vaidya Karanvir Singh
- 0 Comment(s)
Mental illness is defined as a group of illness that shows impact on person’s thinking,feeling,thoughts and behaviours . It also effects the working and personal relationships.
TYPES OF MENTAL ILLNESS:
- Mental disorders such as dementia,delirium
- Schizophrenia and delusional disorders.
- Anxiety and obessive compulsive disorders
- Disorder of adult personality and behaviour
- Mental retardation
- Behavioural syndromes such as eating disorder,non organic sleep disoders.
- Childhood autism
CAUSES OF MENTAL ILLNESS:
- Work related stress
- Relationship stress
- Social isolation or lonelinesss
- Death of someone close person.
- Childhood abuse,trauma.
- Environment factors such as toxic substance e.g Carbondisulphide, Hg,Mn etc.
- Deficiency of thiamine,Pyridoxine .
WARNING SIGNS OF MENTAL ILLNESS:
- Feeling very sad .
- Excessive worrying or fear.
- Difficult focusing or learning or confused thinking.
- Avoid friends and social activities
- Suddenly weight gain or weight loss.
- Severe mood changes
- Changes in personality and emotions.
- Warning signs of suicide
- Sudden absence of self care
SYMPTOMS OF MENTAL ILLNESS:
- Changes in energy level and sleep patterns
- Difficulity with concentrating or decision making
- Feeling sad,empty,hopeless,worthless or extreme guilty
- Loss of interest in activities
- Reoccuring ideas about suicide attempts or death.
- Noticeable restlessness or irritability
- Changes in appetite, eating habits or weight
MENTAL DISORDERS SUCH AS :
- UNIPOLAR DEPRESSIVE DISORDER
It is characterized by alternating periods of mania and depression. It is one of the most prevalent mental health problems affecting roughly 8 % of adults .
- SCHIZOPHRENIA
It is defined as abnormal social behaviour and failure to recognize what is real.
- EPILEPSY
In this group of neurological conditions,epileptic seizures are the defining feature.
- ALZHEIMER,S DISEASE
It is a brain disorder that causes some people to become more confused. This disease getting worsen over time,starting with mild memory loss and potentially progressing to the loss of comunication and environmental awareness.
- PARKINSON’S DISEASE
It is defined as the degenerative disorder of CNS and may produce a symptom such as shaking,rigidity,slowness of movement ,gait etc.
- MULTIPLE SCLEROSIS
The insulating sheaths protecting the nerve cells in the brain and spinal cord are damaged in this imflammatory disease.
- POST TRAUMATIC DISORDER
It is a disorder that occurs in some people who have experienced a shocking, terrifying or dangerous event.
- INSOMNIA
It is a sleep disorder in which there is an inability to sleep.
- MIGRAINE
Migraine is a headache that can cause severe throbbing or pulsating pain occur on one side of head.
- BIPOLAR DISORDER
It is a mental illness that causes changes in person mood, energy,activity levels and concentration.
PREVENTION OF MENTAL ILLNESS
- Regular exercise
- Taking balanced diet
- Drink a cup of warm tea
- Listen to calming music
- Eat fruits
- Avoid caffeine and alcohol
- Meditation
- Sleep well
- Do something creative
WHOLESOME DIET IN MENTAL HEALTH:
- Milk
- Fish
- Eggs
- Cheese
- Soya products
- Nuts and seeds
- Legumes such as peas and beans
- Walnut
- Kiwis
- Garlic
AYURVEDIC APPROACH OF MENTAL HEALTH
According to ayurveda mental health is based on combination of satva, raja ,tamas guna and vata,pitta,kapha dosha and panchmhabhuta. Dosha gets vitiated by unwholesome food and causative factors with alpa satva mounts upward through manovahasrotas and it vitiate hridya which is the seat of buddhi and it also disturbs manas and chitta. It result in buddhi loss which reduces one’s capacity for discrimination and leads to wrong doing.
PANCHKARMA PROCEDURE OF MENTAL HEALTH :
- Shirodhara
- Shiroabhyanga
- Shirobasti
- Nasya
- Shiropichu
CHANDIGARH AYURVED CENTRE MEDICATION FOR THE TREATMENT OF MENTAL HEALTH:
- Brodley Syrup:
This syrup maintains the overall activity of the brain. As the herbs used for the preparation of this syrup are Brahmi (Bacopa monnieri), Shankhpushpi (Convolvulus pluricaulis), Dhania (Coriandrum sativum), Ashwagandha (Withania somnifera), Saunf (Foeniculum vulgare), etc. These all acts as a mind relaxant. The use of this syrup provides good results to the dementia patient. This syrup has the best memory boosting power and helps in increasing the blood flow to the brain. It is used as an antioxidant that increases retention power
Recommended Dosage: Take 2 teaspoonful twice daily.
- Mann Mitra tablet:
Mann Mitra tablet is herbal and purely ayurvedic medicine. It is used in Ayurvedic treatment for psychiatric conditions and help to balance all the three doshas of body i.e vata, pitta, kapha. CAC Mann Mitra tablet improves intelligence and speech problems. It is helpful for making the nervous system strong and nerves as well. It contains various herbs like Bala, Vacha, Shankhpushpi, Nagkeshar etc that help you fight insomnia, anxiety, and stress. It works as a antioxidant, anti depressant, immuno booster, anti epileptic and as neuro protective drug.
Recommended Dosage: Take 1 tablet twice a day with normal water.
- Rasayan Vati:
Rasayan vati is herbo-mineral Ayurvedic formulation which contains various herbs such as Aswagandha, Shilajeet, Amla, Musali, Shatavar, Brahmi, Mukta pisti, Praval pisti, , Kaunch Beej, Saunth, Mirch, Brahmi, etc. These ingredients show antioxidant, anti-inflammatory, antipyretic, analgesic, immune-modulator properties. These tablets provides good results in General debility, Psychological disorders, and improves immunity.
Recommended Dosage: Take 1 tablet twice daily.
- Calm Sleep tablet:
calm sleep tablet is an amazing combination of natural herbs like bhang, Brahmi, Tagar, jatamansi. It helps to relieve stressful conditions. They help to pacify the nervous system and also helps to calm minds and make your body relax and light. In Ayurveda when there is an imbalance of three energies i.e. vata, pitta and Kapha, it leads to disease. Vata has a sub dosha named prana doshas which regulates the sensory perception, brain, and mind. calm sleep tablets is effective in depression, anxiety, insomnia, amnesia, Alzheimer’s disease, obesity, and hypertension.
Recommended Dosage: Take 1 tablet twice a daily.
- Brain relaxant churna:
This churna is a pure Ayurvedic preparation which contains Amla (Emlica officinalis), Sonth (Zingiber officinale), Pippali (Piper longum), Marich (Piper nigrum), Haldi (Curcuma longa), Bala (Sida cordifolia), Suddha gandhak, Lauha bhasma, etc. It is mainly used for the treatment of psychiatric conditions, speech problems, to improve the intelligence and also beneficial in sleep disturbances, panic attacks, phobia, and relieves stress.
Recommended Dosage: Take 1 tablespoonful twice daily.
- Stress care tablet:
Stress care tablets are pure herbal formulation prepared from ingredients like Sarpgandha (Rauwolfia serpentine), Brahmi (Bacopa monnieri), Jatamansi (Nardostacys jatamansi).The herbs used for formulation of these tablets show antioxidant, anti-inflammatory, anti-stress, anti-depressant, & immune-modulator properties. These herbal tablets gives good result in Stress, Depression, Anxiety, All neurological disorders, Increases intelligence, and Improves memory.
Recommended Dosage: Take 1 tablet twice daily.